ChrisHB

About Me
Ex-runner for now, very likely for ever. When I ran I focussed on exploring the UK and reached 7000 Conquercise zones, probably at the top of a non-existent table of running-only CQ players. My total running mileage on Fetch is clear of 20,000. Show More...

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Recent Blogs
A generation moves on	10th Mar
Alarms and no excursion	9th Mar
How not to view a house	7th Mar
Measures of stress, and creators thereof	4th Mar
Another step towards being an ex-runner	2nd Mar

My parkrun
No parkrun selected

Recent Training
14th Mar	General	0.3mi	9:56
14th Mar	General	0.3mi	10:42
14th Mar	General	0.1mi	9:27
7th Mar	General	0.3mi	10:46
7th Mar	General	0.1mi	2:23

12 Month Benchmarks	Run	Bike
Mile	13:51	2:00

Recent Pictures	Show more

Recent Threads
Thames Bridges challenge
Things you want to say but can't
What do you know today, that you did not yesterday?
Meaningless product descriptions
Grammar pedants - help please.
What's making you smile today?

Buddies (7)

Followers (61)

Badges Collected	See available badges
+ 331 others

My Library

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Best Times
Best WAVA

Dist	Races	2003	2004	2007	2008	2009	2010	2011	2013	2015	2016	2018	2019	2021	2023	PB	WB
1mi	11				7:42 59.61	7:34 61.24	7:52 59.48		8:07 59.37			9:17 54.63	9:40 53.61			7:34 7:34/mi	61.24
5km	1						25:39 60.31									25:39 8:15/mi	60.31
5mi	3			43:16 56.90		44:14 56.62	46:03 54.87									43:16 8:39/mi	56.90
10mi	3				1:36:16 52.94						1:50:00 49.95				2:40:00 36.86	1:36:16 9:38/mi	52.94
13.1mi	5	2:03:35 52.49	1:55:18 56.76		2:02:22 55.45			2:13:00 52.46								1:55:18 8:48/mi	56.76
16mi	1									4:00:00 37.08						4:00:00 15:00/mi	37.08
26.2mi	4						4:41:26 51.04							6:19:12 42.44		4:41:26 10:45/mi	51.04

2025		Result	WAVA	Distance
8 Mar	TBC 10th Anniversary			15mi
2023		Result	WAVA	Distance
25 Feb	TBC Let's go round again! SB	2:40:00	36.86	10mi
2022		Result	WAVA	Distance
28 May	Thames Bridges Challenge (Oxford Edition)			6.8mi
2021		Result	WAVA	Distance
3 Oct	London Marathon SB	6:19:12	42.44	26.2mi
2020		Result	WAVA	Distance
7 Mar	Thames Bridges Challenge			15mi
2019		Result	WAVA	Distance
7 Dec	Jingle Mile 8: A Sequel Too Far? SB	9:40	53.61	1mi
30 Mar	TBC March			10mi
2018		Result	WAVA	Distance
6 Oct	Thames Bridges Challenge 6th October edition			10mi
28 Jul	Big Fetch Mile - Woking SB	9:17	54.63	1mi
2016		Result	WAVA	Distance
27 Feb	Thames Bridges Challenge 4 SB	1:50:00	49.95	10mi
2015		Result	WAVA	Distance
26 Sep	Thames Bridges Challenge Ham Something PB	4:00:00	37.08	16mi
7 Jun	Thames Bridges Challenge	3:17:00	42.26	15mi
7 Mar	Thames Bridges Challenge	3:20:00	41.63	15mi
2013		Result	WAVA	Distance
28 Sep	The Good King Wenceslas and William the Bastard Memorial 15th Fetch London	8:07	59.37	1mi
11 May	Fetch London Mile SB	8:07	59.37	1mi
2011		Result	WAVA	Distance
24 Jul	The Cross Bay Challenge SB	2:13:00	52.46	13.1mi
2010		Result	WAVA	Distance
18 Sep	Fetch London Mile - part 9 - Battersea SB	7:52	59.48	1mi
14 Aug	Edinburgh parkrun PB	25:39	60.31	5km
27 Jun	Herts Hobble	6:30:07	36.82	26.2mi
22 May	Fetch London Mile - part 8 - Battersea	8:20	56.15	1mi
8 May	Orpington Marafun PB	4:41:26	51.04	26.2mi
2 May	Reigate Fun Run SB	46:03	54.87	5mi
28 Mar	YMCA Y2Y North Downs Marathon Trek/Run	7:53:26	30.34	26.2mi
9 Jan	Fetch Mile - The BIG one	7:53	59.35	1mi
2009		Result	WAVA	Distance
26 Sep	Fetch London Mile - part 5 PB	7:34	61.24	1mi
1 Aug	Fetch Sussex Mile 1	7:37	60.84	1mi
3 May	Reigate YMCA 5 mile SB	44:14	56.62	5mi
1 Feb	Fetch Surrey Mile - Part 1	7:52	58.91	1mi
2008		Result	WAVA	Distance
14 Jun	Fetch London One Mile Challenge No2 SB	7:42	59.61	1mi
17 Feb	Sussex Beacon Half Marathon SB	2:02:22	55.45	13.1mi
6 Jan	Tadworth 10 PB	1:36:16	52.94	10mi
2007		Result	WAVA	Distance
6 May	Reigate YMCA 5 mile PB	43:16	56.90	5mi
2004		Result	WAVA	Distance
13 Jun	Southend Half Marathon	2:01:42	53.77	13.1mi
4 Apr	Bournemouth Bay half-marathon PB	1:55:18	56.76	13.1mi
2003		Result	WAVA	Distance
8 Jun	St Albans Half SB	2:03:35	52.49	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	8	13	22	0	0	0	0	0	0	0	0	0	43
2025	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	36	45	46	257	325	131	9	24	96	20	22	21	1031
2024	0	0.8	0.3	0	0	0	0	0	0	0	0	0	1.1
2024	0	0	4	0	0	0	0	0	1	0	0	0	5
2024	0	0	0	0	0	0	0	0	0	0	0	1	1
2024	0	19	16	0	0	17	20	5	5	0	0	0	82
2023	6	14	34	176	242	180	25	19	21	23	16	20	776
2023	0	0	0	0	0	0	0	0	0	0	1.6	0.3	1.9
2023	71	36	3	23	34	38	30	25	12	13	0	0	284
2023	0	0	0	0	0	3	0	0	0	0	0	0	4
2023	0	0	0	0	0	0	0	0	23	0	0	0	23
2022	6	4	45	168	179	131	11	3	13	5	2	0	567
2022	0.6	0	0	0	0.3	0	0	0	0	0	0	0	0.8
2022	62	39	82	67	83	49	72	60	38	71	63	30	717
2022	0	15	9	0	0	2	40	13	3	0	0	0	82
2021	41	29	31	115	118	215	27	21	14	10	0	0	619
2021	0	0	0	1.3	1.9	0.9	0.3	0	0	0	0	0	4.4
2021	35	35	65	56	77	38	55	63	72	74	27	59	657
2021	0	0	0	0	38	24	25	0	0	0	0	0	86
2020	0	0	0	2	10	33	23	21	56	57	44	46	292
2020	0	0	0	0	0	0	0	0	0	2.8	0	0.3	3.1
2020	36	50	38	75	46	4	6	24	38	38	40	31	426
2020	0	0	0	0	0	0	0	0	0	0	0	0	1
2020	0	0	0	138	157	280	196	119	221	95	63	23	1292
2019	0	0	0	0	0	0	1	0.1	0	0.7	0	0	1.8
2019	0	3	2	2	0	0	0	25	35	28	21	22	138
2019	0	0	0	0	0	0	115	11	0	2	0	0	128
2018	0	0	13	0	0	0	0	0	0	0	0	0	13
2018	0	0	0	0	0.2	0.5	0.1	0	0	0	0	0	0.9
2018	40	49	54	77	67	13	27	84	73	77	55	50	666
2018	0	3	0	0	5	0	0	0	0	0	0	0	8
2018	0	0	0	0	0	36	15	0	0	0	0	0	51
2017	18	25	49	34	20	0	7	2	15	11	18	0	200
2017	1.5	0.3	0.3	0.7	0	0.4	0	0	0	0	0	0	3.2
2017	5	17	11	5	10	17	30	13	18	28	20	34	209
2017	80	33	16	50	14	34	18	7	18	11	25	2	308
2017	0	0	0	13	230	141	120	165	48	49	0	0	767
2016	0	0	0	0	0	0	0	0	0	32	46	37	115
2016	0	0	0	0	0	0	0	0	0	0	0	0.4	0.4
2016	133	123	116	114	153	106	130	133	155	9	0	0	1175
2016	0	0	0	0	0	0	0	0	0	17	32	37	85
2015	103	118	119	151	133	127	146	142	129	140	131	124	1562
2014	139	164	173	153	182	164	158	156	223	183	203	136	2034
2013	101	138	129	157	147	165	151	175	162	202	139	157	1824
2012	152	139	160	161	129	143	205	165	157	162	150	137	1859
2011	113	100	112	100	100	100	118	133	108	142	108	140	1376
2010	0	0	0	0	0	0	0	38	0	0	3	0	41
2010	119	109	108	109	119	129	101	119	102	151	150	142	1457
2009	0	31	0	0	0	0	0	0	0	0	0	0	31
2009	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2009	112	71	113	116	112	100	29	94	116	93	153	158	1267
2008	0	0	0	0	0	0	0	9	0	0	0	0	9
2008	115	115	112	22	59	100	93	73	83	94	104	102	1073
2007	65	73	58	75	90	99	106	122	129	144	140	149	1250
2006	35	37	39	37	76	54	29	50	29	18	21	20	445
2005	11	12	7	14	40	33	48	41	43	36	35	36	354
2004	0	0	0	0	0	10	0	0	0	0	0	0	10
2004	0.6	0.6	0	0	0	0	0	0	0	0	0	0	1.2
2004	78	80	81	77	85	101	93	31	0	0	0	7	634
2003	0	0	0	0	0	0	0	0	0	32	0	0	32
2003	37	25	44	31	47	52	45	38	59	36	50	59	521
2002	0	0	0	0	0	0	35	0	45	0	0	0	80
2002	12	12	24	18	37	34	30	49	20	33	38	35	340
2001	0	0	0	0	0	0	0	42	0	0	0	0	42
2001	0	0	0	0	24	28	28	27	25	22	3	0	158
2000	29	0	0	0	0	0	0	0	0	0	0	0	29

Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	0.5mi, 25:01 Walk - General	-	0mi, 44 Walk - General	-	-	-
Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
0.6mi, 13:18 Walk - General 0.2mi, 8:22 Walk - General	0.2mi, 17:29 Walk - General	-	-	-	-	1mi, 29:39 Walk - General 2.7mi, 1:32:15 Walk - General
Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
0.1mi, 4:29 Walk - General	0.2mi, 6:48 Walk - General 3mi, 1:24:06 Walk - General	-	-	1.9mi, 42:46 Walk - General	1mi, 28:17 Walk - General 2mi, 54:14 Walk - General 3mi, 1:12:51 Walk - General 2.5mi, 1:00:56 Walk - General 1.4mi, 27:18 Walk - General 2.4mi, 1:04:52 Walk - General	0.3mi, 10:46 Walk - General 0.1mi, 2:23 Walk - General 1.6mi, 33:36 Walk - General 2.1mi, 45:47 Walk - General
Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14
-	-	-	-	-	-	0.3mi, 9:56 Walk - General 0.3mi, 10:42 Walk - General 0.1mi, 9:27 Walk - General

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