kev-eats-owt
Last on at 9pm, 28th Feb 2025
M60 West Yorkshire
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Races
19 -
Miles
23534 -
Miles
2332 -
WAVA
70.00% -
10k
46:47 -
10M
1:23:21 -
Half
1:47:48 -
Mara
3:58:24
| About Me | |
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A late fifties happy plodder. Two grown up kids, two mongrel dogs, but just the one brilliant wife. Just retired and looking forward to running more miles in a more structured way.
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| Random Q&A | See your Q&A |
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What's the biggest challenge that awaits you? Now that I am past 60 my times will be much slower. |
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| Recent Blogs | |
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| Why is Le Creuset so Expensive? | Dec 2024 |
| Chocolate Stew? | Dec 2024 |
| Review of 23/24 and Plans for 25. | Nov 2024 |
| Tadcaster Ten Mile | Nov 2024 |
| Happy Shoesday! | Nov 2024 |
| My parkrun |
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| Pontefract parkrun |
| Recent Training | |||
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28th Feb
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Yoga | 0mi | 19:39 |
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28th Feb
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Strength | 0mi | 30:47 |
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28th Feb
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General | 2.5mi | 47:04 |
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28th Feb
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General | 1.2mi | 38:04 |
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28th Feb
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General | 2mi | 45:54 |
| Planned Races | |
|---|---|
| Wakefield Hospice 10k | 16th Mar |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 7:28 |
| 5k | 24:21 |
| 5mi | 40:38 |
| 10k | 50:45 |
| 10mi | 1:22:36 |
| Half | 1:57:21 |
| Recent Pictures | Show more |
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| 2025 Targets | Set your targets |
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| Recent Threads |
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| This user has not joined in with any threads recently |
| Followers (15) |
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| Badges Collected | See available badges |
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- Best Times
- Best WAVA
| Dist | Races | 2016 | 2017 | 2018 | 2019 | 2021 | 2022 | 2023 | 2024 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8km | 1 | 44:40 58.22 |
44:40
8:59/mi
|
58.22 | |||||||
| 10km | 6 | 1:01:49 50.62 | 46:47 70.00 | 48:55 67.58 | 51:02 65.39 |
46:47
7:32/mi
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70.00 | ||||
| 10mi | 2 | 1:24:38 62.49 | 1:23:21 66.57 |
1:23:21
8:20/mi
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66.57 | ||||||
| 13.1mi | 6 | 1:47:48 63.52 | 1:57:51 58.64 | 1:53:21 62.14 | 1:56:05 62.46 | 1:55:58 63.77 |
1:47:48
8:14/mi
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63.77 | |||
| 13.1mi | 1 | 1:55:17 62.34 |
1:55:17
8:48/mi
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62.34 | |||||||
| 26mi | 1 | 3:53:40 60.38 |
3:53:40
8:59/mi
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60.38 | |||||||
| 26.2mi | 2 | 3:58:24 61.45 |
3:58:24
9:06/mi
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61.45 |
| Date | Planned Races | Distance | ||
|---|---|---|---|---|
| 16 Mar | Wakefield Hospice 10k Confirmed | 10km | ||
| 2024 | Result | WAVA | Distance | |
| 17 Nov | Tadcaster 10 PB | 1:23:21 | 66.57 | 10mi |
| 6 Oct | Bangor Half Marathon | 1:56:12 | 63.65 | 13.1mi |
| 14 Jul | Ilkley Half Marathon SB | 1:55:58 | 63.77 | 13.1mi |
| 19 May | Pontefract 10k SB | 51:02 | 65.39 | 10km |
| 21 Apr | Brighouse 10k | 51:37 | 64.65 | 10km |
| 24 Mar | Wakefield Hospice 10k | 52:30 | 63.56 | 10km |
| 2023 | Result | WAVA | Distance | |
| 12 Feb | Liversedge Half Marathon SB | 1:56:05 | 62.46 | 13.1mi |
| 2022 | Result | WAVA | Distance | |
| 27 Nov | Doncaster 10k SB | 48:55 | 67.58 | 10km |
| 2021 | Result | WAVA | Distance | |
| 28 Nov | Doncaster 10k PB | 46:47 | 70.00 | 10km |
| 22 Aug | Leeds Running Festival PB | 1:55:17 | 62.34 | 13.11mi |
| 6 Aug | Lotherton Hall Trail Race PB | 44:40 | 58.22 | 8km |
| 2019 | Result | WAVA | Distance | |
| 20 Oct | Chelmsford Marathon PB | 3:58:24 | 61.45 | 26.2mi |
| 29 Sep | Pontefract Half Marathon SB | 1:53:21 | 62.14 | 13.1mi |
| 11 Aug | Askern 10 SB | 1:24:38 | 62.49 | 10mi |
| 31 Mar | Conwy Marathon | 4:08:46 | 58.31 | 26.2mi |
| 2018 | Result | WAVA | Distance | |
| 18 Feb | Liversedge Half Marathon SB | 1:57:51 | 58.64 | 13.1mi |
| 2017 | Result | WAVA | Distance | |
| 17 Apr | Ackworth Half Marathon PB | 1:47:48 | 63.52 | 13.1mi |
| 2016 | Result | WAVA | Distance | |
| 25 Sep | Ikano Bank Robin Hood Marathon PB | 3:53:40 | 60.38 | 26mi |
| 23 Jul | Bingley Show 10k SB | 1:01:49 | 50.62 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | 83 | 97 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 180 |
| 2025 | 17 | 65 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 82 |
| 2024 | 87 | 76 | 86 | 71 | 82 | 63 | 74 | 79 | 84 | 79 | 65 | 61 | 908 |
| 2024 | 83 | 95 | 85 | 116 | 118 | 137 | 119 | 151 | 111 | 109 | 104 | 114 | 1341 |
| 2023 | 35 | 30 | 64 | 65 | 66 | 39 | 0 | 66 | 109 | 78 | 80 | 70 | 701 |
| 2023 | 108 | 71 | 59 | 116 | 148 | 66 | 0 | 39 | 39 | 53 | 57 | 74 | 830 |
| 2022 | 0 | 42 | 39 | 0 | 0 | 0 | 0 | 24 | 53 | 54 | 41 | 41 | 295 |
| 2022 | 185 | 110 | 134 | 121 | 140 | 130 | 146 | 43 | 114 | 156 | 139 | 161 | 1580 |
| 2022 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2021 | 80 | 77 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 161 |
| 2021 | 180 | 168 | 177 | 191 | 203 | 203 | 220 | 208 | 187 | 179 | 164 | 183 | 2263 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 84 | 88 |
| 2020 | 5 | 62 | 90 | 118 | 144 | 159 | 172 | 181 | 192 | 180 | 187 | 200 | 1690 |
| 2019 | 241 | 205 | 240 | 176 | 198 | 173 | 191 | 168 | 183 | 161 | 131 | 0 | 2066 |
| 2018 | 0 | 0 | 0 | 44 | 82 | 130 | 169 | 194 | 197 | 209 | 212 | 214 | 1451 |
| 2017 | 225 | 213 | 209 | 202 | 187 | 100 | 119 | 119 | 137 | 68 | 0 | 0 | 1579 |
| 2016 | 146 | 145 | 168 | 184 | 199 | 214 | 231 | 203 | 182 | 183 | 207 | 205 | 2266 |
| 2015 | 0 | 9 | 51 | 117 | 112 | 120 | 172 | 171 | 9 | 22 | 84 | 127 | 993 |
| 2015 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2014 | 138 | 145 | 191 | 221 | 117 | 0 | 46 | 76 | 137 | 181 | 190 | 158 | 1600 |
| 2013 | 221 | 222 | 209 | 216 | 255 | 258 | 283 | 288 | 247 | 155 | 236 | 165 | 2754 |
| 2012 | 145 | 140 | 188 | 195 | 200 | 190 | 215 | 241 | 189 | 147 | 207 | 210 | 2263 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 91 | 198 | 157 | 156 | 30 | 146 | 777 |