Fat Jase

About Me
I am an ex-rugby player who thought that running was easy until i did my first Half marathon with no trainning....hence the 2hr40mins. I try and run 3/4 times a week and at 3 stone lighter, i'm enjoying the health benefits too! Show More...

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Recent Blogs
Can I be a runner again?	Jan 2018
Watford Half	Feb 2011
Wimped out again.	Nov 2010
St.Neots disappointing race report	Nov 2010
October - better late than never!	Nov 2010

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Buddies (3)

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2015	2016	2017	2018	PB	WB
5km	2				22:12 57.80					23:21 57.09		22:12 7:09/mi	57.80
6mi	1				49:24 51.56							49:24 8:14/mi	51.56
10km	5	59:24 44.44	53:47 49.09		46:01 57.39			1:15:00 35.67			49:18 55.18	46:01 7:24/mi	57.39
10mi	1					1:21:27 53.11						1:21:27 8:09/mi	53.11
13.1mi	18	2:39:15 36.09		1:52:38 51.03	1:40:28 57.21	1:42:08 56.30	1:51:01 51.86		1:55:39 50.51	1:54:10 51.47		1:40:28 7:40/mi	57.21

2018		Result	WAVA	Distance
7 Oct	Bedford Autodrome 10K SB	49:18	55.18	10km
2017		Result	WAVA	Distance
2 Sep	Bedford RF Half	2:07:17	46.16	13.1mi
30 Apr	MK Rocket 5k SB	23:21	57.09	5km
5 Mar	Milton Keynes Festival of Running Half Marathon SB	1:54:10	51.47	13.1mi
2016		Result	WAVA	Distance
13 Mar	Silverstone Half Marathon SB	1:55:39	50.51	13.1mi
6 Mar	Milton Keynes Festival of Running Half Marathon	2:14:12	43.53	13.1mi
7 Feb	Watford Half Marathon	2:30:00	38.75	13.1mi
2015		Result	WAVA	Distance
19 Sep	RockSolidRace Milton Keynes\|Northampton SB	1:15:00	35.67	10km
2014		Result	WAVA	Distance
2 Aug	London Triathlon (sprint)	29:08		0.75km/20km/5km
2012		Result	WAVA	Distance
4 Mar	Milton Keynes Half Marathon SB	1:51:01	51.86	13.1mi
2011		Result	WAVA	Distance
22 May	Ironman St Polten IMAU 70.3	6:26:55		1.2mi/56mi/13.1mi
8 May	Hinckley/Bosworth Half	1:43:25	55.60	13.1mi
7 May	Mass Swim Start Bedford			1.5km
20 Mar	Reading Half Marathon	1:43:10	55.73	13.1mi
13 Mar	Nike Milton Keynes Half Marathon SB	1:42:08	56.30	13.1mi
6 Mar	Silverstone Half Marathon	1:42:35	56.05	13.1mi
6 Feb	Watford Half Marathon	1:48:27	52.99	13.1mi
23 Jan	Fred Hughes 10 PB	1:21:27	53.11	10mi
2010		Result	WAVA	Distance
21 Nov	St Neots Riverside Half Marathon	1:46:40	53.88	13.1mi
19 Sep	Woburn Abbey 10k PB	49:24	51.56	6mi
20 Jun	Ironman UK 70.3	42:45		1.2mi/56mi/13.1mi
13 Jun	St Albans Half Marathon	1:46:22	54.03	13.1mi
29 May	Milton Keynes parkrun PB	22:12	57.80	5km
9 May	Hinckley/Bosworth Half	1:45:48	54.32	13.1mi
4 May	Silverstone 10k EMGP Series PB	46:01	57.39	10km
7 Mar	Nike Milton Keynes Half Marathon PB	1:40:28	57.21	13.1mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon	2:20:21	40.95	13.1mi
1 Aug	Mazda London Triathlon	27:19		0.7km/20km/5km
8 Mar	Nike Milton Keynes Half Marathon SB	1:52:38	51.03	13.1mi
2008		Result	WAVA	Distance
21 Sep	Bananaman Chase 10K, Milton Keynes SB	53:47	49.09	10km
2007		Result	WAVA	Distance
1 Jul	British 10K London Run SB	59:24	44.44	10km
11 Mar	Nike Milton Keynes Half Marathon SB	2:39:15	36.09	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	5	0	0	0	0	0	0	0	0	0	0	0	5
2016	74	21	0	0	0	0	0	0	0	0	0	0	95
2015	7	0	0	0	0	0	0	0	0	0	0	21	27
2014	0	0	0	0	0	0	7	0	0	0	0	0	7
2012	38	0	0	0	0	0	0	0	0	0	0	0	38
2011	101	91	80	48	43	8	18	22	19	26	0	0	456
2011	0	23	0	152	56	0	0	0	0	0	0	0	231
2010	47	95	73	30	70	41	34	27	65	36	75	11	604
2010	0	0	0	0	86	0	0	0	0	0	0	0	86
2009	0	0	0	0	0	0	0	49	0	0	0	0	49

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