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Races
10 -
Miles
6051 -
Miles
432 -
Miles
452 -
WAVA
64.44% -
10k
42:51 -
Half
1:39:12
About Me | |
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I got back into running in 2006. 2007 I ran my first 10km race which I realy enjoyed. Still trying to get a sub 40 10km. .................
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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1st May
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General | 3.2mi | 35:37 |
29th Apr
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General | 3.1mi | 34:59 |
28th Apr
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General | 1.8mi | 1:05:01 |
26th Apr
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General | 3.4mi | 36:31 |
25th Apr
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General | 3.2mi | 36:08 |
12 Month Benchmarks | Run |
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Mile | 7:37 |
5k | 27:58 |
5mi | 1:00:57 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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