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Ian Williams aka Fetch
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Ironman St Polten IMAU 70.3

Sun May 22 2011
Listed by Hills of Death (HOD)
Entrants (4)
Club
Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
Fat Jase Great race, really enjoyed it. Times were about right apart from the run which was done with cramp from 1k !!!
Unaffiliated
38:00 3:15:00 1:50:00 41:45 4:00 3:19:27 5:00 2:16:43 6:26:55
Hills of Death (HOD) Very hard  more later
Barnet & District AC, Riverside Runners
37:00 3:25:00 1:50:00 42:10 3:33 3:26:00 3:08 2:08:00 6:22:51
Muriel
Tunbridge Wells Harriers
0 0 0 42:40 4:38 3:11:17 3:43 2:22:38 6:24:56
Wilderj
Unaffiliated
42:00 3:15:00 2:10:00 44:52 7:00 3:07:40 6:32 2:30:38 6:36:42







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