
SpottyDog
Last on at 9pm, 30th Mar 2025
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Races
5 -
Miles
3769 -
Miles
8 -
Miles
3539 -
Miles
2548 -
WAVA
54.26% -
10k
54:29 -
Half
2:07:30
About Me | |
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Recent Blogs | |
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My parkrun |
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Mile End parkrun |
Recent Training | |||
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30th Mar
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General | 0.4mi | 8:19 |
30th Mar
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Spinning | 12.7mi | 42:52 |
30th Mar
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General | 0.7mi | 10:24 |
30th Mar
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Sets - Pressups | 0mi | 5:25 |
29th Mar
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General | 4mi | 1:33:48 |
12 Month Benchmarks | Run |
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Mile | 8:09 |
5k | 28:29 |
5mi | 51:48 |
10k | 1:04:35 |
10mi | 1:50:29 |
Recent Pictures | |
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Recent Threads |
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Strands (a new NYT game) |
Connections (Only Connect fans) |
Another word game! - Word Grid |
Followers (2) |
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Badges Collected | See available badges |
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