Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 8th Mar 2025 at 1:24pm by Jaks

Walk > General
  • warm
  • Time
    1:27:16
  • Miles
    3.58
  • Min/mi
    24:23
  • Stride(cm)
    58
  • Cals
    381
  • Cadence
    113
  • BPM
    94
  • %MHR
    52.9
  • B/mi
    2295
  • Asc(m)
    128
  • Hillscore
    11
  • Surface
    Mixed

Notes & Comments

Longest walk since 22/2. Would have gone a bit further but Mo was getting on my nerves eating or rolling in any 💩 she could find. Dirty bloody hound.

Could feel my shin more on the way back down the lonning. Let’s see how it feels tomorrow 🤞🏼😁
1) 1mi - 25:48(25:48/mi) 87/119bpm [2245b/mi] 109cal 41/66rpm
2) 1mi - 29:06(29:06/mi) 105/127bpm [3055b/mi] 141cal 39/62rpm
3) 1mi - 21:25(21:25/mi) 88/99bpm [1884b/mi] 77cal 53/64rpm
4) 0.58mi - 10:56(18:47/mi) 97/107bpm [1822b/mi] 54cal 58/64rpm
25:48 29:06 21:25 10:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:39 2:39 21:16 72 64-82 1531 112 86-118 6/1
0.25 6:27 3:47 30:18 80 71-90 2424 108 92-120 5/2
0.38 9:13 2:47 22:13 78 74-82 1732 118 108-124 4/4
0.50 12:01 2:48 22:21 79 72-87 1765 118 106-122 4/6
0.63 14:50 2:49 22:32 88 72-98 1983 119 114-122 4/5
0.75 17:39 2:49 22:35 89 81-95 2010 118 108-124 5/3
0.88 20:55 3:16 26:10 88 80-95 2302 116 100-120 3/1
1.00 25:48 4:52 38:59 105 91-119 4093 105 84-116 10/1
1.13 29:19 3:31 28:11 111 99-126 3128 103 94-110 8/2
1.25 32:26 3:07 24:52 115 108-125 2860 114 94-124 13/0
1.38 36:28 4:03 32:21 111 101-116 3591 100 88-118 16/0
1.50 40:02 3:33 28:26 108 102-115 3071 99 88-108 13/1
1.63 44:12 4:11 33:27 102 90-115 3412 101 88-106 10/0
1.75 49:06 4:53 39:08 102 85-115 3991 96 82-106 12/0
1.88 52:12 3:06 24:46 103 96-108 2550 110 90-118 9/0
2.00 54:54 2:42 21:36 90 84-97 1945 113 106-116 8/1
2.13 57:36 2:42 21:35 85 83-90 1834 114 110-118 9/2
2.25 1:00:26 2:50 22:43 85 80-95 1931 115 108-118 2/10
2.38 1:03:22 2:56 23:32 87 79-99 2047 117 114-120 0/13
2.50 1:05:43 2:20 18:43 89 83-97 1666 122 114-126 1/10
2.63 1:08:20 2:37 20:56 90 85-94 1883 122 114-128 0/13
2.75 1:10:58 2:38 21:02 87 81-96 1830 122 118-126 0/12
2.88 1:13:21 2:23 19:05 88 82-93 1679 123 120-124 1/14
3.00 1:16:19 2:58 23:43 92 90-97 2182 124 122-128 0/18
3.13 1:18:36 2:17 18:19 92 89-96 1684 124 122-128 0/12
3.25 1:20:50 2:15 17:57 99 95-104 1776 123 118-124 1/5
3.38 1:23:08 2:17 18:18 100 92-107 1830 120 112-124 3/3
3.50 1:25:24 2:16 18:07 98 91-106 1775 124 122-126 6/2
3.58 1:27:16 1:52 22:44 95 90-101 2159 124 122-126 2/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    108 5.6% 30:16

  • Cadence Distribution

    113 avge / 128 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:33 More
    800m 8:53 17:52 More
    1km 11:06 17:52 More
    Mile 19:22 19:22 More
    5k 1:15:14 24:13 More

Bespoke Fields

Amend your bespoke fields
Walk/run
Run/walk
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,121 Fetchies!
Already a Fetchie? Sign in here