danyul

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
20th Dec	General	2.1mi	1:00:29
19th Dec	Dog Walking	1.9mi	57:07
19th Dec	Commute	0.9mi	18:26
19th Dec	Commute	1mi	19:35
18th Dec	Dog Walking	2.1mi	54:20

12 Month Benchmarks	Run
Mile	11:07
5k	36:22

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 136 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	PB	WB
1mi	1					6:49 57.98		6:49 6:49/mi	57.98
5mi	3					43:10 50.51		43:10 8:38/mi	50.51
10km	19	51:37 51.83	53:17 50.44	48:45 55.14	51:18 52.69	47:04 57.80		47:04 7:34/mi	57.80
13.1mi	6		2:13:06 43.95		1:54:10 51.71	1:39:04 59.95	1:39:28 60.11	1:39:04 7:34/mi	60.11
20mi	1					2:53:13 53.91		2:53:13 8:40/mi	53.91
26.2mi	3				4:47:58 42.99	4:24:12 47.13	3:50:30 54.39	3:50:30 8:48/mi	54.39

2015		Result	WAVA	Distance
10 May	Ealing Eagles 10K			10km
2014		Result	WAVA	Distance
25 May	Vitality London 10,000			10km
18 May	Richmond Park Marathon			26.2mi
11 May	Ealing Eagles 10k			10km
6 Apr	Brighton Marathon PB	3:50:30	54.39	26.2mi
2 Mar	Reading Half Marathon SB	1:39:28	60.11	13.1mi
16 Feb	Brighton Half Marathon			13.1mi
2013		Result	WAVA	Distance
17 Nov	Gosport Half Marathon			13.1mi
20 Oct	Abingdon Marathon			26.2mi
6 Oct	Royal Parks Half Marathon			13.1mi
29 Sep	Ealing Half Marathon			13.1mi
6 Sep	Ealing Mile PB	6:49	57.98	1mi
18 Aug	Summer League - Battersea Park	51:36	52.72	10km
21 Jul	The National Lottery Anniversary Run PB	43:10	50.51	5mi
7 Jul	Summer League - Ealing	44:42	48.77	5mi
23 Jun	Ranelagh Harriers Richmond 10k	54:49	49.62	10km
16 Jun	Summer League Harrow	52:43	51.60	10km
2 Jun	Summer League - Dulwich Park	51:41	52.63	10km
27 May	Vitality London 10,000	51:21	52.97	10km
19 May	Ealing Eagles 10km	54:47	49.65	10km
5 May	Richmond Park Marathon SB	4:24:12	47.13	26.2mi
17 Mar	Reading Half Marathon PB	1:39:04	59.95	13.1mi
3 Mar	Thames Riverside 20 PB	2:53:13	53.91	20mi
17 Feb	Brighton Half Marathon	1:43:42	57.27	13.1mi
13 Jan	Cross Country League 4 Royston	46:11	47.21	5mi
1 Jan	Brooks Serpentine New years day 10km PB	47:04	57.80	10km
2012		Result	WAVA	Distance
17 Nov	London Cross Country Championships	51:44	52.58	10km
30 Sep	Ealing Half Marathon SB	1:54:10	51.71	13.1mi
9 Sep	Ealing Eagles 10k SB	51:18	52.69	10km
27 May	Vitality London 10,000	54:20	49.75	10km
20 May	Woodland Woggle 10k	58:04	46.55	10km
15 Apr	Brighton Marathon SB	4:47:58	42.99	26.2mi
11 Mar	Silverstone Half Marathon	2:08:40	45.88	13.1mi
2011		Result	WAVA	Distance
20 Nov	Brighton 10k	54:37	49.49	10km
25 Sep	Moor Park 10k	52:03	51.64	10km
10 Jul	British 10k London Run	49:31	54.28	10km
3 Jul	Gunnersbury Park 10k SB	48:45	55.14	10km
22 May	Hornsey YMCA Crouch End 10k	49:28	54.34	10km
15 May	Farnham Bluebell Run	54:51	49.00	10km
2010		Result	WAVA	Distance
21 Nov	Brighton 10k SB	53:17	50.44	10km
14 Mar	Silverstone Half Marathon SB	2:13:06	43.95	13.1mi
2009		Result	WAVA	Distance
15 Nov	Brighton 10k SB	51:37	51.83	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	57	66	85	104	104	82	110	108	110	74	69	50	1020
2024	15	13	16	17	17	16	13	15	11	12	6	3	152
2024	194	18	49	0	7	0	17	17	21	0	10	0	333
2023	29	27	28	29	10	5	33	10	17	26	42	48	303
2023	17	26	29	28	27	31	36	33	33	38	32	6	337
2023	173	39	37	47	20	69	35	22	0	0	14	0	457
2022	34	14	16	23	27	40	40	32	21	17	21	30	315
2022	39	27	16	15	29	26	29	20	46	39	18	19	324
2022	196	100	20	40	180	216	41	168	132	11	100	210	1413
2021	46	31	57	61	53	39	41	39	18	18	9	34	445
2021	0	21	37	36	43	34	34	31	25	17	12	13	304
2021	0	0	0	0	0	0	0	0	17	180	140	122	460
2020	41	38	36	47	62	46	60	52	25	34	35	11	488
2020	27	21	32	3	0	34	44	10	11	33	34	3	252
2019	0	8	6	7	8	13	0	3	8	8	0	6	65
2019	60	35	34	24	25	33	37	38	18	34	29	15	381
2018	0	9	11	0	6	8	12	5	2	0	0	4	57
2018	0	4	22	30	21	20	18	26	32	33	64	45	317
2017	0	0	0	0	2	0	0	11	8	8	0	0	29
2017	146	77	140	155	83	54	11	13	15	16	1	0	713
2016	0	0	0	18	9	2	0	0	2	0	0	0	32
2016	108	22	72	23	64	49	22	67	139	112	99	143	919
2016	0	0	0	0	0	0	39	0	0	7	0	0	45
2015	0	0	0	0	0	0	0	3	0	0	0	0	3
2015	84	115	218	123	77	68	102	44	102	102	70	114	1217
2015	0	7	0	7	14	0	9	10	0	0	0	0	48
2014	165	193	207	112	96	69	110	169	88	70	71	36	1386
2014	0	0	0	0	0	0	7	7	0	0	0	0	14
2013	154	161	186	35	45	37	83	104	137	103	104	184	1335
2013	0	0	0	0	0	8	5	0	0	0	0	0	13
2012	0	0	0	0	2	7	1	0	0	0	0	0	10
2012	0	0	36	68	61	136	83	78	100	107	106	120	895
2012	0	0	0	11	25	7	77	0	0	0	13	0	132

Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3
2.2mi, 1:09:16 Walk - Dog Walking 1) 2.24mi - 1:09:16(30:59/mi) 104/171bpm [3223b/mi] 473cal 54/62rpm 1.94/3.15mph Add a comment	2.1mi, 1:07:04 Walk - Dog Walking 1) 2.11mi - 1:07:04(31:43/mi) 104/148bpm [3299b/mi] 431cal 54/64rpm 1.89/3.13mph Add a comment	2.1mi, 1:08:14 Walk - Dog Walking 1) 2.11mi - 1:08:14(32:20/mi) 102/137bpm [3297b/mi] 422cal 54/114rpm 1.86/3.23mph Add a comment	2.1mi, 1:05:54 Walk - Dog Walking 1) 2.08mi - 1:05:54(31:43/mi) 103/174bpm [3267b/mi] 426cal 53/62rpm 1.89/2.94mph Add a comment 3.1mi, 55:14 Run - parkrun 1) 0.62mi - 11:20(18:15/mi) 92/131bpm [1679b/mi] 68cal 3.29/5.26mph 2) 0.62mi - 11:16(18:08/mi) 87/108bpm [1577b/mi] 54cal 3.31/3.76mph 3) 0.62mi - 11:16(18:08/mi) 94/127bpm [1705b/mi] 62cal 3.31/5.7mph 4) 0.62mi - 11:19(18:13/mi) 96/115bpm [1749b/mi] 59cal 3.29/3.49mph 5) 0.62mi - 10:01(16:07/mi) 111/139bpm [1789b/mi] 81cal 3.72/6.22mph 6) 0mi - 2(11:23/mi) 115/115bpm [1310b/mi] 5.27/2.92mph Add a comment	2.1mi, 1:03:07 Walk - Dog Walking 1) 2.1mi - 1:03:07(30:02/mi) 94/137bpm [2823b/mi] 347cal 54/71rpm 2/3.09mph Add a comment 1.6mi, 49:09 Walk - Dog Walking 1) 1.61mi - 49:09(30:33/mi) 95/133bpm [2902b/mi] 281cal 55/64rpm 1.96/3.72mph Add a comment	2.1mi, 1:06:10 Walk - Dog Walking 1) 2.14mi - 1:06:10(30:52/mi) 102/144bpm [3149b/mi] 404cal 55/71rpm 1.94/3.47mph Add a comment	2.1mi, 1:01:36 Walk - Dog Walking 1) 2.09mi - 1:01:36(29:25/mi) 102/139bpm [3000b/mi] 388cal 55/62rpm 2.04/3.03mph Add a comment
Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10
2.1mi, 56:40 Walk - Dog Walking 1) 2.07mi - 56:40(27:23/mi) 94/115bpm [2574b/mi] 313cal 55/64rpm 2.19/3.28mph Add a comment	2.1mi, 1:01:18 Walk - Dog Walking 1) 2.09mi - 1:01:18(29:17/mi) 89/122bpm [2606b/mi] 303cal 55/84rpm 2.05/3.15mph Add a comment	2.1mi, 59:47 Walk - Dog Walking 1) 2.07mi - 59:47(28:53/mi) 105/129bpm [3033b/mi] 417cal 55/63rpm 2.08/3.07mph Add a comment	2.1mi, 52:49 Walk - Dog Walking 1) 2.07mi - 52:49(25:33/mi) 111/124bpm [2835b/mi] 440cal 55/61rpm 2.35/3.28mph Add a comment 1.4mi, 32:42 Walk - Dog Walking 1) 1.38mi - 32:42(23:44/mi) 94/118bpm [2231b/mi] 190cal 56/65rpm 2.53/5.45mph Add a comment	2.1mi, 56:25 Walk - Dog Walking 1) 2.09mi - 56:25(27:03/mi) 109/145bpm [2948b/mi] 449cal 54/102rpm 2.22/3.95mph Add a comment 3.5mi, 2:15:51 Walk - Dog Walking 1) 3.17mi - 2:01:53(38:29/mi) 95/144bpm [3656b/mi] 660cal 54/71rpm 1.56/4.19mph 2) 0.29mi - 13:58(48:09/mi) 82/117bpm [3948b/mi] 50cal 55/62rpm 1.25/3.19mph Add a comment	2.1mi, 1:02:50 Walk - Dog Walking 1) 2.11mi - 1:02:50(29:45/mi) 112/145bpm [3332b/mi] 502cal 55/65rpm 2.02/3.3mph Add a comment	2.1mi, 1:06:23 Walk - Dog Walking 1) 2.12mi - 1:06:23(31:20/mi) 96/123bpm [3008b/mi] 370cal 55/65rpm 1.91/3.51mph Add a comment
Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17
2.1mi, 1:09:56 Walk - Dog Walking 1) 2.14mi - 1:09:56(32:41/mi) 102/123bpm [3334b/mi] 438cal 54/64rpm 1.84/3.07mph Add a comment	2.1mi, 59:11 Walk - Dog Walking 1) 2.07mi - 59:11(28:33/mi) 96/116bpm [2740b/mi] 334cal 54/64rpm 2.1/3.05mph Add a comment	2.2mi, 1:02:06 Walk - Dog Walking 1) 2.2mi - 1:02:06(28:15/mi) 111/142bpm [3136b/mi] 482cal 54/67rpm 2.12/3.55mph Add a comment	2.1mi, 1:08:18 Walk - Dog Walking 1) 2.1mi - 1:08:18(32:31/mi) 106/146bpm [3448b/mi] 456cal 53/64rpm 1.85/3.05mph Add a comment 3.1mi, 46:09 Run - parkrun 1) 0.62mi - 8:28(13:37/mi) 125/149bpm [1702b/mi] 98cal 4.41/6.68mph 2) 0.62mi - 9:01(14:30/mi) 126/163bpm [1828b/mi] 99cal 4.14/6.51mph 3) 0.62mi - 9:14(14:52/mi) 129/156bpm [1917b/mi] 99cal 4.04/6.45mph 4) 0.62mi - 10:17(16:33/mi) 126/154bpm [2085b/mi] 99cal 3.63/6.53mph 5) 0.62mi - 9:06(14:39/mi) 127/170bpm [1860b/mi] 84cal 4.1/8.83mph 6) 0mi - 4(17:15/mi) 156/157bpm [2690b/mi] 1cal 3.48/2.9mph Add a comment	3.2mi, 1:40:48 Walk - Dog Walking 1) 3.17mi - 1:40:48(31:50/mi) 97/173bpm [3087b/mi] 597cal 53/62rpm 1.89/3.03mph Add a comment 1mi, 27:16 Walk - Dog Walking 1) 1.01mi - 27:16(26:53/mi) 113/170bpm [3038b/mi] 253cal 55/80rpm 2.23/5.82mph Add a comment	2.4mi, 1:10:16 Walk - Dog Walking 1) 2.39mi - 1:10:16(29:22/mi) 104/130bpm [3054b/mi] 474cal 55/63rpm 2.04/3.15mph Add a comment	2.1mi, 1:00:56 Walk - Dog Walking 1) 2.09mi - 1:00:56(29:06/mi) 100/130bpm [2909b/mi] 386cal 54/61rpm 2.06/3.07mph Add a comment
Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24
2.1mi, 54:20 Walk - Dog Walking 1) 2.06mi - 54:20(26:20/mi) 104/134bpm [2739b/mi] 383cal 54/74rpm 2.28/3.01mph Add a comment	1.9mi, 57:07 Walk - Dog Walking 1) 1.92mi - 57:07(29:47/mi) 114/135bpm [3395b/mi] 471cal 54/60rpm 2.02/3.44mph Add a comment 0.9mi, 18:26 Walk - Commute 1) 0.93mi - 18:26(19:55/mi) 123/137bpm [2450b/mi] 209cal 58/81rpm 3.01/5.05mph Add a comment 1mi, 19:35 Walk - Commute 1) 0.98mi - 19:35(19:54/mi) 84/91bpm [1672b/mi] 93cal 56/63rpm 3.02/5.3mph Add a comment	2.1mi, 1:00:29 Cross - General 1) 2.1mi - 1:00:29(28:48/mi) 117/130bpm [3371b/mi] 542cal 53/60rpm 2.08/3.01mph Add a comment	-	-	-	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.