Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 12:17pm by jennywren

Walk > General
  • Time
    51:35
  • Miles
    2.86
  • Min/mi
    18:02
  • Stride(cm)
    75
  • Cals
    261
  • Cadence
    118
  • BPM
    89
  • %MHR
    52.1
  • B/mi
    1599
  • Asc(m)
    229
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 17:42(17:42/mi) 83/99bpm [1470b/mi] 91cal 57/65rpm 3.39/4.11mph
2) 1mi - 17:21(17:21/mi) 91/101bpm [1579b/mi] 91cal 58/63rpm 3.46/3.99mph
3) 0.86mi - 16:31(19:12/mi) 92/101bpm [1766b/mi] 79cal 48/63rpm 3.13/3.84mph
17:42 17:21 16:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:28 2:28 19:42 73 65-80 1438 121 112-128 4/39
0.25 4:42 2:14 17:54 74 65-79 1325 118 116-122 16/7
0.38 6:54 2:12 17:34 81 73-88 1422 121 116-124 11/3
0.50 8:57 2:04 16:29 83 79-88 1368 122 116-128 16/17
0.63 11:08 2:11 17:28 86 83-90 1502 122 118-126 16/7
0.75 13:25 2:16 18:09 87 82-90 1579 120 112-124 8/17
0.88 15:32 2:08 17:02 90 86-99 1532 119 116-122 26/22
1.00 17:43 2:11 17:29 93 88-98 1625 117 114-122 11/13
1.13 19:54 2:11 17:28 91 83-97 1589 118 116-122 7/6
1.25 22:03 2:09 17:09 93 87-98 1595 118 116-122 16/5
1.38 24:16 2:13 17:42 89 83-93 1576 119 116-124 5/14
1.50 26:16 2:00 15:59 91 86-95 1454 120 116-126 14/8
1.63 28:33 2:17 18:19 87 81-93 1594 117 114-122 4/5
1.75 30:46 2:13 17:47 91 84-101 1618 117 114-120 12/3
1.88 32:54 2:08 17:01 91 87-95 1549 119 116-122 8/11
2.00 35:05 2:11 17:29 91 86-96 1590 117 114-122 7/5
2.13 37:22 2:17 18:17 91 86-97 1664 116 104-120 12/2
2.25 39:43 2:21 18:48 89 83-95 1673 117 110-124 18/10
2.38 41:50 2:07 16:57 93 91-96 1576 119 114-122 16/22
2.50 43:55 2:05 16:39 92 89-95 1532 117 116-120 7/17
2.63 46:22 2:26 19:32 92 88-96 1796 118 110-124 11/28
2.75 48:56 2:34 20:33 91 86-96 1870 116 102-124 12/9
2.86 51:35 2:39 24:23 94 87-101 2292 113 108-116 8/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 21.8% 17:18
    16 11.8% 16:57
    15 5.6% 18:02
    15 5.8% 18:17
    11 9.5% 18:19

  • Cadence Distribution

    118 avge / 128 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:16 More
    800m 8:23 16:51 More
    1km 10:38 17:07 More
    Mile 17:14 17:14 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,185 Fetchies!
Already a Fetchie? Sign in here