ChrisHB

About Me
Ex-runner for now, very likely for ever. When I ran I focussed on exploring the UK and reached 7000 Conquercise zones, probably at the top of a non-existent table of running-only CQ players. My total running mileage on Fetch is clear of 20,000. Show More...

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Recent Blogs
72	19th Nov
How slow can one be?	17th Nov
Big mistake	14th Nov
The genius of German	7th Nov
Thoughts on assisted dying	6th Nov

My parkrun
No parkrun selected

Recent Training
19th Nov	General	0.1mi	5:17
15th Nov	General	0.1mi	5:58
15th Nov	General	2.9mi	1:33:25
15th Nov	General	2mi	54:15
15th Nov	General	2.1mi	55:53

12 Month Benchmarks	Run	Bike
Mile	13:51	2:00

Recent Pictures	Show more

Recent Threads
Things you want to say but can't
What do you know today, that you did not yesterday?
Thames Bridges challenge
What minor disaster has befallen you today?
What really grinds your gears?
Senior Moments - log them here

Buddies (7)

Followers (63)

Badges Collected	See available badges
+ 329 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2003	2004	2007	2008	2009	2010	2011	2013	2015	2016	2018	2019	2021	2023	PB	WB
1mi	11				7:42 58.02	7:34 59.53	7:52 57.73		8:07 57.38			9:17 52.40	9:40 51.23			7:34 7:34/mi	59.53
5km	1						25:39 60.31									25:39 8:15/mi	60.31
5mi	3			43:16 56.87		44:14 56.60	46:03 54.85									43:16 8:39/mi	56.87
10mi	3				1:36:16 53.31						1:50:00 50.28				2:40:00 37.09	1:36:16 9:38/mi	53.31
13.1mi	5	2:03:35 52.58	1:55:18 56.85		2:02:22 55.52			2:13:00 52.52								1:55:18 8:48/mi	56.85
16mi	1									4:00:00 37.42						4:00:00 15:00/mi	37.42
26.2mi	4						4:41:26 51.55							6:19:12 42.62		4:41:26 10:45/mi	51.55

2023		Result	WAVA	Distance
25 Feb	TBC Let's go round again! SB	2:40:00	37.09	10mi
2022		Result	WAVA	Distance
28 May	Thames Bridges Challenge (Oxford Edition)			6.8mi
2021		Result	WAVA	Distance
3 Oct	London Marathon SB	6:19:12	42.62	26.2mi
2020		Result	WAVA	Distance
7 Mar	Thames Bridges Challenge			15mi
2019		Result	WAVA	Distance
7 Dec	Jingle Mile 8: A Sequel Too Far? SB	9:40	51.23	1mi
30 Mar	TBC March			10mi
2018		Result	WAVA	Distance
6 Oct	Thames Bridges Challenge 6th October edition			10mi
28 Jul	Big Fetch Mile - Woking SB	9:17	52.40	1mi
2016		Result	WAVA	Distance
27 Feb	Thames Bridges Challenge 4 SB	1:50:00	50.28	10mi
2015		Result	WAVA	Distance
26 Sep	Thames Bridges Challenge Ham Something PB	4:00:00	37.42	16mi
7 Jun	Thames Bridges Challenge	3:17:00	42.55	15mi
7 Mar	Thames Bridges Challenge	3:20:00	41.91	15mi
2013		Result	WAVA	Distance
28 Sep	The Good King Wenceslas and William the Bastard Memorial 15th Fetch London	8:07	57.38	1mi
11 May	Fetch London Mile SB	8:07	57.38	1mi
2011		Result	WAVA	Distance
24 Jul	The Cross Bay Challenge SB	2:13:00	52.52	13.1mi
2010		Result	WAVA	Distance
18 Sep	Fetch London Mile - part 9 - Battersea SB	7:52	57.73	1mi
14 Aug	Edinburgh parkrun PB	25:39	60.31	5km
27 Jun	Herts Hobble	6:30:07	37.19	26.2mi
22 May	Fetch London Mile - part 8 - Battersea	8:20	54.50	1mi
8 May	Orpington Marafun PB	4:41:26	51.55	26.2mi
2 May	Reigate Fun Run SB	46:03	54.85	5mi
28 Mar	Y2Y North Downs Trek	7:53:26	30.65	26.2mi
9 Jan	Fetch Mile - The BIG one	7:53	57.61	1mi
2009		Result	WAVA	Distance
26 Sep	Fetch London Mile - part 5 PB	7:34	59.53	1mi
1 Aug	Fetch Sussex Mile 1	7:37	59.14	1mi
3 May	Reigate YMCA 5 mile SB	44:14	56.60	5mi
1 Feb	Fetch Surrey Mile - Part 1	7:52	57.26	1mi
2008		Result	WAVA	Distance
14 Jun	Fetch London One Mile Challenge No2 SB	7:42	58.02	1mi
17 Feb	Sussex Beacon Half Marathon SB	2:02:22	55.52	13.1mi
6 Jan	Tadworth 10 PB	1:36:16	53.31	10mi
2007		Result	WAVA	Distance
6 May	Reigate YMCA 5 mile PB	43:16	56.87	5mi
2004		Result	WAVA	Distance
13 Jun	Southend Half Marathon	2:01:42	53.86	13.1mi
4 Apr	Bournemouth Bay half-marathon PB	1:55:18	56.85	13.1mi
2003		Result	WAVA	Distance
8 Jun	St Albans Half SB	2:03:35	52.58	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	36	45	46	257	325	131	9	24	96	20	22	0	1011
2024	0	0.8	0.3	0	0	0	0	0	0	0	0	0	1.1
2024	0	0	4	0	0	0	0	0	1	0	0	0	5
2024	0	19	16	0	0	17	20	5	5	0	0	0	82
2023	6	14	34	176	242	180	25	19	21	23	16	20	776
2023	0	0	0	0	0	0	0	0	0	0	1.6	0.3	1.9
2023	71	36	3	23	34	38	30	25	12	13	0	0	284
2023	0	0	0	0	0	0	0	0	23	0	0	0	23
2022	6	4	45	168	179	131	11	3	13	5	2	0	567
2022	0.6	0	0	0	0.3	0	0	0	0	0	0	0	0.8
2022	62	39	82	67	83	49	72	60	38	71	63	30	717
2022	0	15	9	0	0	2	40	13	3	0	0	0	82
2021	41	29	31	115	118	215	27	21	14	10	0	0	619
2021	0	0	0	1.3	1.9	0.9	0.3	0	0	0	0	0	4.4
2021	35	35	65	56	77	38	55	63	72	74	27	59	657
2021	0	0	0	0	38	24	25	0	0	0	0	0	86
2020	0	0	0	2	10	33	23	21	56	57	44	46	292
2020	0	0	0	0	0	0	0	0	0	2.8	0	0.3	3.1
2020	36	50	38	75	46	4	6	24	38	38	40	31	426
2020	0	0	0	138	157	280	196	119	221	95	63	23	1292
2019	0	0	0	0	0	0	1	0.1	0	0.7	0	0	1.8
2019	0	3	2	2	0	0	0	25	35	28	21	22	138
2019	0	0	0	0	0	0	115	11	0	2	0	0	128
2018	0	0	13	0	0	0	0	0	0	0	0	0	13
2018	0	0	0	0	0.2	0.5	0.1	0	0	0	0	0	0.9
2018	40	49	54	77	67	13	27	84	73	77	55	50	666
2018	0	0	0	0	0	36	15	0	0	0	0	0	51
2017	18	25	49	34	20	0	7	2	15	11	18	0	200
2017	1.5	0.3	0.3	0.7	0	0.4	0	0	0	0	0	0	3.2
2017	5	17	11	5	10	17	30	13	18	28	20	34	209
2017	0	0	0	13	230	141	120	165	48	49	0	0	767
2016	0	0	0	0	0	0	0	0	0	32	46	37	115
2016	0	0	0	0	0	0	0	0	0	0	0	0.4	0.4
2016	133	123	116	114	153	106	130	133	155	9	0	0	1175
2015	103	118	119	151	133	127	146	142	129	140	131	124	1562
2014	139	164	173	153	182	164	158	156	223	183	203	136	2034
2013	101	138	129	157	147	165	151	175	162	202	139	157	1824
2012	152	139	160	161	129	143	205	165	157	162	150	137	1859
2011	113	100	112	100	100	100	118	133	108	142	108	140	1376
2010	0	0	0	0	0	0	0	38	0	0	3	0	41
2010	119	109	108	109	119	129	101	119	102	151	150	142	1457
2009	0	31	0	0	0	0	0	0	0	0	0	0	31
2009	0	0	0	0.6	0	0	0	0	0	0	0	0	0.6
2009	112	71	113	116	112	100	29	94	116	93	153	158	1267
2008	0	0	0	0	0	0	0	9	0	0	0	0	9
2008	115	115	112	22	59	100	93	73	83	94	104	102	1073
2007	65	73	58	75	90	99	106	122	129	144	140	149	1250
2006	35	37	39	37	76	54	29	50	29	18	21	20	445
2005	11	12	7	14	40	33	48	41	43	36	35	36	354
2004	0	0	0	0	0	10	0	0	0	0	0	0	10
2004	0.6	0.6	0	0	0	0	0	0	0	0	0	0	1.2
2004	78	80	81	77	85	101	93	31	0	0	0	7	634
2003	0	0	0	0	0	0	0	0	0	32	0	0	32
2003	37	25	44	31	47	52	45	38	59	36	50	59	521
2002	0	0	0	0	0	0	35	0	45	0	0	0	80
2002	12	12	24	18	37	34	30	49	20	33	38	35	340
2001	0	0	0	0	0	0	0	42	0	0	0	0	42
2001	0	0	0	0	24	28	28	27	25	22	3	0	158
2000	29	0	0	0	0	0	0	0	0	0	0	0	29

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
-	-	-	-	-	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
0.8mi, 36:05 Walk - General 1) 0.83m - 36:05(43:35/m) 102.999999940672cal Add a comment 1.1mi, 32:59 Walk - General 1) 1.06m - 32:59(31:03/m) 111.99999993548799cal Add a comment 2mi, 46:08 Walk - General 1) 1mi - 25:50(25:50/mi) 92/109bpm [2376b/mi] 125cal 54/77rpm 2.32/0mph 2) 0.99mi - 20:18(20:35/mi) 107/123bpm [2202b/mi] 128cal 56/61rpm 2.91/0mph Add a comment	1.6mi, 1:11:58 Walk - General 1) 1mi - 55:49(55:49/mi) 89/147bpm [4967b/mi] 211cal 56/60rpm 1.08/0mph 2) 0.64mi - 16:09(25:20/mi) 101/132bpm [2558b/mi] 83cal 56/59rpm 2.37/0mph Add a comment 1mi, 31:05 Walk - General 1) 1mi - 31:02(31:02/mi) 94/140bpm [2917b/mi] 139cal 56/65rpm 1.93/0mph 2) 0mi - 3(20:34/mi) 64/64bpm [1316b/mi] 56/65rpm 2.92/0mph Add a comment	-	-	0.5mi, 1:00:34 Walk - General 1) 0.47mi - 1:00:34(2:08:28/mi) 96/173bpm [12332b/mi] 218cal 56/59rpm 0.47/0mph Add a comment	-	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
0.9mi, 1:17:50 Walk - General 1) 0.91mi - 1:17:50(1:25:13/mi) 92/153bpm [7840b/mi] 239cal 56/69rpm 0.7/0mph Add a comment 1mi, 35:27 Walk - General 1) 0.97mi - 35:27(36:32/mi) 101/145bpm [3690b/mi] 137cal 55/63rpm 1.64/0mph Add a comment	1.5mi, 1:04:43 Walk - General 1) 1mi - 48:30(48:30/mi) 82/136bpm [3976b/mi] 150cal 55/91rpm 1.24/0mph 2) 0.54mi - 16:13(29:48/mi) 96/123bpm [2861b/mi] 76cal 52/61rpm 2.01/0mph Add a comment 1.5mi, 36:43 Walk - General 1) 1mi - 20:30(20:30/mi) 94/128bpm [1927b/mi] 117cal 55/59rpm 2.93/0mph 2) 0.51mi - 16:13(32:03/mi) 91/122bpm [2916b/mi] 70cal 56/59rpm 1.87/0mph Add a comment 1.7mi, 51:54 Walk - General 1) 1mi - 28:42(28:42/mi) 95/132bpm [2727b/mi] 131cal 58/62rpm 2.09/0mph 2) 0.65mi - 23:12(35:44/mi) 106/146bpm [3788b/mi] 108cal 59/59rpm 1.68/0mph Add a comment	0.4mi, 15:50 Walk - General 1) 0.35mi - 15:50(45:49/mi) 86/115bpm [3940b/mi] 56cal 57/59rpm 1.31/0mph Add a comment 0.3mi, 12:51 Walk - General 1) 0.3mi - 12:51(42:50/mi) 96/134bpm [4111b/mi] 51cal 56/63rpm 1.4/0mph Add a comment 0.1mi, 2:15 Walk - General 1) 0.06mi - 2:15(40:20/mi) 102/112bpm [4114b/mi] 11cal 58/59rpm 1.49/0mph Add a comment 0.7mi, 25:22 Walk - General 1) 0.69mi - 25:22(36:51/mi) 94/140bpm [3464b/mi] 106cal 56/63rpm 1.63/0mph Add a comment 0.3mi, 7:00 Walk - General 1) 0.25mi - 7:00(28:05/mi) 85/94bpm [2387b/mi] 25cal 58/64rpm 2.14/0mph Add a comment	-	-	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
0.1mi, 5:58 Walk - General 1) 0.07mi - 5:58(1:24:53/mi) 84/107bpm [7130b/mi] 16cal 55/59rpm 0.71/0mph Add a comment 2.9mi, 1:33:25 Walk - General 1) 2.87m - 1:33:25(32:31/m) 310.999999820864cal Add a comment 2mi, 54:15 Walk - General 1) 2.04m - 54:15(26:37/m) 195.999999887104cal Add a comment 2.1mi, 55:53 Walk - General 1) 1mi - 26:24(26:24/mi) 102/127bpm [2693b/mi] 133cal 53/62rpm 2.27/0mph 2) 1mi - 28:04(28:04/mi) 81/127bpm [2274b/mi] 119cal 50/59rpm 2.14/0mph 3) 0.07mi - 1:24(19:50/mi) 74/76bpm [1467b/mi] 8cal 51/55rpm 3.03/0mph Add a comment	-	-	-	0.1mi, 5:17 Walk - General 1) 0.12mi - 5:17(44:08/mi) 105/128bpm [4633b/mi] 26cal 57/61rpm 1.36/0mph Add a comment	-	-

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