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Firestarter

Last on at 4pm, 27th Nov 2024

M60

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About Me
I've been running "seriously" for about 5 years now, (having not done any for around 10 years prior). By seriously I mean that I train regularly and compete in club and open races as often as I can. The initial return to running brought about the formation of the Hermitage Harriers Running Club, when a few like minded individuals decided that it would be better to run as a group rather than "going it alone". For my sin's I find myself Chairman of the club, although I must admit a lot of what's good about the Harriers comes from the members, and it continues to go from strength to strength. Having had a good start to 2008 I developed an Achilles problem which is now, thankfully pretty much a thing of the past and I am now getting back to some sort of form and with a little help am looking forward to some serious PB "bashing" in the coming months...Bring it on:):) Show More...

About Me

I've been running "seriously" for about 5 years now, (having not done any for around 10 years prior). By seriously I mean that I train regularly and compete in club and open races as often as I can. The initial return to running brought about the formation of the Hermitage Harriers Running Club, when a few like minded individuals decided that it would be better to run as a group rather than "going it alone". For my sin's I find myself Chairman of the club, although I must admit a lot of what's good about the Harriers comes from the members, and it continues to go from strength to strength. Having had a good start to 2008 I developed an Achilles problem which is now, thankfully pretty much a thing of the past and I am now getting back to some sort of form and with a little help am looking forward to some serious PB "bashing" in the coming months...Bring it on:):)

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Recent Blogs
Intervals...?	Mar 2010
I'm still here...	Mar 2010
It's about time...	Feb 2010
I Bin.....	Aug 2009

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Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	PB	WB
100m	1				14 75.84		14 3:45/mi	75.84
1mi	5		5:51 70.44	5:30 76.22	5:20 78.60		5:20 5:20/mi	78.60
5km	1		20:13 68.43				20:13 6:30/mi	68.43
5mi	10	34:52 64.52	33:09 67.86	33:13 68.25	31:52 71.72		31:52 6:22/mi	71.72
6mi	8		41:51 64.70	40:43 67.03	40:44 67.55	37:15 74.47	37:15 6:13/mi	74.47
10km	12		41:54 66.95	41:36 67.98	39:03 73.60	38:24 75.46	38:24 6:11/mi	75.46
7mi	5	51:17 61.82	49:09 65.02	47:54 67.27		45:43 71.65	45:43 6:32/mi	71.65
10mi	2		1:11:20 64.45				1:11:20 7:08/mi	64.45
13.1mi	4		1:30:35 67.46			1:26:36 72.98	1:26:36 6:37/mi	72.98
14.7mi	1			2:07:45 54.85			2:07:45 8:40/mi	54.85

2009		Result	WAVA	Distance
8 Jul	Hungarton 7 PB	45:43	71.65	7mi
28 Jun	Prestwold 10km	38:30	75.26	10km
7 Jun	Swithland 10k PB	38:24	75.46	10km
10 May	Hinckley/Bosworth Half PB	1:26:36	72.98	13.1mi
19 Apr	Derby 10K	38:30	74.65	10km
15 Mar	Desford 10k - LRRL Winter (5)			10km
22 Feb	Kibworth 6 - LRRL Winter (4)			6mi
8 Feb	Ashby 5 - LRRL Winter (3)- Cancelled			5mi
25 Jan	Markfield 10k - LRRL Winter (2)			10km
4 Jan	Barrow 6 - LRRL Winter (1) PB	37:15	74.47	6mi
2008		Result	WAVA	Distance
7 Dec	Fetch East Midlands Mile			1mi
1 Nov	Fetch Five - Big Feck			5mi
12 Oct	Merrill & Shelton Striders 10k SB	39:03	73.60	10km
8 Aug	Mynyddislwyn Murder Mile			1mi
6 Aug	Joy Cann Memorial/Huncote 5			5mi
9 Jul	Hungarton 7			7mi
29 Jun	Prestwold 10km			10km
15 Jun	Long Eaton 5	34:37	66.55	5mi
5 May	Fetch East Midlands Mile - 100m fun run PB	14	75.84	100m
5 May	Fetch East Midlands Mile PB	5:20	78.60	1mi
6 Apr	Derby Runner XC National Finals/Plate			5mi
30 Mar	Derby Runner XC Round 6 Relays 2.3m- Huncote			5mi
16 Mar	Desford 10k - LRRL Winter (5)	39:57	71.36	10km
24 Feb	Wolvey 5 - LRRL Winter (4) PB	31:52	71.72	5mi
10 Feb	Ashby 5 - LRRL Winter (3)	31:53	71.68	5mi
27 Jan	Markfield 10k - LRRL Winter (2)	42:07	67.68	10km
20 Jan	Derby Runner XC - Grace Dieu	38:15	59.75	5mi
13 Jan	Barrow 6 - LRRL Winter (1) SB	40:44	67.55	6mi
9 Jan	Derby Midweek Mile	5:32	75.76	1mi
2007		Result	WAVA	Distance
19 Dec	Derby Midweek Mile SB	5:30	76.22	1mi
16 Dec	Fetch East Midlands Mile	5:38	74.41	1mi
9 Dec	Great Loughborough Santa Fun Run			6km
4 Nov	Shepshed 7 SB	47:54	67.27	7mi
9 Sep	Hermitage 10k			10km
18 Aug	Race the Train PB	2:07:45	54.85	14.75mi
1 Aug	Joy Cann/Huncote 5 - LRRL (5)	33:46	67.68	5mi
25 Mar	Kibworth 6 - LRRL Round 5	42:33	64.15	6mi
11 Mar	LRRL Desford 10k SB	41:36	67.98	10km
25 Feb	Markfield 10k - LRRL Round 3	43:39	64.78	10km
11 Feb	Ashby 5 - LRRL Round 2 SB	33:13	68.25	5mi
21 Jan	Derby Runner XC League 06-07 - Castle Hill Park	45:18	60.25	6mi
14 Jan	Barrow 6 - LRRL Round 1 SB	40:43	67.03	6mi
2006		Result	WAVA	Distance
5 Nov	Shepshed 7	52:22	61.03	7mi
1 Oct	Great North Run	1:41:45	60.56	13.1mi
17 Sep	Chris Ingram Memorial 10k	44:12	63.98	10km
2 Aug	Huncote Joy Cann Memorial 5	33:26	67.81	5mi
12 Jul	Hungarton 7 SB	49:09	65.02	7mi
2 Jul	Barrow 10	1:20:47	57.38	10mi
23 Jun	Hermitage Harriers Midsummer Madness	34:22	65.97	5mi
4 Jun	Swithland 6	43:09	63.25	6mi
14 May	Kenilworth Hilly Challenge	45:37	61.99	10km
7 May	Hinckley Dog & Hedgehog Half Marathon	1:35:50	64.30	13.1mi
23 Apr	ranby 10 mile PB	1:11:20	64.45	10mi
9 Apr	Belvoir Half Marathon SB	1:30:35	67.46	13.1mi
26 Mar	LRRL Kibworth 6 Mile	42:30	63.71	6mi
12 Mar	LRRL Desford 10k	43:05	65.11	10km
26 Feb	LRRL Markfield 10K SB	41:54	66.95	10km
15 Feb	Runningwithdavid - Derby Midweek Training Races - 5k PB	20:13	68.43	5km
15 Feb	Runningwithdavid - Derby Midweek Training Races 1 mile SB	5:51	70.44	1mi
12 Feb	LRRL Ashby 5 Mile SB	33:09	67.86	5mi
22 Jan	LRRL Barrow 6 Mile SB	41:51	64.70	6mi
2005		Result	WAVA	Distance
6 Nov	Shepshed Seven SB	51:17	61.82	7mi
3 Aug	Joy Cann Memorial 5 SB	34:52	64.52	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	0	0	48	0	17	68	108	11	0	68	0	0	320
2009	41	33	116	106	86	40	16	86	0	0	0	0	524
2009	0	0	0	0	0	5	0	0	0	0	0	0	5
2008	0	0	0	0	0	0	0	0	0	0	0.5	0	0.5
2008	157	124	117	144	41	45	59	70	100	116	105	112	1191
2007	80	50	57	21	21	31	41	45	42	66	25	66	545
2006	35	49	82	111	121	42	23	55	85	62	34	14	713

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