Richard Simkiss

Last on at 4pm, 11th Dec 2021
M40
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About Me
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My parkrun
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Recent Training
Sep 2024
General 3.2mi 30:07
Sep 2024
General 3.4mi 30:43
Sep 2024
General 7.1mi 24:33
Aug 2024
General 2mi 16:48
Aug 2024
General 7.3mi 40:40
12 Month Benchmarks Run Bike
Mile 6:31 2:13
5k 21:10 8:39
5mi 37:27 14:25
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