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Bananaman Chase 10K, Milton Keynes

Entrants (4)
Club		 PB SB Pred Time WAVA
Fat Jase
Unaffiliated 		46:01 53:47 53:47 49.09
Mr. K.
Cove Joggers, Windle Valley Runners 		43:36 48:41 51:41 52.63
Ready
Redway Runners 		38:44 48:15 48:15 54.90
Tim of Fife I came 38th out of 479 finishers. Also, this was my second best ever time over this distance. I'm ecstatic. Proves that the high tempo training regime, combined with a little weight loss, is starting to 'bear fruit'. Had it not been for the heat, which 'screwed me up' a bit, I know that I could have run close to the 46-min mark today. Could I one day dream of beating the 45.06 PB that I set back in Spring 2006? Time will tell. (1st km - 4.12 / 2nd km - 4.30 / 3rd & 4th kms - 9.06 / 5th & 6th kms - 9.29 / 7th km - 4.46 / 8th & 9th kms - 9.38 / 10th km - 4.46)
Unaffiliated 		45:06 46:27 46:27 62.38







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