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snoozie

Last on at 12pm, 11th Mar 2025

F40 Cambridgeshire

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About Me
Injured runner. Slowly recovering from foot surgery so my goal is to get back to running parkrun again with my little dog. In the meantime I will be out on or in the river, I just need to persuade my dog to join me Show More...

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Recent Blogs
Thunder run: silly solo again	Jul 2017
Marathon training - week 1	May 2016

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Best Times
Best WAVA

Dist	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018	PB	WB
1mi	1						10:43 39.35				10:43 10:43/mi	39.35
5km	30	33:08 41.99	31:50 43.77	31:56 43.63	33:23 41.81	32:47 42.79			30:45 46.16		30:45 9:54/mi	46.16
5mi	5	1:01:57 37.01	55:39 41.23	54:52 41.82							54:52 10:58/mi	41.82
10km	17		1:06:21 43.39	1:07:31 42.69	1:07:12 42.96	1:14:13 38.98					1:06:21 10:41/mi	43.39
13.1mi	9			2:30:26 41.85	2:35:07 40.58	2:32:17 41.50		2:42:55 39.01	2:28:22 42.99	2:40:56 39.63	2:28:22 11:20/mi	42.99
20mi	1									4:22:56 37.72	4:22:56 13:09/mi	37.72
26.2mi	3							7:17:25 29.96	6:41:22 32.74	5:41:53 38.57	5:41:53 13:03/mi	38.57

2018		Result	WAVA	Distance
22 Apr	London Marathon PB	5:41:53	38.57	26.2mi
25 Mar	Bedford 20 PB	4:22:56	37.72	20mi
11 Mar	Cambridge Boundary Run Half	2:43:05	39.11	13.1mi
4 Mar	The Big Half	2:41:13	39.56	13.1mi
18 Feb	MK Winter Half Marathon SB	2:40:56	39.63	13.1mi
2017		Result	WAVA	Distance
17 Sep	Ouse Valley Way Marathon SB	6:41:22	32.74	26.2mi
3 Sep	The WOLF Run - The Autumn WOLF Day 2			10km
22 Jul	Thunder Run 24hr Relay Race			10km
10 Jun	Cassiobury parkrun PB	30:45	46.16	5km
28 May	Rock ‘n' Roll Liverpool Half Marathon PB	2:28:22	42.99	13.1mi
7 May	Wings for Life World Run			26.2mi
1 May	BRJ: Mayor of Huntingdon Charity Race	55:51	41.71	5mi
15 Apr	Northampton Cakeathon			26.2mi
2016		Result	WAVA	Distance
16 Oct	Gdansk Half marathon SB	2:42:55	39.01	13.1mi
4 Sep	Ouse Valley Way Marathon SB	7:17:25	29.96	26.2mi
23 Jul	Thunder Run 24 - 110km RACE			10km
2015		Result	WAVA	Distance
19 Sep	Equinox 24 hour			20km
2 May	SAP Club - Monthly Virtual Mile ( series)			1mi
4 Apr	SAP Club - Monthly Virtual Mile ( series)			1mi
7 Mar	SAP Club - Monthly Virtual Mile ( series)			1mi
7 Feb	SAP Club - Monthly Virtual Mile ( series) PB	10:43	39.35	1mi
2014		Result	WAVA	Distance
18 Oct	Warszawa-Praga parkrun	33:03	42.45	5km
25 May	Edinburgh Half Marathon SB	2:32:17	41.50	13.1mi
3 May	Northampton parkrun SB	32:47	42.79	5km
21 Apr	Mayor of Huntingdon's Charity 5 Mile	59:24	38.84	5mi
6 Apr	Cambridge Cambourne 10k SB	1:14:13	38.98	10km
2013		Result	WAVA	Distance
3 Nov	BONFIRE BURN 10K SB	1:07:12	42.96	10km
13 Oct	Great Eastern Run	2:35:36	40.53	13.1mi
27 May	Vitality London 10,000	1:11:53	40.16	10km
12 May	Eye 10k	1:08:25	42.20	10km
5 May	Bespak Grand East Anglia Run	1:10:45	40.81	10km
14 Apr	Cambridge Cambourne 10k	1:13:47	39.13	10km
10 Mar	Cambridge Half Marathon SB	2:35:07	40.58	13.1mi
2 Feb	Cambridge parkrun SB	33:23	41.81	5km
2012		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	1:12:12	39.92	10km
28 Oct	Run to the Beat SB	2:30:26	41.85	13.1mi
23 Sep	Abbey 10k SB	1:07:31	42.69	10km
19 Aug	Riverside Runners 25th Anniversary 10k	1:27:46	32.84	10km
15 Jul	St Ives 10k	1:11:07	40.53	10km
17 Jun	Huntingdon 10K Charity Race	1:10:45	40.74	10km
27 May	Vitality London 10,000	1:16:19	37.77	10km
18 Feb	Cambridge parkrun SB	31:56	43.63	5km
15 Jan	Frostbite Series Race 4 - March (Whitemoor) PB	54:52	41.82	5mi
2011		Result	WAVA	Distance
31 Dec	Ely New Year's Eve 10k	1:10:12	41.02	10km
6 Nov	Frostbite Friendly League - Bushfield Joggers SB	55:39	41.23	5mi
17 Jul	St Ives 10K	1:10:17	40.97	10km
25 Jun	Cambridge parkrun	34:47	40.05	5km
19 Jun	Huntingdon 10K charity Run	1:12:26	39.75	10km
11 Jun	Cambridge parkrun	33:46	41.26	5km
4 Jun	Cambridge parkrun	35:05	39.71	5km
28 May	Cambridge parkrun	34:53	39.94	5km
21 May	Cambridge parkrun	34:17	40.64	5km
14 May	Cambridge parkrun	44:21	31.41	5km
8 May	Eye 10k	1:10:32	40.82	10km
30 Apr	Cambridge parkrun	32:26	42.96	5km
9 Apr	Cambridge parkrun SB	31:50	43.77	5km
2 Apr	Cambridge parkrun	32:51	42.41	5km
27 Mar	Thorney 10K PB	1:06:21	43.39	10km
12 Mar	Cambridge parkrun	32:04	43.39	5km
26 Feb	Cambridge parkrun	34:30	40.33	5km
19 Feb	Cambridge parkrun	34:50	39.94	5km
12 Feb	Cambridge parkrun	32:52	42.33	5km
29 Jan	Cambridge parkrun	32:20	43.03	5km
22 Jan	Cambridge parkrun	33:23	41.68	5km
8 Jan	Cambridge parkrun	36:58	37.64	5km
2010		Result	WAVA	Distance
20 Nov	Cambridge parkrun	35:23	39.32	5km
13 Nov	Cambridge parkrun	35:01	39.74	5km
16 Oct	Cambridge parkrun	36:08	38.51	5km
3 Oct	Frostbite Friendly League St Neots SB	1:01:57	37.01	5mi
25 Sep	Cambridge parkrun	35:12	39.53	5km
18 Sep	Cambridge parkrun	35:41	38.99	5km
10 Jul	Cambridge parkrun	35:13	39.51	5km
26 Jun	Cambridge parkrun	33:59	40.94	5km
19 Jun	Cambridge parkrun SB	33:08	41.99	5km
12 Jun	Cambridge parkrun	33:53	41.06	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	3	0	0	0	0	1	0	0	0	4
2023	0	0	0	0	0	1	0	0	4	2	0	0	7
2023	0	0	0	0	0.3	0.5	0	0	0	0	0	0	0.8
2023	0	0	0	0	0	0	0	1	2	0	0	0	3
2022	0	0	3	4	4	0	0	0	0	0	0	0	11
2022	0	0	0	1	0	0	0	0	0	0	0	0	1
2019	0	0	0	0	0	0	0	0	0	3	0	0	3
2018	26	47	72	62	9	10	15	3	28	3	0	0	275
2017	0	0	0	0	3	0	0	0	0	0	0	0	3
2017	11	26	27	36	49	20	56	59	54	37	11	13	400
2016	0.3	3.1	1.8	0	0	0	0	0	0	0	0	0	5.3
2016	14	20	4	27	56	75	111	5	49	23	9	3	397
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	0	0	7	0	0	0	0	0	0	0	0	0	7
2015	12	8	18	27	6	18	60	14	25	15	7	18	228
2015	0	0	0	0	0	0	0	0	0	0	0	6	6
2014	25	10	36	34	37	3	19	6	3	6	9	5	194
2013	27	25	19	25	32	16	13	4	17	19	12	3	213
2012	72	33	1	1	17	24	18	25	46	33	3	17	289
2011	60	38	32	35	21	41	24	43	8	29	20	28	378
2011	0	0	0	26	0	0	0	0	0	0	0	0	26
2010	0	0	0	6	8	10	0	0	0	0	17	0	42

Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18
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Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25
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Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4
-	-	-	-	-	-	-
Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11
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snoozie

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