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M62 Santa

Last on at 6pm, 29th Nov 2021

M50

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Fat and slow. Working on it. Show More...

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A run	Dec 2019
Two runs in one day	Nov 2019
Squeezed a run in	Nov 2019
No more blogs until I can run	Nov 2019
No running	Nov 2019

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2021	PB	WB
1mi	3		5:46 67.46	5:44 68.08					5:44 5:44/mi	68.08
3km	2	21:00 36.07	12:00 63.34						12:00 6:26/mi	63.34
5km	6		19:59 64.90	19:46 66.00					19:46 6:22/mi	66.00
4mi	1			44:18 38.18					44:18 11:04/mi	38.18
5mi	3		33:23 63.59	34:09 62.43					33:23 6:41/mi	63.59
5.5mi	1		39:59 58.59						39:59 7:16/mi	58.59
5.8mi	1			45:09 55.00					45:09 7:47/mi	55.00
9.6km	1				42:44 59.80				42:44 7:10/mi	59.80
6mi	9	52:35 48.59	40:54 62.63	40:00 64.27	48:56 52.76				40:00 6:40/mi	64.27
10km	13	48:20 54.80	40:43 65.22	41:50 63.69	48:05 55.63			50:50 57.00	40:43 6:33/mi	65.22
8.5mi	1				1:05:27 56.24				1:05:27 7:45/mi	56.24
10mi	5	1:19:03 54.84	1:08:42 63.25	1:07:19 64.76		1:13:31 59.83			1:07:19 6:44/mi	64.76
12mi	1		1:37:24 54.01						1:37:24 8:07/mi	54.01
13.1mi	10	1:51:24 51.68	1:28:28 65.23	1:30:15 64.14	1:49:59 52.85		1:38:41 59.19		1:28:28 6:45/mi	65.23
26.2mi	3		3:42:23 54.18			3:58:18 50.67			3:42:23 8:29/mi	54.18

2021		Result	WAVA	Distance
28 Nov	Wilmslow Festive 10K SB	50:50	57.00	10km
2014		Result	WAVA	Distance
5 Oct	Congleton Half Marathon			13.1mi
6 Jul	Debdale Grand Prix 7k, The Eddie Cheetham Memorial			7km
5 Jan	Hit the Trail			5mi
2013		Result	WAVA	Distance
28 Aug	Fetch / Magic Mile			1mi
7 Jul	Debdale Grand Prix 7k, The Eddie Cheetham Memorial			7km
6 Jan	Hit the Trail 5 mile (approx) 11.00am Start			5mi
2012		Result	WAVA	Distance
8 Jul	Debdale Park Eddie Cheetham Memorial 3k			3km
8 Jul	Debdale Park 7K			7km
7 Jun	Congleton Half Marathon			13.1mi
22 Apr	London Marathon			26.2mi
22 Jan	Four Villages Half Marathon SB	1:38:41	59.19	13.1mi
8 Jan	Hit The Trail			5mi
2011		Result	WAVA	Distance
11 Dec	Stockport 10 SB	1:13:31	59.83	10mi
14 Aug	Great Warford 10	1:22:33	53.28	10mi
10 Jul	Debdale Grand Prix			7km
6 Mar	Barcelona Marathon SB	3:58:18	50.67	26.2mi
23 Jan	Four Villages Half Marathon			13.1mi
9 Jan	Hit The Trail			5mi
2010		Result	WAVA	Distance
12 Dec	Stockport 10			10mi
7 Nov	Through the Villages 8.5m PB	1:05:27	56.24	8.45mi
10 Oct	Congleton Half Marathon SB	1:49:59	52.85	13.1mi
9 Oct	Fetch North West Trail Mile			1mi
13 Jul	Black Knight Charge SB	48:56	52.76	6mi
6 Jul	Rochdale 10k Road Race SB	48:05	55.63	10km
7 Mar	Cloud 9 Hill Race			9mi
7 Feb	Radcliffe 10 Mile Multi Terrain			10mi
31 Jan	Hit The Trail			5mi
3 Jan	manchesterareaXC - Match 4 - Woodbank Park (Mens) PB	42:44	59.80	9.6km
2009		Result	WAVA	Distance
13 Dec	Stockport 10 PB	1:07:19	64.76	10mi
6 Dec	Gravy Pud 5	47:40	44.72	5mi
1 Dec	Festive Fetch Five			3mi
31 Oct	South East Lancs XC League - Boggart Hole Clough PB	45:09	55.00	5.8mi
24 Oct	manchesterarea XC - Match 1 - Heaton Park (Womens)			8km
18 Oct	Cardiff Half Marathon SB	1:30:15	64.14	13.1mi
6 Sep	Alexandra Park 5k PB	19:46	66.00	5km
12 Aug	Frank Hodson Saddleworth 6 PB	40:00	64.27	6mi
9 Aug	Eddie Cheetham Memorial Race			7km
9 Jul	Belle Vue Racers 1 Mile Time Trial PB	5:44	68.08	1mi
7 Jul	Rochdale 10k	42:18	62.98	10km
5 Jul	City of Manchester 10K SB	41:50	63.69	10km
21 Jun	Freckleton Half Marathon	1:38:22	58.85	13.1mi
17 May	Great Manchester Run			10km
19 Apr	Radcliffe 10k	43:07	61.79	10km
5 Apr	Gin Pit 5 Mile SB	34:09	62.43	5mi
21 Mar	Rhayader Round the Lakes			20mi
8 Feb	Nick Beer 10k Road Race (Llandudno)			10km
7 Feb	Manchester Area XC League - Wythenshawe Park PB	44:18	38.18	4mi
18 Jan	Four Villages Half Marathon	1:31:29	63.08	13.1mi
4 Jan	Manchester Area XC League - Woodbank Park			6mi
2008		Result	WAVA	Distance
13 Dec	Manchester Area XC League - Sherdley Park	49:44	51.51	6mi
7 Dec	Stockport 10 SB	1:08:42	63.25	10mi
22 Nov	South east lancs XC League - Clayton Vale			6mi
16 Nov	Manchester Area XC League - Boggart Hole Clough	48:35	52.73	6mi
25 Oct	Snowdonia Marathon PB	3:42:23	54.18	26.2mi
19 Oct	Cardiff Half Marathon PB	1:28:28	65.23	13.1mi
12 Oct	Gin Pit 5 PB	33:23	63.59	5mi
28 Sep	Macclesfield Half Marathon	1:31:23	63.14	13.1mi
7 Sep	Trafford 10K PB	40:43	65.22	10km
4 Sep	12 Minute Test PB	12:00	63.34	3km
13 Aug	Frank Hodson Saddleworth 6 SB	40:54	62.63	6mi
2 Aug	Bramhall parkrun SB	19:59	64.90	5km
16 Jul	Royton Trail PB	39:59	58.59	5.5mi
15 Jul	Black Knight Charge 6 Mile Trail Race	44:25	57.68	6mi
10 Jul	Belle Vue Racers 1 Mile time trial SB	5:46	67.46	1mi
1 Jul	Rochdale 10k	43:04	61.66	10km
22 Jun	Freckleton Half Marathon	1:36:45	59.64	13.1mi
14 Jun	Bramhall Park Time Trial - Weekly Free 5km Timed Run	21:05	61.51	5km
25 May	Edinburgh Marathon	3:53:50	51.53	26.2mi
10 May	Bramhall parkrun	20:36	62.95	5km
27 Apr	Radcliffe 10k	45:48	57.98	10km
19 Apr	Bramhall parkrun	21:03	61.61	5km
17 Feb	Radcliffe 12 Mile Trail Race PB	1:37:24	54.01	12mi
10 Feb	Nick Beer 10k Road Race	46:30	57.11	10km
9 Feb	M/cr & District XC league (Wythenshawe Park)	46:07	55.55	6mi
20 Jan	Four Villages Half Marathon	1:47:23	53.62	13.1mi
13 Jan	M/cr & District XC league (Woodbank Park)	48:26	52.75	6mi
6 Jan	Alexandra Park 5k	22:26	57.53	5km
5 Jan	FE Manchester Mile Challenge	6:24	60.62	1mi
2007		Result	WAVA	Distance
16 Dec	BHF Salford Quays Santa Dash SB	21:00	36.07	3km
9 Dec	Stockport 10 SB	1:19:03	54.84	10mi
1 Dec	Fetch Everyone December Mile			1mi
17 Nov	M/cr & District XC league (Boggart Hole Clough) SB	52:35	48.59	6mi
14 Oct	Cardiff Half Marathon SB	1:51:24	51.68	13.1mi
16 Sep	Boggart Chase 10K	49:29	53.53	10km
3 Jul	Rochdale 10k	48:28	54.65	10km
24 Jun	City of Manchester 10K SB	48:20	54.80	10km
20 May	Great Manchester Run	51:34	51.37	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	0	0	0	3	0	3
2013	0	0	0	73	56	0	0	0	0	0	0	0	129
2012	5.9	0	0	0	0	0	0	0	0	0	0	0	5.9
2012	56	4	0	0	0	0	0	0	0	0	0	0	60
2011	48	64	30	7	64	37	67	38	30	47	78	126	635
2011	32	0	0	0	0	0	0	0	0	0	0	0	32
2010	0	0	0	0	0	0	7	46	5	47	26	86	216
2010	0	0	0	0	0	0	0	0	0	0	18	0	18
2009	0	0	17	0	0	0	0	0	0	0	0	0	17
2009	72	55	10	68	8	66	49	96	33	38	15	0	508
2008	7	0	0	0	0	0	0	0	0	0	0	0	7
2008	62	108	82	90	112	98	92	106	197	110	43	74	1174
2008	2	0	0	0	0	1	0	0	0	0	0	0	2
2008	12	38	0	20	0	28	0	0	0	0	0	0	97
2007	0	0	0	0	0	0	0	0	0	0	14	5	19
2007	0	0	0	0	0	3	0	3	61	50	65	74	257
2007	0	0	0	0	0	0	0	0	0	0	0	0	0
2007	0	0	0	0	0	0	0	0	0	41	14	8	64

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