pschof1802

About Me
Male 67 - Starting to run following serious injury. Aim for 10K in October and then maybe on to a Marathon. Show More...

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
5km	2		26:28 57.97								26:28 8:31/mi	57.97
10km	10	1:02:49 49.38	57:08 54.77	54:01 58.45	1:00:14 52.90	53:26 60.17	1:02:08 52.22	56:58 57.49		57:36 57.94	53:26 8:36/mi	60.17
11km	2						1:30:43 39.59	1:18:20 46.28			1:18:20 11:28/mi	46.28
10mi	3		1:38:55 52.35					1:48:19 50.09		1:40:25 55.08	1:38:55 9:54/mi	55.08
13.1mi	6	2:28:10 45.86	2:12:20 51.81		2:25:54 47.87			2:13:53 53.68	2:40:11 45.30	2:18:47 52.80	2:12:20 10:06/mi	53.68
26.2mi	8		5:08:52 46.54	5:31:00 43.83	5:23:17 45.30	4:37:31 53.27		5:20:38 47.00	5:22:06 47.24	4:58:11 51.53	4:37:31 10:36/mi	53.27

2018		Result	WAVA	Distance
15 Apr	Brighton Marathon			26.2mi
2016		Result	WAVA	Distance
23 Oct	Great South Run SB	1:40:25	55.08	10mi
25 Sep	Great Bristol half marathon SB	2:18:47	52.80	13.1mi
30 May	Vitality London 10,000 SB	57:36	57.94	10km
17 Apr	Brighton Marathon SB	4:58:11	51.53	26.2mi
2015		Result	WAVA	Distance
13 Sep	Great North Run SB	2:40:11	45.30	13.1mi
12 Apr	Paris Marathon SB	5:22:06	47.24	26.2mi
2014		Result	WAVA	Distance
26 Oct	Great South Run SB	1:48:19	50.09	10mi
7 Sep	Maidenhead Half Marathon SB	2:13:53	53.68	13.1mi
1 Jun	Karrimor Great Trail Challenge PB	1:18:20	46.28	11km
25 May	Vitality London 10,000 SB	56:58	57.49	10km
6 Apr	Paris Marathon SB	5:20:38	47.00	26.2mi
2013		Result	WAVA	Distance
9 Jun	Karrimor Great Trail Challenge SB	1:30:43	39.59	11km
27 May	Vitality London 10,000 SB	1:02:08	52.22	10km
2012		Result	WAVA	Distance
27 May	Vitality London 10,000	56:55	56.49	10km
20 May	Great Manchester Run PB	53:26	60.17	10km
15 Apr	Paris Marathon PB	4:37:31	53.27	26.2mi
2011		Result	WAVA	Distance
18 Sep	Great North Run Half Marathon SB	2:25:54	47.87	13.1mi
30 May	Vitality London 10,000 SB	1:00:14	52.90	10km
22 May	Edinburgh Marathon SB	5:23:17	45.30	26.2mi
2010		Result	WAVA	Distance
31 May	Vitality London 10,000 SB	54:01	58.45	10km
23 May	Edinburgh Marathon	5:31:55	43.71	26.2mi
25 Apr	Shakespeare Marathon SB	5:31:00	43.83	26.2mi
1 Jan	Box Hill Knacker Cracker	1:32:18	33.91	10km
2009		Result	WAVA	Distance
18 Oct	Cabbage Patch 10 PB	1:38:55	52.35	10mi
13 Sep	Bupa Great Capital Run PB	26:28	57.97	5km
6 Sep	Bristol Half Marathon PB	2:12:20	51.81	13.1mi
25 May	Vitality London 10,000 SB	57:08	54.77	10km
17 May	BUPA Great Manchester Run 5k split	53:26	28.71	5km
5 Apr	Paris Marathon SB	5:08:52	46.54	26.2mi
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	2:28:10	45.86	13.1mi
6 Jul	British 10K London Run SB	1:02:49	49.38	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	25	0	0	0	0	0	0	0	0	0	0	0	25
2020	0	0	0	0	0	15	30	8	28	37	0	0	118
2018	65	58	40	8	0	0	0	0	0	0	0	6	177
2017	2	0	0	3	0	0	0	0	0	0	24	57	87
2016	91	80	105	75	40	59	70	62	64	45	20	0	711
2015	93	69	100	46	0	3	35	32	51	21	85	72	608
2014	104	50	69	82	61	60	83	79	30	70	77	75	840
2014	0	0	0	0	0	0	0	0	0	37	0	0	37
2013	52	6	0	42	71	74	42	46	64	32	30	73	530
2012	91	91	138	79	39	6	64	64	59	0	0	38	667
2011	9	73	77	94	105	15	71	66	54	0	0	38	602
2010	21	94	101	117	85	2	51	11	0	0	0	0	482
2009	90	104	148	58	51	104	113	125	42	71	52	72	1029
2008	0	0	0	0	0	39	85	74	69	38	80	21	405

Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
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