STATUS Watching the 700 mile target disappear into the distance
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Races
46 -
Miles
1089 -
Miles
3 -
Miles
24 -
WAVA
62.17% -
5k
28:22 -
5M
49:41 -
10k
58:26 -
10M
1:43:48 -
Half
2:21:08
About Me | |
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Returned to running 1st Jan 2022 after 6 years off with an injured mojo.
Really pleased with progress so far and a shiny new 10k PB which considering how much older I am is very pleasing |
Random Q&A | See your Q&A |
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How do you pick yourself up when you need to? Wine usually and a nap |
Recent Blogs | |
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TGI Friday | 10th May |
Return to club Thursday night | 9th May |
Nothing to see here | 8th May |
Annoyed | 7th May |
More shoes 🤫 | 6th May |
My parkrun |
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Holkham parkrun |
Recent Training | |||
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11th May
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General | 3.1mi | 42:30 |
9th May
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General | 4mi | 44:43 |
6th May
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General | 3.5mi | 38:33 |
5th May
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General | 6.2mi | 1:04:56 |
4th May
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General | 3.2mi | 32:35 |
Planned Races | |
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Epic 5k Aylsham | 7th Jun |
Epic 5k North Walsham | 28th Jun |
12 Month Benchmarks | Run |
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Mile | 8:32 |
5k | 28:58 |
5mi | 48:05 |
10k | 1:00:05 |
10mi | 1:43:07 |
Half | 2:34:44 |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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New Fetch Game: Hide and Seek |
The Great Bigleggy Sunflower Growoff |
The Music Game |
TCS London Marathon 2024 |
TCS London Marathon ballot - who's entered? |
Buddies (3) |
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Followers (6) |
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Badges Collected | See available badges |
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