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McNewbie

Last on at 2pm, 6th Nov 2017

F40

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About Me
Me in 6 words: ExPat Scot, Running Newbie, Bouncing On January 08: Got off my rather obese backside to lose weight and took up running, inspired by a friend and motivated by personal loss. 2009: Completed my 1st 2 marathons Edinburgh & Abingdon 2010: Planned to do 2 marathons again - Edinburgh completed on May 23rd, a PW but fun galore Pulled out of Abingdon due to undertraining and childcare issues 2011: Marathon no.4, hat trick of Edinburgh Marafuns Pulled out of Mersey Marathon, not fit enough 2012: Greater Manchester Marathon DNS (boo); completed Edinburgh Marathon as the official final finisher (ahthankyou) 2013: Focus on rebuilding running fitness (after fasting) ... blog starts on sycoanna.blogspot.com - blog continues on Fetch Show More...

About Me

Me in 6 words: ExPat Scot, Running Newbie, Bouncing On

January 08: Got off my rather obese backside to lose weight and took up running, inspired by a friend and motivated by personal loss.

2009: Completed my 1st 2 marathons heart

Edinburgh & Abingdon heart

2010: Planned to do 2 marathons again - Edinburgh completed on May 23rd, a PW but fun galore

Pulled out of Abingdon due to undertraining and childcare issues

2011: Marathon no.4, hat trick of Edinburgh Marafuns

Pulled out of Mersey Marathon, not fit enough

2012: Greater Manchester Marathon DNS (boo); completed Edinburgh Marathon as the official final finisher (ahthankyou)

2013: Focus on rebuilding running fitness (after fasting) :-)

... blog starts on sycoanna.blogspot.com - blog continues on Fetch

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Recent Blogs
Ramadan - Day 10 - Mother of Thor and Other Womanly Matters	Jul 2014
Ramadan - Day 9 - DOMS	Jul 2014
Ramadan - Day 8 - MiniMe Fasts and I Painted	Jul 2014
Ramadan - Day 7 - A Week But No Wiser	Jul 2014
Ramadan - Day 6 - The Working Week Endeth	Jul 2014

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	PB	WB
60m	1			11		11 4:55/mi	NaN
0.2km	1			42 54.43		42 5:38/mi	54.43
1mi	2		11:53 35.48	10:37 39.72		10:37 10:37/mi	39.72
5km	13	27:42 50.20	30:08 46.14	31:47 43.78		27:42 8:55/mi	50.20
5mi	2	51:08 44.82	55:50 41.05			51:08 10:14/mi	44.82
5.3mi	1	51:00 47.30				51:00 9:43/mi	47.30
6mi	1		1:17:03 36.01			1:17:03 12:51/mi	36.01
10km	8	1:06:15 43.42	1:03:16 45.47	1:07:36 42.56		1:03:16 10:11/mi	45.47
10mi	3	1:39:22 47.50	2:02:38 38.50			1:39:22 9:56/mi	47.50
13.1mi	7	2:20:25 44.74	2:14:21 46.76	2:23:40 43.73	2:25:35 43.19	2:14:21 10:15/mi	46.76
26.2mi	3		5:15:00 41.23	6:01:32 35.92		5:15:00 12:01/mi	41.23

2012		Result	WAVA	Distance
27 May	Edinburgh Marathon			26.2mi
29 Apr	Greater Manchester Marathon			26.2mi
17 Mar	Cartmel Trail Race - Lakeland Trails Series			18km
11 Mar	The Friends of Mick'n'Phil Half Marathon			13.1mi
19 Feb	Village Bakery Half Marathon			13.1mi
2011		Result	WAVA	Distance
3 Jul	Scottish Fetch Mile			1mi
19 Jun	Freckleton Half Marathon	2:53:26	36.30	13.1mi
22 May	Edinburgh Marathon			26.2mi
27 Mar	Liverpool Half Marathon SB	2:25:35	43.19	13.1mi
2010		Result	WAVA	Distance
10 Oct	Stadium Runners Woodland Challenge			6mi
20 Jun	Freckleton Half Marathon			13.1mi
30 May	Urbanathlon Edinburgh	1:29:59	32.00	10km
29 May	Edinburgh parkrun SB	31:47	43.78	5km
23 May	Edinburgh Marathon SB	6:01:32	35.92	26.2mi
28 Mar	Liverpool Half Marathon SB	2:23:40	43.73	13.1mi
13 Feb	Manchester Love Run SB	1:07:36	42.56	10km
23 Jan	Heaton parkrun	36:45	37.86	5km
9 Jan	Fetch Mile - The BIG one PB	10:37	39.72	1mi
9 Jan	Fetch BIG Mile - 60m Dash PB	11		60m
9 Jan	Fetch BIG mile - 200m race. PB	42	54.43	0.2km
2 Jan	Edinburgh Parkrun	38:37	36.03	5km
2009		Result	WAVA	Distance
26 Dec	Edinburgh parkrun	36:33	38.07	5km
13 Dec	Stockport 10 SB	2:02:38	38.50	10mi
14 Nov	Heaton parkrun	34:31	40.31	5km
18 Oct	Abingdon Marathon PB	5:15:00	41.23	26.2mi
11 Oct	Stadium Runners Woodland Challenge PB	1:17:03	36.01	6mi
4 Oct	Manchester Tree-Athlon	32:57	42.23	5km
15 Aug	Heaton parkrun	33:21	41.72	5km
5 Jul	City of Manchester 10K	1:05:09	44.16	10km
27 Jun	Heaton parkrun	1:07:08	20.73	5km
21 Jun	Freckleton Half Marathon	2:30:30	41.75	13.1mi
31 May	Edinburgh Marathon	5:38:11	38.40	26.2mi
17 May	Great Manchester Run PB	1:03:16	45.47	10km
10 May	Greggs 7th Children's Cancer Research Run SB	55:50	41.05	5mi
9 May	Salford 5km SB	30:08	46.14	5km
29 Mar	Liverpool Half Marathon	2:22:47	43.99	13.1mi
8 Mar	The Friends of Mick'n'Phil Half Marathon PB	2:14:21	46.76	13.1mi
24 Jan	The Great McFamily Race SB	11:53	35.48	1mi
2008		Result	WAVA	Distance
7 Dec	Stockport 10 PB	1:39:22	47.50	10mi
30 Nov	City of Salford Women's 5.25 PB	51:00	47.30	5.25mi
16 Nov	Gill Pimblott Memorial 5k Trail Race	27:49	49.99	5km
2 Nov	Alexandra Park 5km	28:34	48.67	5km
5 Oct	Manchester Tree-Athlon PB	27:42	50.20	5km
7 Sep	Great Scottish Run Half Marathon SB	2:20:25	44.74	13.1mi
3 Aug	Sale 10	1:43:45	45.49	10mi
20 Jul	Children's Aid 10km Fun Run	1:06:57	42.97	10km
29 Jun	Platt Fields 10K SB	1:06:15	43.42	10km
26 May	Sale 5 mile PB	51:08	44.82	5mi
18 May	Great Manchester Run	1:06:48	43.06	10km
4 May	Great Edinburgh Run 10K	1:11:01	40.51	10km
19 Apr	Salford 5km	30:16	45.93	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	2	7	0	0	0	0	0	0	0	0	0	0	9
2014	0	0	0	0	0	0	0	0	0	0	0	0	0
2013	2	0	0	0	8	0	0	0	0	0	0	0	10
2012	20	0	0	0	0	0	0	0	0	0	0	0	20
2011	14	0	5	33	28	26	6	0	0	12	0	4	128
2010	0	0	2	2	0	0	0	0	0	2	0	0	6
2010	48	78	113	122	79	50	23	22	17	24	0	0	575
2009	4	18	2	12	0	0	0	5	2	0	4	0	47
2009	32	69	118	71	145	54	27	73	74	56	34	33	786
2008	0	0	0	0	0	0	0	0	5	0	0	2	7
2008	0	14	45	41	46	25	56	73	24	40	79	101	543

Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9
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Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16
-	-	-	-	-	-	-
Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23
-	-	-	-	-	-	-
Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2
-	-	-	-	-	-	-

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McNewbie

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