
jennywren
Last on at 10pm, 5th Apr 2025
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STATUS Nevertheless she persisted
-
Races
192 -
Miles
11252 -
Miles
3 -
Miles
242 -
Miles
3763 -
WAVA
71.51% -
100m
20 -
1500m
8:32 -
Mile
8:03 -
5k
25:50 -
5M
44:40 -
10k
53:57 -
10M
1:32:58 -
Half
2:05:31 -
20M
3:25:30 -
Mara
4:43:34 -
50k
9:31:30
About Me | |
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Used to be a runner who loved racing but time, age, and a replacement hip have slowed me down a lot. Recently discovered I prefer fast walking to running so I’m covering a lot of miles doing that. Walked 50k ultra (Race to the Stones) recently and had a great time
Show More...
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Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Bikers and swimmers I’ve no idea as I’m not either of those things. New runners: slow down, you move too fast, got to make the morning last. Also there’s nothing wrong with walking! |
Recent Blogs | |
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Update | 26th Mar |
Thinking aloud | 25th Mar |
Should I go on my own? | Feb 2025 |
Wot, no badge?* | Oct 2024 |
Thank you so much | Aug 2024 |
My parkrun |
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Congleton parkrun |
Recent Training | |||
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5th Apr
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General | 5.2mi | 1:24:20 |
4th Apr
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General | 0.7mi | 19:24 |
4th Apr
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General | 2.7mi | 54:23 |
3rd Apr
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General | 1.8mi | 34:09 |
2nd Apr
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General | 5mi |
Planned Races | |
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Race to the King Coastal | 21st Jun |
12 Month Benchmarks | Run |
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Mile | 11:01 |
5k | 36:08 |
5mi | 1:03:23 |
10k | 1:19:15 |
Recent Pictures | Show more |
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Recent Threads |
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Trying to Move House/Flat |
Hip replacement |
Ultra training for beginners |
Today my RHR is.... |
Happy birthday Diogenes |
Coronavirus **support** thread |
Buddies (51) |
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Followers (51) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
100m | 1 | 20 65.78 |
20
5:22/mi
|
65.78 | ||||||||||||||||
1500m | 1 | 8:32 63.91 |
8:32
9:09/mi
|
63.91 | ||||||||||||||||
1mi | 9 | 8:08 62.42 | 8:22 61.39 | 8:32 60.92 | 8:03 66.98 | 9:55 56.48 | 9:30 59.72 | 8:47 65.45 |
8:03
8:03/mi
|
66.98 | ||||||||||
3mi | 2 | 32:35 58.31 | 30:43 62.71 |
30:43
10:14/mi
|
62.71 | |||||||||||||||
3.1mi | 1 | 32:21 62.63 |
32:21
10:26/mi
|
62.63 | ||||||||||||||||
5km | 47 | 27:55 62.93 | 28:42 62.17 | 26:26 68.13 | 26:06 69.88 | 25:50 71.51 | 26:14 71.34 | 30:26 62.31 | 30:30 63.86 | 29:35 66.76 | 28:52 69.37 | 31:07 65.27 | 30:41 67.14 | 37:11 56.21 |
25:50
8:19/mi
|
71.51 | ||||
7km | 5 | 39:56 63.37 | 38:23 67.63 | 40:43 63.75 |
38:23
8:49/mi
|
67.63 | ||||||||||||||
7.2km | 1 | 44:45 59.68 |
44:45
10:00/mi
|
59.68 | ||||||||||||||||
8km | 1 | 51:33 56.86 |
51:33
10:22/mi
|
56.86 | ||||||||||||||||
5mi | 13 | 46:17 61.44 | 45:38 63.88 | 44:40 66.09 | 47:52 62.46 | 46:45 64.79 | 49:01 62.61 | 56:14 56.06 | 55:49 57.25 | 49:20 65.69 |
44:40
8:56/mi
|
66.09 | ||||||||
5.3mi | 5 | 51:24 60.16 | 48:42 64.31 | 50:30 62.81 | 47:17 67.96 | 48:20 67.36 |
47:17
8:55/mi
|
67.96 | ||||||||||||
6mi | 1 | 1:01:14 58.69 |
1:01:14
10:12/mi
|
58.69 | ||||||||||||||||
10km | 44 | 59:53 59.12 | 59:30 60.15 | 1:00:04 59.66 | 1:00:54 59.58 | 55:23 67.20 | 53:57 69.89 | 54:24 69.31 | 59:32 64.17 | 1:05:58 59.48 | 59:35 67.69 | 1:00:44 66.71 | 1:03:06 65.75 | 1:11:42 60.47 | 1:19:47 55.17 |
53:57
8:41/mi
|
69.89 | |||
6.5mi | 3 | 1:05:30 57.09 | 1:07:21 56.21 | 1:00:51 65.48 |
1:00:51
9:17/mi
|
65.48 | ||||||||||||||
7.7mi | 1 | 1:12:23 66.21 |
1:12:23
9:24/mi
|
66.21 | ||||||||||||||||
14km | 2 | 1:51:29 45.84 | 1:46:00 48.83 |
1:46:00
12:11/mi
|
48.83 | |||||||||||||||
15km | 2 | 2:01:31 45.23 | 1:39:09 57.64 |
1:39:09
10:38/mi
|
57.64 | |||||||||||||||
10mi | 12 | 1:39:25 59.63 | 1:41:15 59.31 | 1:35:55 63.43 | 1:38:30 62.59 | 1:32:58 66.32 | 1:33:34 66.78 | 1:50:48 61.36 |
1:32:58
9:18/mi
|
66.78 | ||||||||||
10.3mi | 2 | 2:04:45 50.34 |
2:04:45
12:07/mi
|
50.34 | ||||||||||||||||
17km | 1 | 2:24:07 44.18 |
2:24:07
13:39/mi
|
44.18 | ||||||||||||||||
11mi | 1 | 2:16:38 55.15 |
2:16:38
12:25/mi
|
55.15 | ||||||||||||||||
13.1mi | 21 | 2:20:30 55.69 | 2:12:36 59.78 | 2:19:08 57.73 | 2:15:44 59.96 | 2:05:47 65.59 | 2:05:31 66.63 | 2:10:17 65.09 | 2:26:44 60.32 | 2:24:36 62.12 | 2:26:39 63.12 |
2:05:31
9:35/mi
|
66.63 | |||||||
14.3mi | 1 | 5:03:00 35.54 |
5:03:00
21:11/mi
|
35.54 | ||||||||||||||||
16.7mi | 1 | 3:06:12 54.97 |
3:06:12
11:09/mi
|
54.97 | ||||||||||||||||
20mi | 2 | 3:29:38 60.17 | 3:25:30 62.24 |
3:25:30
10:17/mi
|
62.24 | |||||||||||||||
21mi | 1 | 5:52:27 43.68 |
5:52:27
16:47/mi
|
43.68 | ||||||||||||||||
23.2mi | 1 | 6:51:00 34.67 |
6:51:00
17:43/mi
|
34.67 | ||||||||||||||||
26.2mi | 8 | 5:56:20 43.34 | 5:17:08 49.35 | 5:14:51 50.38 | 5:12:54 51.38 | 4:49:39 57.08 | 4:43:34 59.13 | 7:13:22 42.99 |
4:43:34
10:49/mi
|
59.13 | ||||||||||
50km | 1 | 9:31:30 41.96 |
9:31:30
18:24/mi
|
41.96 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
21 Jun | Race to the King Coastal Confirmed | 50km | ||
2024 | Result | WAVA | Distance | |
5 Oct | Goyt Valley Challenge PB | 5:03:00 | 35.54 | 14.3mi |
13 Jul | Race To The Stones 50k (day 1) PB | 9:31:30 | 41.96 | 50km |
26 May | Great Manchester Run, 10k SB | 1:19:47 | 55.17 | 10km |
23 Mar | The Ultra Loop 8 | 8hr | ||
2023 | Result | WAVA | Distance | |
21 Oct | The Ultra Loop 8 | 8hr | ||
21 May | Great Manchester Run, 10k | 10km | ||
7 May | Alderley Edge Bypass 10k SB | 1:11:42 | 60.47 | 10km |
26 Mar | Wilmslow 10k | 1:14:09 | 58.47 | 10km |
23 Mar | The Ultraloop | 8hr | ||
2022 | Result | WAVA | Distance | |
7 May | Coniston to Barrow PB | 5:52:27 | 43.68 | 21mi |
2021 | Result | WAVA | Distance | |
2 Oct | The Doctor K Cup SB | 37:11 | 56.21 | 5km |
2 Apr | Fetcheveryone Castle Challenge | 600mi | ||
2020 | Result | WAVA | Distance | |
28 Nov | Fake parkrun | 32:11 | 64.95 | 5km |
17 Oct | The Doctor K Cup | 38:21 | 53.72 | 5km |
4 Oct | Virtual London Marathon SB | 7:13:22 | 42.99 | 26.2mi |
14 Mar | Stretford parkrun SB | 30:41 | 67.14 | 5km |
19 Jan | Essar Four Villages Half Marathon SB | 2:26:39 | 63.12 | 13.1mi |
1 Jan | Stretford parkrun | 31:13 | 66.00 | 5km |
2019 | Result | WAVA | Distance | |
24 Nov | Wilmslow Festive 10K SB | 1:03:06 | 65.75 | 10km |
20 Oct | Yorkshire 10 mile SB | 1:50:48 | 61.36 | 10mi |
21 Sep | Macclesfield Runfest 5k PB | 32:21 | 62.63 | 3.1mi |
31 Aug | Chorlton Classic PB | 8:32 | 63.91 | 1500m |
23 Jun | Race the Train - Bury to Rawtenstall PB | 2:16:38 | 55.15 | 11mi |
27 Apr | Stretford parkrun SB | 31:07 | 65.27 | 5km |
24 Mar | Wilmslow 10k | 1:04:20 | 63.58 | 10km |
10 Mar | Chester 10k | 1:04:59 | 62.94 | 10km |
2018 | Result | WAVA | Distance | |
25 Nov | run Wilmslow 10k | 1:01:19 | 66.71 | 10km |
14 Oct | Manchester Half Marathon SB | 2:24:36 | 62.12 | 13.1mi |
9 Sep | UKFast Salford 10k | 1:03:26 | 63.59 | 10km |
2 Sep | Trafford 10K | 1:03:38 | 63.39 | 10km |
2 Aug | Sale Sizzler (3) | 30:09 | 66.42 | 5km |
22 Jul | Trafford All Terrain Challenge - 3 mile trail PB | 30:43 | 62.71 | 3mi |
21 Jul | Trafford All Terrain Challenge - Mile Challenge SB | 8:47 | 65.45 | 1mi |
20 Jul | Trafford All Terrain Challenge - 5 mile trail | 51:19 | 63.15 | 5mi |
20 May | Great Manchester Run, 10k | 1:09:24 | 58.12 | 10km |
5 May | IT'S A PIECE OF CAKE 10KM | 1:07:20 | 59.90 | 10km |
30 Mar | Salford 10k Road Race SB | 1:00:44 | 66.41 | 10km |
24 Feb | Stretford parkrun SB | 28:52 | 69.37 | 5km |
4 Feb | The Velo Runner Alsager 5 SB | 49:20 | 65.69 | 5mi |
7 Jan | Hit The Trail | 51:38 | 62.76 | 5mi |
2017 | Result | WAVA | Distance | |
27 Dec | Adlington Winter Warmer | 1:07:28 | 59.78 | 10km |
2 Dec | MACC Kenworthy Woods | 46:41 | 59.39 | 6.9km |
26 Nov | Wilmslow 10k SB | 59:35 | 67.69 | 10km |
15 Oct | Manchester Half Marathon SB | 2:26:44 | 60.32 | 13.1mi |
3 Sep | UKFast City of Salford 10k | 1:04:18 | 61.86 | 10km |
26 Aug | Stretford parkrun SB | 29:35 | 66.76 | 5km |
17 Aug | Sale 5k Sizzler (4) | 30:11 | 65.43 | 5km |
20 Jul | Sale 5k Sizzler (2) | 31:04 | 63.57 | 5km |
16 Jul | Trafford All Terrain Challenge - 3 mile trail SB | 32:35 | 58.31 | 3mi |
15 Jul | Trafford All Terrain Challenge - Mile Challenge SB | 9:30 | 59.72 | 1mi |
14 Jul | Trafford All Terrain Challenge - 5 mile trail SB | 55:49 | 57.25 | 5mi |
6 Jul | Sale 5k Sizzler (1) | 32:36 | 60.58 | 5km |
7 Jun | Joe Moran Memorial Vets Meeting 1500m | 1500m | ||
28 May | Great Manchester Run 10k | 1:08:37 | 57.97 | 10km |
2016 | Result | WAVA | Distance | |
10 Jul | UKFast We Love Manchester 10k | 1:10:00 | 56.06 | 10km |
3 Jul | SAP Club - Monthly Virtual Mile ( series) SB | 9:55 | 56.48 | 1mi |
30 Jun | Sale Sizzler 1 SB | 30:30 | 63.86 | 5km |
15 Jun | The Bill Fox Round the Resers Race | 59:58 | 52.57 | 5mi |
22 May | Great Manchester Run SB | 1:05:58 | 59.48 | 10km |
3 May | Mobberley 'Round the Runway' Race SB | 56:14 | 56.06 | 5mi |
3 Jan | SAP Club - Monthly Virtual Mile ( series) | 10:10 | 55.09 | 1mi |
2014 | Result | WAVA | Distance | |
31 Dec | Cursa dels Nassos | 1:05:10 | 59.40 | 10km |
28 Sep | Macclesfield 5k SB | 30:26 | 62.31 | 5km |
18 Jun | Tintwistle Round the Resers Race SB | 49:01 | 62.61 | 5mi |
8 Jun | Welsh Castles Relay - Stage 19 PB | 1:12:23 | 66.21 | 7.7mi |
18 May | Great Manchester Run SB | 59:32 | 64.17 | 10km |
24 Apr | Mobberley 'Round the Runway' Race SB | 48:20 | 67.36 | 5.3mi |
6 Apr | Greater Manchester Marathon Half Marathon Relay SB | 2:10:17 | 65.09 | 13.1mi |
23 Mar | Wilmslow Half Marathon | 2:13:07 | 63.71 | 13.1mi |
23 Feb | Malta half marathon | 2:12:14 | 64.13 | 13.1mi |
19 Jan | Four Villages Half Marathon | 2:12:29 | 64.01 | 13.1mi |
2013 | Result | WAVA | Distance | |
8 Dec | Stockport 10 | 1:35:39 | 66.22 | 10mi |
17 Nov | Leeds Abbey Dash | 55:07 | 69.31 | 10km |
6 Oct | Congleton Quarter Marathon PB | 1:00:51 | 65.48 | 6.55mi |
29 Sep | Macclesfield 5k SB | 26:14 | 71.34 | 5km |
28 Aug | Fetch / Magic Mile PB | 8:03 | 66.98 | 1mi |
15 Aug | Sale 5k Sizzler (4) | 26:41 | 70.14 | 5km |
11 Aug | Great Warford 10 SB | 1:33:34 | 66.78 | 10mi |
21 Jul | Arley Hall Half Marathon | 2:08:43 | 64.97 | 13.1mi |
14 Jul | We Love Manchester 10k | 57:32 | 65.54 | 10km |
4 Jul | Sale 5k Sizzler (1) | 26:36 | 70.36 | 5km |
22 Jun | Lymm 5k | 27:19 | 68.51 | 5km |
13 Jun | Dunham Massey Park 5k (2/2) | 26:34 | 70.45 | 5km |
1 Jun | Abersoch 10k | 57:03 | 66.09 | 10km |
26 May | Great Manchester Run | 57:11 | 65.94 | 10km |
28 Apr | Greater Manchester Marathon PB | 4:43:34 | 59.13 | 26.2mi |
18 Apr | Mobberley Round the Runway PB | 47:17 | 67.96 | 5.3mi |
29 Mar | Salford 10K | 54:54 | 68.68 | 10km |
24 Mar | Wilmslow Half Marathon | 2:10:54 | 63.89 | 13.1mi |
17 Mar | Trimpell 20 PB | 3:25:30 | 62.24 | 20mi |
10 Mar | Trafford 10k SB | 54:24 | 69.31 | 10km |
24 Feb | Great North West Half Marathon PB | 2:05:31 | 66.63 | 13.1mi |
6 Jan | Hit the Trail 5 mile (approx) 11.00am Start SB | 46:45 | 64.79 | 5mi |
2012 | Result | WAVA | Distance | |
30 Dec | Ribble Valley 10k | 58:13 | 64.77 | 10km |
9 Dec | Stockport 10 | 1:35:23 | 65.51 | 10mi |
18 Nov | Leeds Abbey Dash PB | 53:57 | 69.89 | 10km |
28 Oct | Run Winsford 10K | 57:47 | 64.41 | 10km |
30 Sep | Macclesfield Half Marathon | 2:18:07 | 59.73 | 13.1mi |
16 Sep | Boggart Chase 10K | 57:51 | 64.34 | 10km |
1 Sep | Hilton Illuminations 10k | 55:20 | 67.26 | 10km |
16 Aug | Manchester 5k Sizzler (4) PB | 25:50 | 71.51 | 5km |
4 Aug | Meerbrook 15K PB | 1:39:09 | 57.64 | 15km |
29 Jul | Great Warford 10 PB | 1:32:58 | 66.32 | 10mi |
25 Jul | Black Knight Charge PB | 1:01:14 | 58.69 | 6mi |
19 Jul | Manchester 5k Sizzler (2) | 26:01 | 71.01 | 5km |
12 Jul | wizard 5 | 49:23 | 60.54 | 5mi |
8 Jul | Debdale Park 7K SB | 40:43 | 63.75 | 7km |
23 Jun | Lymm 5k | 27:14 | 67.84 | 5km |
9 Jun | Abersoch 10K | 56:53 | 65.43 | 10km |
2 Jun | Hollins Green 5k | 26:14 | 70.42 | 5km |
20 May | Great Manchester Run | 56:21 | 66.05 | 10km |
10 May | Mobberley 'Round the Runway' SB | 50:30 | 62.81 | 5.3mi |
6 May | Bluebell Trail 10 | 2:02:24 | 51.99 | 10.3mi |
29 Apr | Greater Manchester Marathon SB | 4:49:39 | 57.08 | 26.2mi |
26 Apr | Salford 5K - Heaton Park | 27:31 | 67.14 | 5km |
21 Apr | Wythenshawe parkrun | 28:17 | 65.32 | 5km |
14 Apr | Wythenshawe parkrun | 28:36 | 64.60 | 5km |
25 Mar | Wilmslow Half Marathon | 2:09:53 | 63.52 | 13.1mi |
4 Mar | Trimpell 20 SB | 3:29:38 | 60.17 | 20mi |
11 Feb | Manchester Area League XC (Senior Women) PB | 44:45 | 59.68 | 7.2km |
22 Jan | Four Villages Half Marathon SB | 2:05:47 | 65.59 | 13.1mi |
15 Jan | Manchester & District XC league Match 4 | 46:30 | 55.82 | 7km |
8 Jan | Hit The Trail SB | 47:52 | 62.46 | 5mi |
2011 | Result | WAVA | Distance | |
31 Dec | Wythenshawe Parkrun | 29:04 | 63.56 | 5km |
11 Dec | Stockport 10 SB | 1:38:30 | 62.59 | 10mi |
20 Nov | Leeds Abbey Dash SB | 55:23 | 67.20 | 10km |
13 Nov | Manchester Area XC League Match 2 (Senior Women) PB | 38:23 | 67.63 | 7km |
22 Oct | Manchester Area XC League PB | 51:33 | 56.86 | 8km |
18 Sep | manchester parks Gran Prix - Boggart Chase | 1:00:23 | 60.86 | 10km |
11 Aug | Manchester 5k Sizzler (4) SB | 26:06 | 69.88 | 5km |
28 Jul | Manchester 5k Sizzler (3) | 26:51 | 67.93 | 5km |
14 Jul | Manchester 5k Sizzler (2) | 26:38 | 68.48 | 5km |
10 Jul | Debdale Grand Prix | 40:43 | 62.95 | 7km |
17 Jun | Dunham Massey Park 5k (2/2) | 27:28 | 66.40 | 5km |
4 Jun | Hollins Green 5K | 27:57 | 65.26 | 5km |
30 May | Sale 5 mile PB | 44:40 | 66.09 | 5mi |
22 May | Kassel Half Marathon | 2:21:52 | 57.37 | 13.1mi |
15 May | Great Manchester Run | 57:20 | 64.10 | 10km |
12 May | Mobberley 'Round the Runway' SB | 48:42 | 64.31 | 5.3mi |
1 May | Bluebell Trail 10.3 PB | 2:04:45 | 50.34 | 10.3mi |
22 Apr | Salford 10k | 59:59 | 61.26 | 10km |
27 Mar | Wilmslow Half Marathon SB | 2:15:44 | 59.96 | 13.1mi |
2010 | Result | WAVA | Distance | |
31 Oct | Fenland 10 SB | 1:35:55 | 63.43 | 10mi |
19 Sep | Boggart Chase 10k SB | 1:00:54 | 59.58 | 10km |
5 Sep | Derwentwater Trail Race PB | 1:46:00 | 48.83 | 14km |
21 Aug | Race the Train - Quarry Challenge 10k | 1:10:35 | 51.41 | 10km |
12 Aug | Reebok Sale Sizzler SB | 26:26 | 68.13 | 5km |
8 Aug | Debdale Park 7k SB | 39:56 | 63.37 | 7km |
29 Jul | Reebok Sale Sizzler | 27:09 | 66.33 | 5km |
15 Jul | Reebok Sale Sizzler | 27:06 | 66.46 | 5km |
1 Jul | Reebok Sale Sizzler | 28:14 | 63.79 | 5km |
27 Jun | Platt Fields 10k | 1:02:43 | 57.86 | 10km |
20 Jun | Freckleton Half Marathon | 2:26:19 | 54.89 | 13.1mi |
12 Jun | Swaledale marathon PB | 6:51:00 | 34.67 | 23.2mi |
5 Jun | Staveley Puma Lakeland Trail PB | 2:24:07 | 44.18 | 17km |
31 May | Reebok Manchester Sale 5 miles SB | 45:38 | 63.88 | 5mi |
20 May | Mobberley SB | 51:24 | 60.16 | 5.3mi |
16 May | Brathay Windermere Marathon SB | 5:12:54 | 51.38 | 26.2mi |
27 Mar | Coniston 14 Plus PB | 3:06:12 | 54.97 | 16.7mi |
17 Jan | Four Villages Half Marathon SB | 2:19:08 | 57.73 | 13.1mi |
9 Jan | Fetch Mile - The BIG one SB | 8:32 | 60.92 | 1mi |
2009 | Result | WAVA | Distance | |
13 Dec | Stockport 10 SB | 1:41:15 | 59.31 | 10mi |
6 Dec | Alex Park 5k | 28:58 | 62.17 | 5km |
1 Nov | Guy Fawkes 10 | 1:59:59 | 50.05 | 10mi |
11 Oct | Congleton Quarter Marathon SB | 1:07:21 | 56.21 | 6.55mi |
3 Oct | Coniston Trail Race SB | 2:01:31 | 45.23 | 15km |
6 Sep | Derwentwater Trail Race SB | 1:51:29 | 45.84 | 14km |
16 Aug | Great Warford 10 | 1:44:51 | 56.54 | 10mi |
25 Jun | Reebok Manchester Sizzlers SB | 28:42 | 61.97 | 5km |
31 May | Edinburgh Marathon SB | 5:14:51 | 50.38 | 26.2mi |
17 May | Great Manchester Run SB | 1:00:04 | 59.66 | 10km |
26 Apr | London Marathon | 5:15:44 | 50.24 | 26.2mi |
29 Mar | Wilmslow Half Marathon | 2:13:50 | 59.23 | 13.1mi |
22 Feb | Great North West Half Marathon SB | 2:12:36 | 59.78 | 13.1mi |
31 Jan | Fetch North West Mile SB | 8:22 | 61.39 | 1mi |
3 Jan | Bramhall parkrun | 29:06 | 61.12 | 5km |
2008 | Result | WAVA | Distance | |
20 Dec | Bramhall parkrun | 29:17 | 60.74 | 5km |
7 Dec | Stockport 10 SB | 1:39:25 | 59.63 | 10mi |
29 Nov | Wesham 10k Road Race | 59:35 | 60.15 | 10km |
2 Nov | Alexandra Park 5km | 28:21 | 62.74 | 5km |
5 Oct | Congleton Quarter SB | 1:05:30 | 57.09 | 6.55mi |
7 Aug | Sale Sizzler 5K | 28:04 | 62.59 | 5km |
3 Aug | Sale 10 | 1:43:18 | 56.66 | 10mi |
2 Aug | Fetch Manchester 100m sprint for the jaffa cakes PB | 20 | 65.78 | 100m |
2 Aug | Fetch Manchester Mile Numero 2 SB | 8:08 | 62.42 | 1mi |
10 Jul | Sale Sizzler 5K | 28:33 | 61.54 | 5km |
22 Jun | Freckleton Half Marathon SB | 2:20:30 | 55.69 | 13.1mi |
7 Jun | Bramhall parkrun | 29:11 | 60.20 | 5km |
18 May | Great Manchester Run SB | 59:30 | 59.50 | 10km |
4 May | Alexandra Park 5k | 28:38 | 61.36 | 5km |
26 Apr | Bramhall parkrun | 29:46 | 59.02 | 5km |
13 Apr | London Marathon SB | 5:17:08 | 49.35 | 26.2mi |
24 Feb | Great North West Half Marathon | 2:22:32 | 54.90 | 13.1mi |
6 Jan | Alexandra Park 5k SB | 27:55 | 62.93 | 5km |
5 Jan | FE Manchester Mile Challenge | 8:21 | 60.80 | 1mi |
2007 | Result | WAVA | Distance | |
30 Dec | Sale Festive 5 SB | 46:17 | 61.44 | 5mi |
16 Dec | Great Langdale Christmas Pudding 10km (2nd race) SB | 59:53 | 59.12 | 10km |
22 Apr | London Marathon SB | 5:56:20 | 43.34 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 51 | 68 | 108 | 18 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 245 |
2025 | 9 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2024 | 49 | 63 | 71 | 106 | 122 | 144 | 123 | 113 | 125 | 107 | 48 | 61 | 1133 |
2024 | 33 | 35 | 44 | 21 | 18 | 3 | 0 | 7 | 0 | 0 | 19 | 9 | 189 |
2024 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2023 | 5 | 17 | 1 | 8 | 11 | 10 | 2 | 6 | 13 | 23 | 20 | 25 | 140 |
2023 | 27 | 34 | 45 | 42 | 16 | 7 | 6 | 53 | 55 | 46 | 27 | 24 | 384 |
2022 | 58 | 34 | 64 | 51 | 43 | 48 | 52 | 30 | 8 | 7 | 7 | 2 | 404 |
2022 | 16 | 3 | 43 | 30 | 12 | 9 | 8 | 15 | 45 | 50 | 44 | 33 | 307 |
2022 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2021 | 80 | 26 | 91 | 137 | 95 | 75 | 66 | 76 | 54 | 56 | 58 | 12 | 827 |
2021 | 47 | 70 | 40 | 19 | 16 | 30 | 39 | 34 | 36 | 49 | 50 | 18 | 450 |
2020 | 14 | 12 | 11 | 22 | 47 | 120 | 138 | 170 | 137 | 135 | 71 | 44 | 921 |
2020 | 107 | 117 | 103 | 68 | 59 | 14 | 3 | 2 | 23 | 36 | 54 | 57 | 644 |
2019 | 0 | 0 | 0 | 0 | 2 | 0 | 6 | 8 | 3 | 0 | 0 | 0 | 19 |
2019 | 80 | 62 | 62 | 87 | 82 | 77 | 73 | 84 | 83 | 81 | 70 | 90 | 930 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 6 |
2018 | 59 | 73 | 72 | 79 | 70 | 89 | 118 | 95 | 66 | 80 | 71 | 73 | 944 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 9 | 0 | 23 |
2018 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2017 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2017 | 0 | 0 | 0.2 | 0.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2017 | 12 | 22 | 22 | 37 | 50 | 49 | 73 | 88 | 83 | 77 | 60 | 81 | 654 |
2017 | 0 | 0 | 0 | 0 | 0 | 28 | 23 | 6 | 12 | 0 | 0 | 8 | 77 |
2016 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 20 | 26 |
2016 | 45 | 46 | 37 | 43 | 58 | 40 | 33 | 33 | 5 | 0 | 1 | 3 | 345 |
2016 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 3 |
2015 | 0 | 5 | 0 | 0 | 0 | 11 | 10 | 0 | 0 | 4 | 4 | 3 | 37 |
2015 | 35 | 16 | 0 | 0 | 5 | 2 | 7 | 0 | 4 | 18 | 28 | 32 | 147 |
2015 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 2 | 2 | 1 | 1 | 10 |
2015 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 5 | 0 | 0 | 0 | 0 | 14 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 1.5 | 0 | 0 | 1.9 |
2014 | 58 | 69 | 78 | 64 | 74 | 41 | 12 | 6 | 19 | 22 | 43 | 39 | 523 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 15 | 24 | 13 | 0 | 0 | 69 |
2013 | 90 | 96 | 140 | 119 | 51 | 67 | 67 | 65 | 76 | 59 | 74 | 76 | 979 |
2012 | 101 | 131 | 137 | 109 | 79 | 61 | 93 | 86 | 75 | 61 | 60 | 68 | 1061 |
2011 | 56 | 64 | 76 | 59 | 81 | 33 | 73 | 65 | 61 | 78 | 95 | 86 | 828 |
2010 | 71 | 72 | 99 | 104 | 97 | 83 | 75 | 73 | 59 | 86 | 31 | 26 | 876 |
2009 | 91 | 102 | 128 | 102 | 96 | 53 | 39 | 51 | 36 | 48 | 78 | 44 | 868 |
2008 | 89 | 112 | 133 | 72 | 71 | 72 | 80 | 71 | 56 | 80 | 80 | 101 | 1016 |
2008 | 0 | 0 | 0 | 0 | 26 | 24 | 11 | 0 | 2 | 0 | 0 | 0 | 63 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29 | 66 | 96 |