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MIDWEEK ROAD RACE DIVISION 2 Royston 10k

Thu June 22 2006
Listed by karl
Entrants (5)
Club		 PB SB Pred Time WAVA
BenDy Blasted through the first 5 k feelinging really good, started to go a bit wrong at 6 & blew up @ 7. Managed to gind aout an OK time but left hamstring is totally shot!!!!
Bishops Stortford RC 		44:47 45:30 47:47 55.25
Billy
Fairlands Valley Spartans RC 		39:30 40:21 40:21 67.42
Hills of Death (HOD) Last minute entry legs a bit tired Get me run in anyway. Undulating progressive hills and steady slopes not a bad race struggled through it nice conditions.No water during race it would of been nice half way.Garmin went flat after 2k paced me out alright though.
Barnet & District AC, Riverside Runners 		44:43 46:31 50:10 53.32
karl
Royston Runners, Meridian Triathlon Club 		46:00 46:50 46:56 56.80
LiamS76
Unaffiliated 		37:13 37:29 39:50 66.28







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