

TallRob
Last on at 1pm, 9th Sep 2024
- About
- Bests
- All Races
- Mileage
- Training
-
Races
63 -
Miles
197 -
WAVA
64.98% -
5k
20:49 -
5M
33:48 -
10k
42:15 -
10M
1:12:43 -
Half
1:35:33 -
20M
2:33:34 -
Mara
3:50:00
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2015 | 2016 | 2019 | 2021 | 2022 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 12 | 22:09 60.18 | 20:49 64.98 | 22:34 62.72 | 23:31 60.66 | 25:09 59.02 | 25:23 58.47 |
20:49
6:42/mi
|
64.98 | |||||||
7km | 1 | 30:42 62.05 |
30:42
7:03/mi
|
62.05 | ||||||||||||
5mi | 10 | 36:43 59.04 | 33:48 64.13 | 35:15 61.90 | 35:50 61.33 | 37:49 59.95 |
33:48
6:46/mi
|
64.13 | ||||||||
6mi | 2 | 41:43 62.54 |
41:43
6:57/mi
|
62.54 | ||||||||||||
10km | 16 | 50:38 53.38 | 43:38 61.95 | 42:15 64.38 | 43:10 63.47 | 47:19 58.82 | 54:30 54.51 | 51:05 59.16 |
42:15
6:48/mi
|
64.38 | ||||||
12km | 2 | 55:00 59.40 |
55:00
7:23/mi
|
59.40 | ||||||||||||
10mi | 5 | 1:12:43 61.25 | 1:15:26 59.97 | 1:19:32 57.34 | 1:25:39 55.03 | 1:34:18 51.27 |
1:12:43
7:16/mi
|
61.25 | ||||||||
20km | 1 | 1:47:11 55.27 |
1:47:11
8:37/mi
|
55.27 | ||||||||||||
13.1mi | 7 | 1:45:18 55.80 | 1:35:33 61.92 | 1:44:43 57.41 | 1:38:30 61.03 | 1:39:23 61.49 | 2:22:47 45.03 | 1:52:19 60.41 |
1:35:33
7:18/mi
|
61.92 | ||||||
15mi | 1 | 1:58:58 57.94 |
1:58:58
7:56/mi
|
57.94 | ||||||||||||
20mi | 4 | 2:33:34 59.60 | 2:39:17 59.41 | 3:13:13 50.25 |
2:33:34
7:41/mi
|
59.60 | ||||||||||
26.2mi | 2 | 3:50:00 53.10 | 4:38:50 45.31 |
3:50:00
8:47/mi
|
53.10 |
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
8 Sep | Great North Run SB | 1:52:19 | 60.41 | 13.1mi |
2022 | Result | WAVA | Distance | |
9 May | Silverstone 10k EMGP Series SB | 51:05 | 59.16 | 10km |
9 Apr | Banbury parkrun SB | 25:23 | 58.47 | 5km |
2021 | Result | WAVA | Distance | |
23 Oct | Banbury parkrun SB | 25:09 | 59.02 | 5km |
2 Oct | Banbury parkrun | 26:08 | 56.80 | 5km |
21 Aug | Banbury parkrun | 26:45 | 55.49 | 5km |
2019 | Result | WAVA | Distance | |
11 Aug | Draycote Water 10k SB | 54:30 | 54.51 | 10km |
6 May | Thornborough 10 SB | 1:34:18 | 51.27 | 10mi |
17 Mar | Milton Keynes Festival of Running Half Marathon SB | 2:22:47 | 45.03 | 13.1mi |
2016 | Result | WAVA | Distance | |
23 Jul | Banbury parkrun SB | 23:31 | 60.66 | 5km |
6 Mar | Milton Keynes Festival of Running 20M SB | 3:13:13 | 50.25 | 20mi |
24 Jan | windsor & Eton Winter 20km - Dorney Lake PB | 1:47:11 | 55.27 | 20km |
2015 | Result | WAVA | Distance | |
15 Nov | Rockingham 10 SB | 1:25:39 | 55.03 | 10mi |
25 Jul | Banbury parkrun | 22:37 | 62.58 | 5km |
18 Jul | Banbury parkrun SB | 22:34 | 62.72 | 5km |
27 Jun | Banbury parkrun | 23:14 | 60.45 | 5km |
20 Jun | Banbury parkrun | 24:05 | 58.32 | 5km |
2013 | Result | WAVA | Distance | |
21 Jul | The National Lottery Anniversary Run SB | 37:49 | 59.95 | 5mi |
21 Apr | London Marathon SB | 4:38:50 | 45.31 | 26.2mi |
9 Mar | Spring Shakespeare Half SB | 1:39:23 | 61.49 | 13.1mi |
17 Feb | Bramley 20 SB | 2:39:17 | 59.41 | 20mi |
2012 | Result | WAVA | Distance | |
27 May | Vitality London 10,000 | 48:08 | 57.82 | 10km |
29 Jan | Brass Monkey 10K SB | 47:19 | 58.82 | 10km |
2011 | Result | WAVA | Distance | |
30 Oct | Great South Run SB | 1:19:32 | 57.34 | 10mi |
20 Mar | Banbury 15 PB | 1:58:58 | 57.94 | 15mi |
5 Mar | Spring Shakespeare Half SB | 1:38:30 | 61.03 | 13.1mi |
2010 | Result | WAVA | Distance | |
12 Dec | Bedford Harriers Half Marathon SB | 1:44:43 | 57.41 | 13.1mi |
24 Oct | Great South Run SB | 1:15:26 | 59.97 | 10mi |
9 May | Blenheim 7k PB | 30:42 | 62.05 | 7km |
24 Apr | Milton Keynes parkrun PB | 20:49 | 64.98 | 5km |
18 Apr | The Oxford Mail OX5 RUN SB | 35:50 | 61.33 | 5mi |
10 Apr | Milton Keynes parkrun | 21:06 | 64.11 | 5km |
6 Mar | Shakespeare Raceway Spring 10k SB | 43:10 | 63.47 | 10km |
2009 | Result | WAVA | Distance | |
27 May | The Corby 5 SB | 35:15 | 61.90 | 5mi |
5 May | Silverstone 10k EMGP Series PB | 42:15 | 64.38 | 10km |
26 Apr | London Marathon PB | 3:50:00 | 53.10 | 26.2mi |
5 Apr | Oakley 20 PB | 2:33:34 | 59.60 | 20mi |
22 Mar | Ashby 20 | 2:36:43 | 58.41 | 20mi |
15 Mar | Silverstone Half Marathon PB | 1:35:33 | 61.92 | 13.1mi |
7 Mar | Shakespeare Raceway Spring 10k | 42:52 | 63.46 | 10km |
15 Feb | Bramley 10 PB | 1:12:43 | 61.25 | 10mi |
2008 | Result | WAVA | Distance | |
29 Nov | Wolverton 5 | 36:48 | 59.29 | 5mi |
13 Jul | Evesham Vale 10k | 44:47 | 60.74 | 10km |
1 Jul | Milton Keynes 10k EMGP Series | 45:11 | 60.20 | 10km |
22 Jun | The Farnborough Flier PB | 55:00 | 59.40 | 12km |
17 Jun | Market Harborough 5 (EMGP Race 7) | 34:22 | 63.07 | 5mi |
10 Jun | Banbury 5 EMGP Series PB | 33:48 | 64.13 | 5mi |
3 Jun | Weedon 10k EMGP Series | 44:23 | 60.90 | 10km |
1 Jun | Oxford Mail OX5RUN | 34:01 | 63.72 | 5mi |
28 May | Corby 5 (EMGP Race 4) | 34:44 | 62.41 | 5mi |
21 May | Bedford 6 (EMGP Race 3) | 41:58 | 62.17 | 6mi |
18 May | Oxford Town & Gown 10K SB | 43:38 | 61.95 | 10km |
14 May | Rugby 6 EMGP Series PB | 41:43 | 62.54 | 6mi |
6 May | Silverstone 10k EMGP Series | 43:53 | 61.59 | 10km |
20 Apr | Flitwick 10K | 44:33 | 60.67 | 10km |
30 Mar | Mel's Milers 10k | 45:57 | 58.82 | 10km |
9 Mar | Silverstone Half Marathon SB | 1:45:18 | 55.80 | 13.1mi |
3 Feb | Wellingborough MT Series Round 2 5k SB | 22:09 | 60.18 | 5km |
20 Jan | Not the Roman IX | 58:03 | 56.28 | 12km |
2007 | Result | WAVA | Distance | |
24 Nov | Wolverton 5 SB | 36:43 | 59.04 | 5mi |
12 Aug | Great Yarmouth 10 k SB | 50:38 | 53.38 | 10km |
20 May | Oxford Town & Gown 10K | 53:13 | 50.51 | 10km |
25 Mar | Oxford Mail OX5 RUN | 45:13 | 47.64 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2008 | 48 | 57 | 46 | 46 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 197 |
Sun 23rd Feb
Feb 23
|
Mon 24th Feb
Feb 24
|
Tue 25th Feb
Feb 25
|
Wed 26th Feb
Feb 26
|
Thu 27th Feb
Feb 27
|
Fri 28th Feb
Feb 28
|
Sat 1st Mar
Mar 1
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 2nd Mar
Mar 2
|
Mon 3rd Mar
Mar 3
|
Tue 4th Mar
Mar 4
|
Wed 5th Mar
Mar 5
|
Thu 6th Mar
Mar 6
|
Fri 7th Mar
Mar 7
|
Sat 8th Mar
Mar 8
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 9th Mar
Mar 9
|
Mon 10th Mar
Mar 10
|
Tue 11th Mar
Mar 11
|
Wed 12th Mar
Mar 12
|
Thu 13th Mar
Mar 13
|
Fri 14th Mar
Mar 14
|
Sat 15th Mar
Mar 15
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sun 16th Mar
Mar 16
|
Mon 17th Mar
Mar 17
|
Tue 18th Mar
Mar 18
|
Wed 19th Mar
Mar 19
|
Thu 20th Mar
Mar 20
|
Fri 21st Mar
Mar 21
|
Sat 22nd Mar
Mar 22
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|