

Morf
Last on at 10pm, 19th Aug 2016
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Races
91 -
Miles
3991 -
Miles
29 -
WAVA
74.53% -
5k
20:20 -
5M
35:53 -
10k
44:18 -
10M
1:11:16 -
Half
1:35:42 -
20M
2:33:31 -
Mara
3:28:29
About Me | |
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In 2003 I couldn't run for the bus, now i love to run and remarkably have enjoyed some marathon's
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
2.5mi | 2 | 17:46 68.13 |
17:46
7:06/mi
|
68.13 | ||||||||
3mi | 1 | 24:00 59.19 |
24:00
8:00/mi
|
59.19 | ||||||||
5km | 7 | 23:25 62.49 | 23:09 65.46 | 20:20 74.53 | 22:51 67.74 |
20:20
6:33/mi
|
74.53 | |||||
8km | 2 | 42:47 56.72 | 36:36 66.86 |
36:36
7:22/mi
|
66.86 | |||||||
5mi | 8 | 35:53 68.69 | 36:29 68.17 | 37:52 66.30 |
35:53
7:11/mi
|
68.69 | ||||||
10km | 24 | 57:00 52.14 | 59:56 49.59 | 50:52 58.77 | 51:06 58.87 | 51:36 59.13 | 47:25 64.34 | 44:30 69.09 | 44:18 69.99 | 45:51 68.23 |
44:18
7:08/mi
|
69.99 |
10mi | 19 | 1:25:25 57.51 | 1:25:07 58.09 | 1:22:15 60.12 | 1:23:10 60.33 | 1:15:53 66.66 | 1:11:16 71.60 | 1:15:33 68.17 | 1:15:37 68.11 |
1:11:16
7:08/mi
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71.60 | |
13.1mi | 21 | 1:55:00 56.55 | 1:50:10 59.39 | 1:52:41 58.45 | 1:56:04 57.16 | 1:46:50 63.11 | 1:37:20 69.27 | 1:35:42 71.08 | 1:42:24 67.07 |
1:35:42
7:18/mi
|
71.08 | |
20mi | 1 | 2:33:31 68.35 |
2:33:31
7:41/mi
|
68.35 | ||||||||
26.2mi | 5 | 3:50:35 59.57 | 3:28:29 66.35 | 3:42:12 62.26 | 3:44:04 62.20 |
3:28:29
7:57/mi
|
66.35 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
21 Apr | London Marathon | 26.2mi | ||
2012 | Result | WAVA | Distance | |
30 Dec | Winter Gut Buster | 1:33:10 | 55.83 | 10mi |
14 Oct | Henley Half Marathon | 1:46:14 | 65.30 | 13.1mi |
30 Sep | Mortimer 10K | 49:22 | 63.97 | 10km |
16 Sep | Maidenhead Half Marathon | 1:46:00 | 65.45 | 13.1mi |
27 May | Vitality London 10,000 | 10km | ||
7 May | Shinfield 10K SB | 45:51 | 68.23 | 10km |
3 May | Reading Joggers Summer Handicap SB | 37:52 | 66.30 | 5mi |
22 Apr | London Marathon SB | 3:44:04 | 62.20 | 26.2mi |
6 Apr | Maidenhead Easter 10 SB | 1:15:37 | 68.11 | 10mi |
1 Apr | Reading Half Marathon SB | 1:42:24 | 67.07 | 13.1mi |
2011 | Result | WAVA | Distance | |
31 Oct | Halloween 5 Nite Run SB | 22:51 | 67.74 | 5km |
30 Oct | Great South Run | 1:18:06 | 65.95 | 10mi |
16 Oct | Cabbage Patch 10 SB | 1:15:33 | 68.17 | 10mi |
9 Oct | Henley Half Marathon | 1:50:44 | 62.02 | 13.1mi |
4 Sep | Maidenhead Half Marathon | 1:42:28 | 67.02 | 13.1mi |
1 Sep | Reading Joggers Summer Handicap | 18:00 | 67.93 | 2.5mi |
21 Jul | Reading Joggers Summer Handicap | 37:29 | 66.35 | 5mi |
6 Jul | Thames 10k | 46:49 | 66.23 | 10km |
30 Jun | Reading Joggers Summer Handicap | 37:19 | 66.64 | 5mi |
12 Jun | Wargrave 10K PB | 44:18 | 69.99 | 10km |
19 May | Reading Joggers Summer Handicap SB | 36:29 | 68.17 | 5mi |
15 May | Woodley 10k | 44:27 | 69.75 | 10km |
28 Apr | Reading Joggers Summer Handicap | 36:36 | 67.95 | 5mi |
22 Apr | Maidenhead Easter 10 | 1:16:28 | 66.73 | 10mi |
17 Apr | London Marathon SB | 3:42:12 | 62.26 | 26.2mi |
7 Apr | Reading Joggers Summer Handicap PB | 17:46 | 68.13 | 2.5mi |
20 Mar | Reading Half Marathon | 1:36:14 | 70.69 | 13.1mi |
20 Feb | Bramley 20 PB | 2:33:31 | 68.35 | 20mi |
13 Feb | Wokingham Half Marathon PB | 1:35:42 | 71.08 | 13.1mi |
2010 | Result | WAVA | Distance | |
12 Dec | Reading Santa Jog | 31:58 | 57.67 | 6km |
31 Oct | Halloween 5 Nite Run | 23:01 | 66.52 | 5km |
25 Oct | Dublin Marathon PB | 3:28:29 | 66.35 | 26.2mi |
17 Oct | Cabbage Patch 10 PB | 1:11:16 | 71.60 | 10mi |
10 Oct | Henley Half Marathon | 1:39:45 | 68.20 | 13.1mi |
5 Sep | Swallowfield 10K | 45:15 | 68.52 | 10km |
17 Jul | Race for Life (Reading) PB | 20:20 | 74.53 | 5km |
15 Jul | Reading Joggers Summer Handicap PB | 35:53 | 68.69 | 5mi |
7 Jul | Thames 10k | 46:02 | 66.79 | 10km |
4 Jul | Tadley Runners Summer 10km Road Race | 45:19 | 67.85 | 10km |
1 Jul | Reading Joggers Summer Handicap | 5mi | ||
10 Jun | Reading Joggers Summer Handicap | 36:48 | 66.98 | 5mi |
20 May | Reading Joggers Summer Handicap | 38:42 | 63.69 | 5mi |
16 May | Woodley 10K SB | 44:30 | 69.09 | 10km |
3 May | Shinfield 10K | 44:50 | 68.58 | 10km |
18 Apr | Brighton Marathon | 3:40:20 | 62.34 | 26.2mi |
2 Apr | Maidenhead Easter 10 | 1:13:36 | 68.73 | 10mi |
21 Mar | Reading Half Marathon SB | 1:37:20 | 69.27 | 13.1mi |
21 Feb | Wokingham Half Marathon | 1:40:31 | 67.08 | 13.1mi |
14 Feb | Bramley 10 | 1:15:10 | 67.30 | 10mi |
2009 | Result | WAVA | Distance | |
13 Dec | BHF Reading Santa Jog | 29:00 | 52.26 | 5km |
31 Oct | Halloween 5 Nite Run SB | 23:09 | 65.46 | 5km |
26 Oct | Dublin Marathon SB | 3:50:35 | 59.57 | 26.2mi |
18 Oct | Cabbage Patch 10 SB | 1:15:53 | 66.66 | 10mi |
11 Oct | Henley Half Marathon SB | 1:46:50 | 63.11 | 13.1mi |
26 Sep | Running4Women Windsor 8K PB | 36:36 | 66.86 | 8km |
19 Jul | Race for Life - Reading 11am and 15:30 | 23:06 | 64.97 | 5km |
8 Jul | Beale Park 10k | 48:06 | 63.43 | 10km |
24 May | Wokingham Half Marathon | 1:52:57 | 59.20 | 13.1mi |
17 May | Woodley 10K | 49:27 | 61.70 | 10km |
4 May | Shinfield 10K SB | 47:25 | 64.34 | 10km |
10 Apr | Maidenhead Easter 10 | 1:22:02 | 61.16 | 10mi |
29 Mar | Reading Half Marathon | 1:49:59 | 60.79 | 13.1mi |
15 Feb | Bramley 10 | 1:23:37 | 60.01 | 10mi |
2008 | Result | WAVA | Distance | |
26 Oct | Great South Run SB | 1:23:10 | 60.33 | 10mi |
12 Oct | Henley 10k SB | 51:36 | 59.13 | 10km |
28 Sep | Mortimer 10k | 52:59 | 57.58 | 10km |
20 Sep | Running4Women Windsor 8K SB | 42:47 | 56.72 | 8km |
18 May | Woodley 10k | 52:38 | 57.54 | 10km |
21 Mar | Maidenhead Easter 10 | 1:33:48 | 53.09 | 10mi |
2 Mar | Reading Half Marathon SB | 1:56:04 | 57.16 | 13.1mi |
10 Feb | Wokingham Half Marathon | 2:00:23 | 55.11 | 13.1mi |
2007 | Result | WAVA | Distance | |
28 Oct | Great South Run | 1:27:23 | 56.98 | 10mi |
30 Sep | Great North Run | 1:59:59 | 55.30 | 13.1mi |
2 Sep | Reading O2O 10k | 53:00 | 57.14 | 10km |
15 Jul | Race for Life (Reading) PB | 24:00 | 59.19 | 3mi |
13 May | Woodley 10k | 52:38 | 57.15 | 10km |
7 May | Shinfield 10K SB | 51:06 | 58.87 | 10km |
6 Apr | Maidenhead Easter 10 SB | 1:22:15 | 60.12 | 10mi |
25 Mar | Reading Half Marathon | 1:54:10 | 57.69 | 13.1mi |
25 Feb | Bramley 10 | 1:25:03 | 58.14 | 10mi |
11 Feb | Wokingham Half Marathon SB | 1:52:41 | 58.45 | 13.1mi |
2006 | Result | WAVA | Distance | |
22 Oct | Great South Run | 1:25:07 | 58.09 | 10mi |
15 Oct | Cabbage Patch 10 SB | 1:25:07 | 58.09 | 10mi |
24 Sep | Mortimer 10k | 52:55 | 56.85 | 10km |
3 Sep | Reading O2O 10k | 53:50 | 55.88 | 10km |
19 Jul | Race for Life (Reading) SB | 23:25 | 62.49 | 5km |
14 May | Woodley 10k SB | 50:52 | 58.77 | 10km |
9 Apr | Reading Half Marathon | 1:50:13 | 59.36 | 13.1mi |
12 Feb | Wokingham Half Marathon SB | 1:50:10 | 59.39 | 13.1mi |
2005 | Result | WAVA | Distance | |
9 Oct | Great South Run SB | 1:25:25 | 57.51 | 10mi |
15 May | Woodley 10k SB | 59:56 | 49.59 | 10km |
6 Mar | Reading Half Marathon SB | 1:55:00 | 56.55 | 13.1mi |
2004 | Result | WAVA | Distance | |
28 Nov | Nike Run London 10K SB | 57:00 | 52.14 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 150 | 114 | 147 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 411 |
2013 | 85 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 85 |
2012 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2012 | 63 | 18 | 124 | 100 | 70 | 0 | 21 | 27 | 55 | 105 | 103 | 115 | 801 |
2012 | 0 | 37 | 33 | 0 | 0 | 31 | 112 | 149 | 60 | 0 | 6 | 0 | 427 |
2011 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 27 |
2011 | 154 | 122 | 168 | 107 | 86 | 108 | 106 | 86 | 31 | 136 | 124 | 93 | 1320 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
2010 | 112 | 107 | 161 | 76 | 119 | 114 | 82 | 64 | 160 | 103 | 79 | 72 | 1251 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 65 | 57 | 122 |
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