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Markfield 10k - LRRL Round 3

Sun February 25 2007
Listed by Boycie
Entrants (12)
Club		 PB SB Pred Time WAVA
Beccals haven't trained for 3 months - first comeback race. Found the hills horrible on the course - very undulating. But pleased with performance and feel ok post race.
Unaffiliated 		48:45 49:57 55:18 54.52
Boycie First race back... Not sure what to make of the result...
Exmouth Harriers AAC, Barnt Green Chuggers 		34:46 36:28 42:05 62.73
Broccers Going to try my hardest to get my 50 min 10K!!!!! Tried my hardest. Nealy died. Undulating is an understatement! Managed a PB.... just! Hope I didn't let you down who bet on me!!! Love A
Barrow Runners 		51:07 51:07 50:00 51:38 57.55
Coatesy
Hermitage Harriers RC 		41:51 44:51 44:51 59.34
Firestarter Not Good.......first 2 miles were Ok but the middle 2 were just dire and I couldn't get it back.
Hermitage Harriers RC 		38:24 41:36 43:39 64.78
Rich963 Pleased with that result - 45 seconds quicker than last year, despite the 18m LSR I did yesterday. Paced it OK - felt tired through the middle of the race, but found something for the last 1km and passed 10 people to finish in 99th, 5th for my club. Splits: 3.53 4.08 3.47 4.43 3.58 4.04 4.36 4.41 3.44 3.45
Stilton Striders RC 		39:49 40:11 41:24 63.77
Robbo
Barrow Runners 		43:56 45:23
ross52477
Barrow Runners 		40:31 44:24 46:46 56.45
Rubberman Official time now on. quite pleased, would like to have broken 43 dead, put have beat my PB from 43.55 at Stapleford.
Hermitage Harriers RC 		41:38 43:24 43:30 43:24 62.28
SteveC Been suffering all week with a cough/sore-throat, so no training. Started well on this undulating course, sub 4min/k for first 3-4k. Bang on 28 mins at 7k then let things drift too much. Still coughing, but not too displeased!
Unaffiliated 		39:17 39:17 40:46 65.93
tangledfeet
Ivanhoe Runners 		35:25 35:27 36:04 79.04
ThorntonRunner A bit slower than hoped for - fast first two miles, then the long slog to Markfield slowed me down. Came 119th as against 140something in the first two rounds so overall happy with what appears to be an improvement
Unaffiliated 		39:47 40:56 42:00 42:22 67.83







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