markwinds
Last on at 2am, 29th Jul 2014
M35
- About
- Bests
- All Races
- Mileage
- Training
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Races
65 -
Miles
2483 -
Miles
36 -
Miles
7 -
WAVA
78.35% -
Mile
4:50 -
3000m
9:37 -
5k
16:24 -
10k
35:04 -
10000m
34:44 -
10M
1:10:12 -
Half
1:17:36 -
Mara
3:14:02
| About Me | |
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Having had 3 years of steady progress from 2009 to 2012, 2013 has been a bit of disaster!
Just as I was building towards a 1.15 half marathon, a stress fracture in my back and damage to one of the vertebrae left my hopes in tatters by late January. 10 months on and after being told I probably wouldn't be able to compete again, I am able to train pain free again! So, here's to building towards a successful 2014! |
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