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Vitality London 10,000

Listed by Footpad
  • Rated 81%
  • 10km
  • Road
Entrants (112)
Club
PB SB Pred Time WAVA
E! (The Renaissance)
Unaffiliated
55:11 55.64
sherryf
Framlingham Flyers
1:06:07 1:04:00
MrsBrightside 1hr 7.30 will be a slow time for me, if people congestion allows I should be able to run this in 1hr 4mins 10 seconds, fingers crossed thats 6.25 per km
Unaffiliated
1:04:56 1:07:30
Lazysoup
Hastings Runners
43:00
ponyhead
Unaffiliated
44:12 45:45
mrsbadi
Unaffiliated
57:11
wonkenstein
Unaffiliated
47:30 45:30
mariam
Redway Runners
Chloe_85
Unaffiliated
52:30
Hywel Care 19th in London 10,000 - approx 10 deg warmer than last week in Manchester and not completely flat like Manchester. Lost places in second half as I faded, especially in 8th and 9th kms.

3:04.5 6:01.0 (9:05.5 - 3k) 3:07.8 3:08.4 (15:21.7) 3:07.0 3:02.1 3:10.3 3:12.8 2:56.1
Woodford Green AC with Essex Ladies
30:23 30:23 30:50 85.62
Ally2 free uk club champs place with notts. out in 15:37 back on 15:49 only getting overtaken by 4 runners in last 3k. Started conservatively due to heat and splits show no dying in the heat. 28th and notts 5th so win some cash ;) great race, inspriing running around the landmarks. Great day out.
Notts AC, Hermitage Harriers RC
29:32 30:41 31:10 31:26 84.48
Richard Simkiss
McCarkiss Endurance Project
32:20 32:57 34:05 77.46
Macca @ McCarkiss Endurance Project
Kenilworth Runners, McCarkiss Endurance Project
32:17 33:02 33:40 78.42
JeffP Hard run - very warm.  Course not that easy but reversed from last year.  Gun time 34m35 and full results give this as chip time but team result gives actual chip time.  From where I started knew gun and chip times couldn't be the same.
Trafford AC
33:05 33:05 34:30 78.85
DickyDare very disappointing time and a day where everything went wrong,forgot my watch,  had to wear an old pair of shoes (couldn't find my racing flats in the morning) so ended up with 2 blisters on the side of my foot and had to stop to retie my shoe lace at 3k mark, good atmosphere though and enjoyed the beer afterwards.
CLC Striders RC
33:29 33:29 33:59 35:28 74.44
JAPMitch
Woking AC
33:28 34:15 34:15 79.42
JH1
Farnham Triathlon Club, Woking AC
34:41 35:09 35:09 77.94
Martin G
Saint Edmund Pacers
35:23 35:53
ChristianPoulton I was aiming to finish in under 36 minutes, but only managed to clock 36:49.
I was hoping to run a bit faster than I actually did, however I didn't feel that fresh after 6k and lost the pace somewhat. It was really hot out especially the last 3k!
Cambridge Harriers
35:44 36:09 35:30 36:49 78.06
lennoxr A bit hot out there but well organized event
Maidenhead AC
37:12 37:42 38:29 38:58 71.42
Ben B Warm
Newmarket Joggers
36:37 37:49 39:34 68.75
Supahoop Bloody hot!
Unaffiliated
37:57 38:21 38:00 38:21 70.09
Bumface 28 deg Felt terrible
Purple Patch Runners
36:43 38:23 40:57 70.18
RFJ
Swindon Striders
37:32 39:09 41:00 41:17 67.95
Wiggins
Unaffiliated
36:47 39:10 39:00 39:24 67.62
stu8
Thetford AC
37:31 39:20 39:20 70.20
andy hunt
West Bromwich Harriers
39:25 39:25 40:00 39:25 66.98
Alceste
Barnes Runners
39:31 39:36 39:36 73.78
jmiles11
Seaford Striders RC
38:17 40:59 40:59 64.42
runnerbean1963
Garden City Runners
40:01 41:37 41:00 42:43 68.40
JonesSRP79
Unaffiliated
42:46 42:46 42:46 61.82
Fairfield
Unaffiliated
38:58 43:07 48:00 45:11 59.82
Iggle Piggle
Northbrook AC, Coventry Triathletes
40:57 43:09 44:39 61.36
Glen Bulb Very hot, started off ok but legs felt like lead weights from 3k onwards
Cambridge & Coleridge AC
40:27 43:22 42:00 46:09 58.94
rprince It was so bloody hot! I completely faded in the last two miles :-(
Lordshill Road Runners, Southampton University Athletics & Cross Country Team
39:24 44:27 45:00 46:35 56.67
got_the _runs
Epsom Oddballs RC
41:52 44:34 47:40 50:55 52.79
Sting Ray Way too Hot!!
Dagenham 88 Runners, Pitsea Running Club, Flyers Southend
44:48 44:59 43:30 47:10 56.06
morebeer
Tadworth AC
44:46 45:03 48:34 56.85
Clatters I will train for this race
I will train for this race
I will train for this race
I will train for this race
I will train for this race
I will train for this race
I didn't train for this race.  I did however get a PW by about 10 minutes !  Bollocks, here's to next year ...
Unaffiliated
44:02 45:12 45:00 54:06 51.85
Argie bought and paid for...
East Essex Triathlon Club, Halesowen Triathlon
44:05 45:18 43:00 45:21 59.27
Morf OMG, race pack has arrived and I have a championship place.
I'm not sure I can live up to it but I will enjoy the privilege of special pre and post race facilities!
Reading Joggers
44:18 45:51 45:00
neufalabonk Hot, 28 c
Framlingham Flyers
42:42 46:19 47:59 47:46 58.26
BigEvilC
Kent AC
40:47 46:24 46:24 62.97
Bintmcskint
Unaffiliated
44:58 46:38 47:14 68.42
StreetlyRoadRunner
West Bromwich Harriers
41:32 47:04 48:56 55.24
DIY Diva
Ranelagh Harriers, Vets AC
45:57 47:05 51:06 63.84
TallRob
UKnetrunner
42:15 47:19 48:00 48:08 57.82
Hills of Death (HOD) Ran with RM03B to try and get her a PB she was feeling a bit shattered (so I was TBF)
Barnet & District AC, Riverside Runners
44:43 47:50 55:38 50.02
v00d00
Unaffiliated
44:44 47:55 47:55 56.09
DomStevens
UKnetrunner
47:32 48:00 49:00 51:17 51.95
shady
Thurrock Nomads, The T.I.T.S
44:20 48:12 50:25 57.00
Mr. K. Dropped back and ran from Blue C with a mate. Idealy would have liked 60mins. 

Splits - 10:48, 10:26, 9:57, 9:13, 9:14, 9:40, 2:35 (0.37m @ 7:04/m). 5Km spit = 33:03
Cove Joggers, Windle Valley Runners
43:36 48:16 1:01:52 45.34
HermanBloom
Windle Valley Runners
48:06 49:02 53:00 54:43 48.41
oneronaldo Found that tough.Very hot.
Bearbrook Joggers RC
46:39 49:05 48:00 49:42 69.79
wilford1 very hot!
Unaffiliated
49:10 49:10 50:00 49:10 53.69
JonCPRC
Chineham Park Running Club
44:17 49:16 1:00:00 1:03:00 43.83
Colourtelly
Unaffiliated
49:20 49:20 54:57 64.19
katief89
Tring RC, Clapham Chasers
41:26 49:30 49:30 60.03
Footpad
Unaffiliated
49:30 49:50 51:22 56.41
Ratcatcher
Mornington Chasers, Serpentine RC
50:24 50:24 50:00 50:24 64.73
Fitz Bloody rubbish. Slow, lethargic, out of puff early on and stopped to walk twice. Bloody rubbish! Mojo - lost.
FERC
43:19 50:25 47:00 50:25 56.54
alka13
Unaffiliated
49:23 50:35 52:42 54.09
danyul
Ealing Eagles Running Club
47:04 51:18 53:00 54:20 49.75
The funky monkey
Ampthill & Flitwick Flyers RC, Bedford Harriers AC
51:52 51:52 49:59
Charlty
Serpentine RC
51:59 52:06 53:00
The Postman
East Essex Triathlon Club, Pitsea Running Club
52:12 52:12 52:12 51.49
Arthur Dent
Bedford Harriers AC
49:04 53:12 53:12 54.92
pschof1802 Very Very Hot
Unaffiliated
53:26 53:26 56:55 56.49
Stevce
International Maraton Klub Delta 1893, Gordonian Runners
49:39 53:35 56:08 52.05
am001
Unaffiliated
53:33 53:40 55:30 55:25 51.03
runningmumof3boys
Riverside Runners, Team t club
46:19 53:55 55:37 54.91
seestevewalk
Unaffiliated
49:31 54:33 56:29 48.51
catcat
London City Runners
53:29 54:49 57:00 54:49 50.37
KasRuns
Redway Runners
48:46 54:55 54:55 55.61
krabirunner Excellent race> but VERY VERY HOT
Riverside Runners
54:05 54:58 1:00:00 1:04:14 43.33
gavlar c
UKnetrunner
51:49 55:04
naylor77
Unaffiliated
55:06 55:06 1:10:00 58:28 45.42
Leandra Flipping hot heatwave!
Unaffiliated
38:03 55:36 55:00 55:36 54.43
NomadicNutter
Unaffiliated
54:01 56:06 56:16 53.79
TrailingTortoise
Fordy Runs
52:22 56:07 1:04:24 46.40
Morgans Run
Unaffiliated
56:29 56:29 56:29 57.22
suze78 Too hot
Dartford Road Runners
53:48 56:47 1:02:19 48.07
Running Badger
Ricky Running Sisters
53:13 57:23 57:23 59.37
Dr-Chrisp
Unaffiliated
57:31 57:31 59:09 50.66
melfloyd69
Unaffiliated
57:36 57:36 1:00:02
simo 71
Abingdon and vale triathlon club
55:49 57:38 58:00 57:38 47.91
Musical Journey
Unaffiliated
49:00 58:35
DMC
Unaffiliated
53:42 58:50 59:00 1:08:00 43.32
MrsK Aarrggggggggggghhhhhhhhhhhhh
Ampthill & Flitwick Flyers RC
59:28 59:28 59:00 1:07:14 46.22
tricky dicky Very very very hot!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
MK Lakeside Runners
54:37 59:53 55:00 59:53 53.21
ginger2blonde
Leighton Fun Runners
1:00:00 1:00:00 1:00:00 51.79
RxKaren
FERC
58:24 1:00:03 1:05:38 47.05
St Nicholas Angel
Thanet Road Runners AC
1:00:37 1:00:37 1:11:30 44.42
gradgrind
Unaffiliated
54:43 1:02:13 58:00 1:07:04 43.56
slowburn
Unaffiliated
57:12 1:02:24 1:02:24 43.59
iRunSmartPhil
Chineham Park Running Club, Zombies, Run!
48:09 1:03:00 1:10:00 1:03:00 46.38
John66
Barnes Runners
58:44 1:04:06 1:13:08 39.30
Aquarian Adventura
Unaffiliated
1:00:21 1:04:29 1:12:51 36.24
simong So hot. Had to take a quick toilet break
FERC
46:24 1:04:32 1:04:32 41.65
Col do
Unaffiliated
1:04:39 1:04:39 1:04:39 40.97
SUPERWOMAN63 IF l've got through the marathon safely and my knee holds up l'm doing this race. HOWEVER l am doing this race with my husband and friend and plan to STROLL and ENJOY the 2012 atmosphere xX
Unaffiliated
1:02:32 1:04:54 1:21:31 1:29:59 36.62
MissChappo
Unaffiliated
1:00:00 1:05:10 1:11:37 43.12
richiesoft
Unaffiliated
55:55 1:06:00 1:10:00 1:06:00 41.22
Lully
Unaffiliated
1:01:38 1:06:43 1:13:03 43.14
Jumpinglilac Very hot. Knee hurt. No excuses - not enough training, bad run!
Unaffiliated
1:02:08 1:06:50 1:12:42 45.33
snoozie
BRJ Run and Tri
1:06:21 1:07:31 1:16:19 39.02
CrazyLegs Hot hot hot :-O
Unaffiliated
48:55 1:14:33 55:00 1:14:33 40.18
runningtink
Unaffiliated
1:06:15 1:15:10 1:21:27 37.01
Rosehip
FERC, LDWA
1:00:21 1:15:12 1:09:30 1:15:12 43.38
Molesy
Unaffiliated
51:22 1:18:03 1:18:03 38.39
TheBeetroot
Unaffiliated
1:06:52 1:22:48 1:22:48 40.68
davewilly
Unaffiliated
1:06:40 1:26:22 1:25:00 1:26:22 45.64

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