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Ratcatcher

Last on at 12pm, 9th Sep 2024

F60 Middlesex

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Dist	Races	2005	2012	PB	WB
7km	1		33:05	33:05 7:38/mi	66.98
10km	1		50:24	50:24 8:07/mi	62.66
30km	2	2:29:25	3:15:04	2:29:25 8:01/mi	63.43

2013		Result	WAVA	Distance
21 Apr	London Marathon			26.2mi
2012		Result	WAVA	Distance
24 Jun	North Downs Run SB	3:15:04	51.38	30km
9 Jun	Serpentine Handicap PB	33:05	66.98	6.975km
27 May	Vitality London 10,000 PB	50:24	62.66	10km
2005		Result	WAVA	Distance
26 Jun	North Downs Run PB	2:29:25	63.43	30km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	118	101	126	61	0	0	0	0	0	0	0	0	406
2024	97	72	89	101	102	104	86	116	117	123	115	116	1238
2023	122	113	66	125	119	123	110	109	111	115	121	110	1344
2022	142	112	133	74	122	97	118	127	89	117	116	112	1357
2021	140	127	154	144	147	137	135	141	133	146	136	132	1673
2020	57	79	76	122	147	137	147	152	165	160	139	151	1532
2020	0	0	11	0	0	0	0	0	0	0	0	0	11
2019	89	85	87	99	96	99	43	120	120	100	105	79	1122
2019	0	0	1	26	0	0	0	0	0	0	0	0	27
2018	69	81	78	79	102	133	102	123	110	104	96	110	1187
2018	0	0	0	35	9	0	81	27	112	0	0	0	264
2017	74	101	102	101	91	64	59	127	86	94	71	61	1033
2017	0	0	73	66	13	0	56	0	0	33	0	15	255
2016	174	82	66	81	108	99	67	146	107	69	67	68	1134
2016	21	87	54	66	48	44	145	21	24	41	0	20	570
2015	198	168	165	189	186	86	101	134	112	107	104	87	1636
2015	95	43	99	128	122	69	85	225	93	99	0	0	1059
2014	94	97	98	142	117	148	203	189	137	152	169	197	1743
2014	0	0	0	0	0	0	0	0	0	20	18	61	99
2013	174	161	182	104	106	106	23	20	21	28	50	64	1040
2012	0	0	0	0	126	245	242	237	241	99	128	159	1476

Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
3.6mi, 46:43 Run - General	3.2mi, 38:52 Run - General	3.1mi, 38:14 Run - General 1.9mi, 30:31 Run - General	3.9mi, 45:46 Run - General	3.9mi, 49:42 Run - General	3.2mi, 54:54 Run - General	4.1mi, 54:23 Run - General
Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
3.6mi, 45:22 Run - General	3.3mi, 42:12 Run - General	3.1mi, 34:21 Run - General 1.9mi, 31:49 Run - General	3.7mi, 46:39 Run - General	4.4mi, 56:38 Run - General	4.1mi, 47:47 Run - General	3.9mi, 55:57 Run - General
Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9
3.3mi, 44:12 Run - General	3.3mi, 38:00 Run - General	1.6mi, 21:28 Run - General 4.3mi, 41:30 Run - General	3.6mi, 43:54 Run - General	4.1mi, 48:26 Run - General	1mi, 18:33 Run - General	2.2mi, 28:37 Run - General 4.1mi, 51:29 Run - General
Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16
3.8mi, 48:40 Run - General	3.3mi, 41:47 Run - General	3.1mi, 29:02 Run - General	4.5mi, 53:05 Run - General	3.4mi, 51:15 Run - General	3.2mi, 48:37 Run - General	2.2mi, 31:03 Run - General 1.8mi, 31:16 Run - General