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Cardiff Half Marathon

Listed by agc
  • Rated 82%
  • 13.1mi
  • Road
Entrants (93)
Club
PB SB Pred Time WAVA
Adders Started fast.... very fast. My target pace was 6:40-6:45, but first 3 miles were 6:18, 6:15 and 6:18! Fearing the worst, i kept my target race pace after that without slowing down considerably, so i kept at least a minute ahead of schedule throughout. An excellent race overall.

Overall race rating: 10/10
Rugby & Northampton AC
1:26:15 1:26:15 1:28:00 1:26:15 66.97
Alan
Unaffiliated
1:26:00 1:58:43 2:00:00 1:58:43 48.41
Altmark
Unaffiliated
2:17:01 2:17:01 2:25:00 2:17:01 41.95
Alun Par Superstar
Unaffiliated
1:44:31 1:44:31 1:50:00 1:44:31 55.89
Andrea B
Taf Running & Orienteering (TROTS)
1:58:15 2:03:13 2:15:00 2:03:13 52.21
Andyglos
Cambridge & Coleridge AC, San Domenico RC
1:20:38 1:23:08 1:23:08 69.13
annadav
Unaffiliated
1:48:21 1:51:40 1:54:50 1:51:40 63.52
Arwen
Holme Pierrepont RC
1:56:49 1:56:49
BromleyReedy 3940/8767
Unaffiliated
1:36:52 1:54:49 1:54:49 50.62
Brushy
Unaffiliated
1:33:08 1:33:08 1:33:08 61.71
Bruskie
Unaffiliated
1:28:52 1:36:01 1:36:01 59.86
bw Very flat and fast course. Worth doing in you want a PB and a nice weekend away.
Reading Roadrunners
1:26:30 1:26:30 1:29:59 1:26:30 70.65
cardiffstu First event.
Unaffiliated
1:44:39 1:56:08 2:00:00 1:56:08
Che dragon
Penarth & Dinas Runners
1:33:42 1:36:51 1:40:00 1:39:36 66.89
Cheg
Flyers Southend
1:30:05 1:50:58 2:00:00 1:50:58 51.79
chopper1883
Unaffiliated
1:49:48 1:54:34 1:55:51 49.61
combe-boy
Unaffiliated
1:38:41 1:38:41
Coops1973 7.35, 7.08, 6.54, 7.57, 7.06, 7.11, 7.16, 7.12, 7.04, 7.06, 6.53, 7.02, 7.30
Unaffiliated
1:33:18 1:33:51 1:36:00 1:33:51 61.93
daz1927 Been a bit under the weather, in bed early on Fri sipping honey and lemon, so a realistic target set.
Secretly hoping for sub 1:30, over the moon to PB :-)
Village Vipers
1:26:29 1:26:29 1:32:00 1:26:29 70.08
DeanOr
Unaffiliated
2:09:30 2:09:30
downsrunner
Great Western Runners
1:35:14 1:38:09 1:38:09 71.08
Eric&Stan
Unaffiliated
1:41:33 1:50:39 1:50:39 56.64
firstborn Ran with a cold, tore a calf muscle... all went a bit wrong!
Unaffiliated
1:24:47 1:29:08 1:22:00 1:32:40 65.94
FunkyPOM
Surf Coast Trail Runners
1:43:04 3:07:27 3:07:27 30.88
gracesdad73
Port Talbot
1:26:34 1:39:48 1:43:00 1:41:12 57.43
Graham RFRC
Running Forever
1:41:24 1:42:59 1:40:00 1:42:59 61.90
Hinchy After a week of inactivity due to a stomach bug I was well chuffed with my performance. Crashed into the wall at 11.5 miles and struggled from there on in. Kept my head together though which was a major breakthrough!
Unaffiliated
1:36:22 1:41:18 2:00:00 1:41:18 57.15
Hornet77 very crowded, but still enjoyed the run
Unaffiliated
2:04:49 2:04:49 2:10:00 2:04:49 49.37
ianmac
San Domenico RC
1:22:28 1:22:58 1:25:00 1:22:58 75.53
jack or felin
Taf Running & Orienteering (TROTS)
1:41:10 1:49:46 1:49:46 60.69
Jane
Unaffiliated
1:44:55 1:44:55 1:44:55 60.39
Jay6164
Unaffiliated
2:00:00
jcmwatkins
Reading Roadrunners
1:59:59 2:37:14 2:48:06 35.20
Jim7
TeamBath AC
1:13:28 1:17:49 1:25:00 1:18:06 73.59
Konnie
Unaffiliated
LateStart A good course (got a PB), if a little squeezed in places. Will be back in 2010.
Unaffiliated
1:37:58 1:37:58 1:45:00 1:37:58 62.90
lesleyanne
Unaffiliated
2:28:58 2:28:58 2:40:00 2:30:03 52.82
Lethargic
Long Eaton Running Club
1:10:10 1:10:10 1:10:10 82.84
Listers
Elmbridge Road Runners
1:34:16 1:49:43 1:40:00 1:49:43 52.38
Lloyd. finally broke 1:30 !!! yippee
Unaffiliated
1:29:51 1:29:51 1:29:51 64.43
lottypotty
Weston AC, Womens Running Network Weston-super-Mare
1:50:01 1:50:02 1:50:02 59.46
Love Swimrun 🏊‍♂️ 🚴‍
Unaffiliated
1:26:10 1:29:38 1:30:13 71.27
M62 Santa went off too fast - blew it.
Unaffiliated
1:28:28 1:30:15 1:28:27 1:30:15 64.14
MadraRua
St Finbarr's A.C.
1:43:00 1:48:00 1:48:00 66.49
MadWelshWoman
Unaffiliated
1:56:59 2:12:55 2:16:00 2:12:55 50.30
MarcE
Unaffiliated
1:36:20 1:47:37 1:47:37 53.79
markwinds
Unaffiliated
1:17:36 1:41:26 1:45:00 1:41:26 56.66
marvo
Port Talbot Harriers
1:34:21 1:43:00 1:43:00 59.33
Mouse.
BADtri, Pirate Ship Of Fools
2:03:48 2:03:48 2:03:48 51.52
Muriel
Tunbridge Wells Harriers
1:31:59 1:38:06 1:37:59 1:43:10 55.73
NeilStov
San Domenico RC
1:38:29 1:42:40 1:42:40 55.98
nickyq
Emlyn Runners
1:28:16 1:46:29 1:46:29 61.86
num num
Unaffiliated
1:25:26 1:27:22 1:27:22 67.72
paperbag
Unaffiliated
1:45:00
Pedro_Perez
Redhill Road Runners
1:33:20 2:16:00 1:50:00 2:16:00 42.26
Penelope Pitstop
Weston AC
1:47:49 1:57:06 1:57:06 56.25
PhilB Euphoric to have achieved a massive pb and to have saved the credits of those who bet on me. Thanks all.
Body feels totally battered, but it was worth it.
San Domenico RC
1:21:21 1:27:46 1:31:00 1:27:59 73.08
pielips
Unaffiliated
1:42:02 1:48:26 1:48:26 57.31
Pitt the Elder Much faster than expected!!!! Was really expecting 2 hrs 20 to 2 hrs 30 after my training runs so well chuffed!!!!
Unaffiliated
2:07:23 2:14:40 2:24:00 2:14:40 45.38
pjlovr25
Run DST
1:48:59 1:58:10 1:58:10 53.17
PlodderK
Wadhurst Runners
1:20:22 1:39:37 1:42:54 1:39:37 73.50
pullo A great run and a big P.B.
Unaffiliated
1:45:45 1:46:34 1:51:00 1:46:34 63.08
rachelkate
Unaffiliated
2:09:03 2:09:56 2:00:00 2:09:56 48.39
redtoenails
Unaffiliated
1:55:00 2:08:00 2:08:00 56.07
Rhianydd
Unaffiliated
1:46:49 1:46:49 1:46:49 60.54
rossduff
Unaffiliated
1:48:24 1:48:24 1:48:24 53.02
runningman69 Sruggled from 11 miles with the sciatica with 800 to go the pain was so bad I had to limp to the line.
Pontypridd (Roadents) AC
1:28:18 1:31:00 1:31:00 68.87
s3tjj
Taf Running & Orienteering (TROTS)
1:29:07 1:35:07 1:35:07 61.11
salad dodger
Taf Running & Orienteering (TROTS)
1:23:18 1:24:56 1:24:56 67.67
Sam Heighway Really enjoyed the run.  Felt good at the end, but shattered the following afternoon!
Unaffiliated
1:47:00 1:56:00 1:56:00 55.21
scarlet_runner
3M Gorseinon RR
1:27:57 1:33:51 1:33:51 62.24
semi
Unaffiliated
1:24:02 1:27:36 1:40:00 1:32:46 64.81
Senga
Unaffiliated
1:48:00 2:01:19 2:01:19 53.60
Shred Betty
Lliswerry Runners
1:56:22 2:08:28 2:15:00 2:08:28 50.62
Southwales22 Running instead of Abingdn Marathon :(
Testing out foot injury...to stop if any twinges!
Unaffiliated
1:43:51 1:55:59 2:30:00 2:17:02 45.84
Splc
Unaffiliated
1:48:00 1:48:00 1:48:00 61.22
stu b
Unaffiliated
1:54:00 1:54:16 1:54:16 51.06
Superwoman
Spa Striders RC
1:32:16 1:33:15 1:33:15 67.76
syhr87
Cardigan RC
1:23:00 1:23:00 1:23:00
Tav H First half since Reading 2008. Another big one so knowing the pitfalls of this (having to weave etc.) I won't predict anything other than a finish, but I'll put 2 hours in just for fun.

Result - 1:51:50!
Unaffiliated
1:40:15 1:51:50 2:00:00 1:51:50 53.32
Tazsedai
Unaffiliated
1:57:07 2:16:42 2:16:42 46.49
thehasman
Unaffiliated
1:45:27 1:49:19 2:00:00 1:49:19 54.12
There We Are Then
Lliswerry Runners, SOUTH WALES POLICE, zoomers S,West Florida
1:32:31 1:35:34 1:40:00 1:38:08 66.10
Theselbyexpress
Quantock Harriers
1:24:48 1:46:52 1:46:52 57.66
ToBaldlyGo Great day out. Well organised race. Fast flat course. A little too soon after B-o-S for me
Weston AC
2:02:08 2:02:08 2:08:11 52.93
tomhirst
Unaffiliated
1:44:45 1:44:45 1:50:00
TooTall
Aberdare Valley AAC
1:24:30 1:28:14 1:30:07 70.13
TRIumphant
Village Vipers, Bridgtown Cona Testa Triathlon Team (BCTTT)
1:53:43 1:53:43 2:00:00 1:53:43 53.30
weewees
Quantock Harriers
1:51:07 2:05:50 2:05:50 53.68
Welsh Alex
Port Talbot
1:24:32 1:25:14 1:29:00 1:25:14 70.53
welshy76
San Domenico RC
1:43:53 2:00:22 2:00:22 47.83
WildeRover Went off a bit too quick and was suprised to see the 1:50 pacer not far ahead at half way...............suffered from about 8 onwards.

Still, practically bang on what I was hoping for this year.

Well done to the organisers, they managed to iron out nearly all of the issues.  The only problems this year were no pre-warning for water stations (which for 11,000 becomes a bit of an issue) and the baggage retrieval after the finish was a mess.
Lliswerry Runners
1:38:44 1:54:28 1:55:00 1:54:28 51.69
Zoom
Chepstow Harriers
1:55:49 2:05:22 2:16:12 48.04

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