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RooA
Last on at 7am, 1st Mar 2025
F40 Caithness
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STATUS If you want to amount to anything as a witch, Margaret Garlick, you've got to learn three things. What's real, what's not real, and what's the difference -
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Recent Training
1st Mar
General
1.4mi
47:42
28th Feb
Dog Walking
1.4mi
26:54
28th Feb
Run-Walk
4.1mi
1:04:56
28th Feb
Strength
0mi
29:59
27th Feb
Strength
0mi
34:58
12 Month Benchmarks
Run
Bike
Mile
7:46
2:39
5k
25:43
9:08
5mi
46:51
15:39
10k
58:50
22:41
10mi
1:35:09
39:24
Half
2:08:40
1:10:20
20mi
4:14:38
0
Mara
5:55:04
0
50k
7:22:22
0
Recent Pictures
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 18
20
1
0
0
0
0
0
0
0
0
0
39
2025 153
169
0
0
0
0
0
0
0
0
0
0
322
2025 2
0
0
0
0
0
0
0
0
0
0
0
2
2024 44
39
47
85
41
29
64
51
11
31
29
62
534
2024 99
114
139
74
71
87
89
150
70
78
30
91
1092
2024 0
0
0
0
59
0
0
0
0
0
0
0
59
2023 0
6
14
29
36
50
60
42
33
49
36
5
359
2023 107
106
74
21
8
9
48
58
63
72
72
75
713
2023 0
0
0
124
160
213
156
73
13
0
0
0
738
2022 15
6
27
28
18
7
5
14
10
33
23
0
186
2022 17
2
12
57
62
87
86
129
57
106
114
76
805
2022 14
12
62
77
87
47
74
17
47
10
0
0
447
2021 0
0
0
23
31
28
105
21
0
0
0
0
210
2021 0
0
0
22
39
46
42
37
47
46
43
48
369
2021 0
0
0
70
108
74
0
0
0
0
0
0
253
2018 59
64
0
0
0
0
0
0
10
27
0
0
160
2017 0
0
0
0
0
0
0
0
8
42
55
68
173
Sun 2nd Feb
Feb 2
Mon 3rd Feb
Feb 3
Tue 4th Feb
Feb 4
Wed 5th Feb
Feb 5
Thu 6th Feb
Feb 6
Fri 7th Feb
Feb 7
Sat 8th Feb
Feb 8
20.4mi,
4:03:59
0mi,
26:29
1.4mi,
33:09
6mi,
1:09:17
0mi,
46:35
0mi,
55:00
5.2mi,
51:58
0mi,
29:28
0mi,
33:20
0mi,
25:28
1.1mi,
30:04
0mi,
19:52
0mi,
10:02
0mi,
32:10
3.1mi,
1:04:33
0mi,
25:00
0mi,
54:17
4.7mi,
48:31
Sun 9th Feb
Feb 9
Mon 10th Feb
Feb 10
Tue 11th Feb
Feb 11
Wed 12th Feb
Feb 12
Thu 13th Feb
Feb 13
Fri 14th Feb
Feb 14
Sat 15th Feb
Feb 15
12.5mi,
5:30:01
1.5mi,
40:04
0mi,
36:00
5.9mi,
1:09:38
5.9mi,
1:09:58
0mi,
29:30
0mi,
31:57
0mi,
27:32
6.1mi,
1:02:56
0mi,
25:26
2.4mi,
43:16
0mi,
25:32
4.4mi,
51:01
0mi,
30:17
3.1mi,
1:14:25
Sun 16th Feb
Feb 16
Mon 17th Feb
Feb 17
Tue 18th Feb
Feb 18
Wed 19th Feb
Feb 19
Thu 20th Feb
Feb 20
Fri 21st Feb
Feb 21
Sat 22nd Feb
Feb 22
26.4mi,
5:57:48
0mi,
26:47
0mi,
39:28
3.2mi,
38:49
0mi,
30:14
5.7mi,
56:17
0mi,
34:22
6.2mi,
1:17:54
0mi,
54:30
11.5mi,
1:59:48
Sun 23rd Feb
Feb 23
Mon 24th Feb
Feb 24
Tue 25th Feb
Feb 25
Wed 26th Feb
Feb 26
Thu 27th Feb
Feb 27
Fri 28th Feb
Feb 28
Sat 1st Mar
Mar 1
22.1mi,
4:55:06
1.4mi,
30:00
2.4mi,
54:47
6.9mi,
1:21:36
0mi,
23:29
5.2mi,
1:06:53
0mi,
29:43
0mi,
34:58
6.8mi,
1:10:26
1.4mi,
26:54
4.1mi,
1:04:56
0mi,
29:59
1.4mi,
47:42
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