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Colourtelly

Last on at 10pm, 2nd Aug 2012

F65

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	PB	WB
1mi	1				7:15 66.90		7:15 7:15/mi	66.90
5km	10	41:39 38.84	24:08 67.80	24:41 67.06	29:00 57.74		24:08 7:46/mi	67.80
7km	1		37:09 61.90				37:09 8:32/mi	61.90
5mi	12		41:16 64.19	43:56 60.99	42:40 62.81	48:40 56.35	41:16 8:15/mi	64.19
5.3mi	2		50:22 55.79		49:44 57.83		49:44 9:23/mi	57.83
10km	43		51:39 63.85	50:31 66.04	49:23 67.55	49:20 68.41	49:20 7:56/mi	68.41
8mi	1			1:07:34 63.60			1:07:34 8:27/mi	63.60
10mi	17	1:42:07 52.66	1:25:38 63.53	1:22:32 66.58	1:22:53 67.22	1:24:33 65.89	1:22:32 8:15/mi	67.22
13.1mi	18		2:06:00 57.64	1:48:58 67.46	1:52:00 66.44	1:54:10 65.18	1:48:58 8:19/mi	67.46
15mi	2			2:16:33 60.89		2:23:00 59.54	2:16:33 9:06/mi	60.89
20mi	4			2:58:59 62.09	3:07:22 59.98	3:07:34 60.60	2:58:59 8:57/mi	62.09
26.2mi	7			4:18:31 56.38	4:17:09 57.27	4:07:56 60.06	4:07:56 9:28/mi	60.06

2012		Result	WAVA	Distance
1 Aug	Yateley 10K Series - Race 3	52:02	65.62	10km
29 Jul	Dundee Marathon	4:25:20	56.78	26.2mi
22 Jul	The Ralph Henley Holmbury Half (Previously known as the Surrey Slog)	2:30:00	50.22	13.1mi
17 Jul	Queen Mother Reservoir 5k/10k Race Series - Race 3 - 10k	51:32	66.26	10km
15 Jul	Cranleigh 10K	55:06	61.97	10km
8 Jul	British 10K London Run	53:36	63.70	10km
1 Jul	Tadley Runners Summer 10km Road Race	57:02	59.87	10km
17 Jun	Alresford 10K			10km
6 Jun	Yateley 10K Series - Race 1	52:38	64.87	10km
4 Jun	Cork City Marathon	4:21:55	57.52	26.2mi
30 May	Woodland 5 & a bit - Race 1 SB	48:40	56.35	5mi
27 May	Vitality London 10,000	54:57	62.14	10km
20 May	Hook 10	1:28:25	63.01	10mi
16 May	St Michael's Hospice 10km			10km
15 May	Queen Mother Reservoir 5k/10k Race Series - Race 1 - 10k	49:26	68.27	10km
13 May	Alton 10	1:33:15	59.75	10mi
7 May	Shinfield 10K	52:40	64.08	10km
6 May	Frimley Park 10K PB	49:20	68.41	10km
29 Apr	Houghton 11K Trail Run			11km
22 Apr	London Marathon	4:27:04	55.75	26.2mi
15 Apr	Brighton Marathon PB	4:07:56	60.06	26.2mi
6 Apr	Maidenhead Easter 10 SB	1:24:33	65.89	10mi
1 Apr	Reading Half Marathon SB	1:54:10	65.18	13.1mi
25 Mar	Cranleigh 15 SB	2:23:00	59.54	15mi
18 Mar	Surrey Spitfire 20	3:10:26	59.69	20mi
19 Feb	Wokingham Half Marathon	1:57:17	63.44	13.1mi
12 Feb	Bramley 20 SB	3:07:34	60.60	20mi
4 Feb	Grim Night Terror			8mi
29 Jan	Stonehenge Stomp 30k			30km
15 Jan	Stubbington Green 10k	52:22	64.45	10km
8 Jan	Goring, Woodcote & District Lions 10k	56:20	59.91	10km
2011		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon	5:01:57	49.31	26.2mi
4 Dec	Tadley Runners Xmas XC 5.3 PB	49:44	57.83	5.3mi
27 Nov	Hayling 10	1:28:21	63.06	10mi
20 Nov	Gosport Half Marathon SB	1:52:00	66.44	13.1mi
6 Nov	Loseley 10K and 4K Family Run	57:22	58.83	10km
31 Oct	Halloween 5 Nite Run SB	29:00	57.74	5km
30 Oct	Great South Run SB	1:22:53	67.22	10mi
16 Oct	Tadley Runners 10	1:23:05	67.06	10mi
9 Oct	Royal Parks Half Marathon	1:55:19	64.53	13.1mi
2 Oct	Basingstoke Half Marathon	2:00:26	61.79	13.1mi
25 Sep	Mortimer 10K	54:28	61.96	10km
18 Sep	Farnham Pilgrim Half Marathon	2:11:41	56.51	13.1mi
4 Sep	Maidenhead Half Marathon	1:59:51	62.09	13.1mi
3 Sep	Overton 5	46:08	58.76	5mi
31 Aug	Woodland 5 & a bit - Race 3	46:22	58.46	5mi
21 Aug	Isle of Wight Half Marathon	2:07:56	58.16	13.1mi
8 Aug	CPRC - Marathon Talk Mile Challenge PB	7:15	66.90	1mi
7 Aug	Milland Valley Trail Race	2:30:00	49.19	13mi
3 Aug	Yateley 10K Series - Race 3	54:55	61.45	10km
27 Jul	Woodland 5 & a bit - Race 2	49:41	54.56	5mi
24 Jul	Surrey Slog Half Marathon	2:30:00	49.61	13.1mi
19 Jul	Queen Mother Reservoir 10K - Race 3	53:25	63.18	10km
10 Jul	New Forest 10	1:28:51	62.70	10mi
3 Jul	Tadley Runners Summer 10km Road Race	1:02:51	53.70	10km
29 Jun	Woodland 5 & a bit - Race 1	48:25	55.99	5mi
5 Jun	D Day 10k	51:48	65.15	10km
1 Jun	Yateley 10K Series - Race 1	52:00	64.90	10km
30 May	Vitality London 10,000	51:24	65.66	10km
22 May	Marwell Wildlife 10K	53:34	63.00	10km
17 May	Queen Mother Reservoir 10K - Race 1	51:49	64.38	10km
15 May	Turbo X, Surrey Hill	1:50:12	49.95	10mi
2 May	Shinfield 10k	52:28	63.58	10km
22 Apr	Maidenhead Easter 10	1:29:14	61.69	10mi
10 Apr	Brighton Marathon SB	4:17:09	57.27	26.2mi
27 Mar	Eastleigh 10K SB	49:23	67.55	10km
20 Mar	Fleet Half Marathon	1:54:11	64.37	13.1mi
12 Mar	The Reading St Patrick's 5 Mile Scurry SB	42:40	62.81	5mi
6 Mar	Kingsclere 10K	53:04	62.87	10km
20 Feb	Bramley 20 SB	3:07:22	59.98	20mi
13 Feb	Wokingham Half Marathon	1:52:33	65.31	13.1mi
16 Jan	Stubbington Green 10k	50:51	65.61	10km
2010		Result	WAVA	Distance
21 Nov	Gosport Half Marathon PB	1:48:58	67.46	13.1mi
6 Nov	Pine Ridge 10k	58:11	57.34	10km
24 Oct	Great South Run	1:22:41	66.58	10mi
17 Oct	Tadley Runners 10	1:22:50	66.46	10mi
3 Oct	St Michaels Hospice 10km Run SB	50:31	66.04	10km
26 Sep	Run To The Beat	1:52:19	65.44	13.1mi
19 Sep	Farnham Pilgrim Half Marathon	2:12:45	55.37	13.1mi
12 Sep	Bramshill Forest 10k	59:29	56.08	10km
6 Sep	Thruxton 5k (Race 4)	24:43	66.97	5km
4 Sep	Overton 5 SB	43:56	60.99	5mi
28 Jul	Woodland 5 & a Bit - Race 3	47:02	56.97	5mi
13 Jul	Queen Mother Reservoir 5k - Race 3 SB	24:41	67.06	5km
11 Jul	New Forest 10	1:29:15	61.68	10mi
5 Jul	Thruxton 5k (Race 2)	25:04	66.03	5km
4 Jul	Tadley Runners Summer 10km Road Race	55:20	60.29	10km
13 Jun	Wargrave 10K	51:34	64.69	10km
7 Jun	Marathon Windows Tour of Epsom and Ewell (Race 1)	26:34	62.30	5km
2 Jun	Yateley 10k Series - Race 1	52:01	64.13	10km
26 May	Woodland 5 & a Bit - Race 1	46:09	58.06	5mi
18 May	Queen Mother Reservoir 5Km - Race 1	25:07	65.15	5km
16 May	Woodley 10K	50:59	64.68	10km
25 Apr	London Marathon SB	4:18:31	56.38	26.2mi
11 Apr	Frimley Park 10k	51:30	64.03	10km
2 Apr	Maidenhead Easter 10	1:23:38	65.05	10mi
28 Mar	Cranleigh 15 PB	2:16:33	60.89	15mi
21 Mar	Reading Half Marathon	1:50:24	65.79	13.1mi
14 Mar	Silverstone Half Marathon	1:51:12	65.31	13.1mi
7 Mar	Salisbury 10 PB	1:22:32	65.92	10mi
14 Feb	Bramley 20 PB	2:58:59	62.09	20mi
24 Jan	frimley 8 PB	1:07:34	63.60	8mi
3 Jan	The Somerley 10k Charity Fun Run	54:50	60.14	10km
2009		Result	WAVA	Distance
6 Dec	TADLEY RUNNERS 20th XMAS XC SB	50:22	55.79	5.3mi
22 Nov	Pine Ridge 10K	55:05	59.87	10km
15 Nov	Brighton 10k	51:59	63.44	10km
18 Oct	Tadley Runners 10 SB	1:25:38	63.53	10mi
17 Oct	North Hampshire Time Trial PB	24:08	67.80	5km
4 Oct	The Great Clarendon Half Marathon SB	2:06:00	57.64	13.1mi
27 Sep	Mortimer 10K SB	51:39	63.85	10km
20 Sep	Victory 5 PB	41:16	64.19	5mi
13 Sep	Peasemore Festival 5 Mile Challenge	42:24	62.47	5mi
5 Sep	Overton 5	42:07	62.89	5mi
11 Aug	Richmond Park 10k	1:03:06	52.26	10km
5 Aug	Yateley 10K Series - Race 3	54:29	60.53	10km
31 Jul	Wedding Day 7k PB	37:09	61.90	7km
21 Jul	Queen Mother Reservoir 5K - Race 3	25:41	63.71	5km
16 Jul	Winchester 5K	24:55	65.67	5km
8 Jul	Thames 10K	53:57	61.13	10km
5 Jul	Cranleigh 10k	1:12:41	45.37	10km
28 Jun	Downlander 10	1:57:18	46.38	10mi
3 Jun	Yateley 10K series - Race 1	54:39	60.34	10km
2008		Result	WAVA	Distance
26 Oct	Great South Run SB	1:42:07	52.66	10mi
5 Jul	North Hampshire Time Trial SB	41:39	38.84	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2
-	-	-	-	-	-	-
Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9
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Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
-	-	-	-	-	-	-
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	-	-	-	-	-	-

Colourtelly

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