STATUS step, ball, change
| About Me | |
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working on me neural pathways
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| Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Very short, very flat, very fast, very warm. With a following (legal) wind on 100m of track. |
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| Recent Blogs | |
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| Uh? Sun best pace 4:49mm, Tue 4:25mm whassthatallabout | 9th Apr |
| It doesn't take much | 8th Apr |
| Health checks | 7th Apr |
| Full track session | 6th Apr |
| .B. and Sharks - new decisive version | 5th Apr |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | Run | Bike |
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| This user has chosen not to share training detail. | ||
| Followers (13) |
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| Badges Collected | See available badges |
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