Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Jaks

Last on at 8am, 17th Mar 2025
F65 Cumbria
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About Me
Ex plodder who has restarted plodding and enjoying it.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Start off slow and build up from there
Recent Blogs
Update 13th Mar
?shin splints 2nd Mar
Sore legs and thanks 🙏 24th Feb
Different mindset Feb 2025
More walking, less running Jan 2025
My parkrun
Muncaster Castle parkrun
Recent Training
16th Mar
General 1.1mi 32:41
16th Mar
Dog Walking 0.5mi 21:16
15th Mar
Yoga 0mi 22:25
15th Mar
Strength 0mi 9:55
15th Mar
General 1.3mi 34:20
Planned Races
Lakeland trails - Hawkshead 12th Apr
Staveley half marathon 3rd May
Lakeland trails - Coniston 8th Jun
LT Trail Run 23k Ambleside 12th Jul
Lakeland 50 26th Jul
12 Month Benchmarks Run
Mile 9:28
5k 34:03
5mi 1:02:49
10k 1:18:33
10mi 2:16:11
Half 2:57:46
20mi 5:49:40
Mara 11:12:10
Recent Pictures Show more
2025 Targets Set your targets
Recent Threads
Mundane thread
Wordle fans
Strands (a new NYT game)
Inbetweenies - not skinny, not fat, need to lose around a stone ...
100 miles a month in 2025
Wednesday Lurkerthon
Followers (24)
Badges Collected See available badges
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