Stijn
Last on at 11am, 8th Oct 2024
M40
- About
- Bests
- All Races
- Mileage
- Training
Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.
-
Miles
115 -
Miles
0 -
Miles
42764 -
Miles
258
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
15th Dec
|
General | 4.2mi | 19:35 |
14th Dec
|
General | 10.8mi | 45:28 |
13th Dec
|
General | 12.8mi | 59:42 |
13th Dec
|
General | 5.6mi | 25:12 |
12th Dec
|
General | 6.9mi | 30:05 |
12 Month Benchmarks | Bike |
---|
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
---|
No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 4 | 0 | 0 | 37 |
2024 | 501 | 504 | 500 | 558 | 595 | 514 | 637 | 693 | 604 | 576 | 536 | 251 | 6469 |
2023 | 0 | 0 | 4 | 12 | 0 | 3 | 0 | 0 | 0 | 41 | 0 | 2 | 61 |
2023 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 |
2023 | 170 | 311 | 645 | 483 | 837 | 676 | 622 | 517 | 626 | 553 | 425 | 411 | 6277 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 0 | 24 |
2022 | 451 | 423 | 429 | 368 | 123 | 492 | 490 | 418 | 416 | 365 | 153 | 307 | 4433 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 26 | 0 | 0 | 42 |
2021 | 480 | 630 | 723 | 1139 | 830 | 564 | 722 | 665 | 633 | 313 | 443 | 556 | 7697 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 | 0 | 0 | 42 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2020 | 136 | 81 | 87 | 325 | 506 | 619 | 503 | 354 | 659 | 689 | 477 | 268 | 4702 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 14 | 0 | 0 | 0 | 25 |
2019 | 149 | 177 | 255 | 264 | 96 | 330 | 626 | 264 | 478 | 257 | 202 | 283 | 3382 |
2018 | 0 | 0 | 0 | 1 | 0 | 0 | 11 | 0 | 31 | 4 | 0 | 0 | 47 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 3 |
2018 | 307 | 161 | 279 | 319 | 559 | 98 | 210 | 430 | 358 | 221 | 132 | 171 | 3245 |
2017 | 0 | 0 | 0 | 0 | 0 | 4 | 2 | 0 | 0 | 0 | 0 | 0 | 5 |
2017 | 163 | 242 | 449 | 304 | 623 | 517 | 95 | 314 | 86 | 108 | 149 | 53 | 3104 |
2016 | 12 | 8 | 6 | 0 | 3 | 0 | 6 | 0 | 3 | 0 | 0 | 3 | 42 |
2016 | 66 | 185 | 131 | 156 | 558 | 154 | 180 | 291 | 104 | 122 | 63 | 220 | 2232 |
2015 | 0 | 0 | 0 | 0 | 0 | 13 | 5 | 4 | 0 | 0 | 5 | 6 | 34 |
2015 | 0 | 0 | 0 | 115 | 35 | 108 | 329 | 170 | 123 | 152 | 127 | 65 | 1224 |
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
Fri 22nd Nov
Nov 22
|
Sat 23rd Nov
Nov 23
|
Sun 24th Nov
Nov 24
|
-
|
1) 9.95km - 29:11(2:56/km) 129/143bpm [378b/km] 307cal 71/94rpm 151/537W
Add a comment
1) 9km - 24:39(2:44/km) 133/155bpm [364b/km] 256cal 74/97rpm 149/534W
Add a comment
|
1) 9.14km - 26:46(2:56/km) 134/151bpm [392b/km] 309cal 76/98rpm 168/523W
Add a comment
1) 9.01km - 24:13(2:41/km) 138/154bpm [371b/km] 285cal 75/103rpm 171/475W
Add a comment
|
-
|
1) 9.91km - 29:35(2:59/km) 144/164bpm [430b/km] 330cal 74/101rpm 162/519W
Add a comment
1) 9.09km - 25:52(2:51/km) 151/165bpm [429b/km] 276cal 74/94rpm 154/464W
Add a comment
|
1) 45.77km - 1:52:12(2:27/km) 153/182bpm [375b/km] 1507cal 82/106rpm 199/580W
Add a comment
|
1) 42.45km - 1:55:05(2:43/km) 148/180bpm [401b/km] 1338cal 77/103rpm 169/748W
Add a comment
|
Mon 25th Nov
Nov 25
|
Tue 26th Nov
Nov 26
|
Wed 27th Nov
Nov 27
|
Thu 28th Nov
Nov 28
|
Fri 29th Nov
Nov 29
|
Sat 30th Nov
Nov 30
|
Sun 1st Dec
Dec 1
|
1) 9.97km - 28:32(2:52/km) 133/153bpm [381b/km] 324cal 70/95rpm 165/574W
Add a comment
1) 9.06km - 23:34(2:36/km) 143/161bpm [372b/km] 281cal 72/94rpm 174/590W
Add a comment
|
1) 10.95km - 31:48(2:54/km) 141/158bpm [410b/km] 376cal 74/100rpm 172/607W
Add a comment
1) 9.05km - 24:51(2:45/km) 142/165bpm [390b/km] 285cal 72/92rpm 166/561W
Add a comment
|
1) 9.11km - 26:41(2:56/km) 135/152bpm [395b/km] 327cal 73/98rpm 180/527W
Add a comment
1) 9.02km - 25:10(2:47/km) 134/152bpm [374b/km] 274cal 74/94rpm 157/576W
Add a comment
|
1) 9.93km - 30:25(3:04/km) 130/151bpm [398b/km] 323cal 69/95rpm 152/534W
Add a comment
1) 9.03km - 23:45(2:38/km) 137/159bpm [360b/km] 292cal 76/100rpm 180/593W
Add a comment
|
1) 9.86km - 28:53(2:56/km) 135/174bpm [395b/km] 309cal 71/106rpm 153/661W
Add a comment
1) 9.06km - 22:33(2:29/km) 153/174bpm [381b/km] 300cal 78/107rpm 197/619W
Add a comment
|
1) 36.3km - 1:41:47(2:48/km) 135/171bpm [378b/km] 1132cal 75/107rpm 160/2262W
Add a comment
1) 30.33km - 1:21:54(2:42/km) 143/168bpm [386b/km] 926cal 78/103rpm 164/617W
Add a comment
1) 7.34km - 20:04(2:44/km) 125/158bpm [342b/km] 229cal 72/96rpm 165/558W
Add a comment
1) 7.5km - 20:42(2:45/km) 142/157bpm [392b/km] 233cal 76/92rpm 163/475W
Add a comment
|
1) 67.99km - 3:09:00(2:47/km) 148/183bpm [411b/km] 2278cal 77/243rpm 176/1596W
2) 0.02km - 6(4:55/km) 142/142bpm [698b/km] 67/67rpm Add a comment
|
Mon 2nd Dec
Dec 2
|
Tue 3rd Dec
Dec 3
|
Wed 4th Dec
Dec 4
|
Thu 5th Dec
Dec 5
|
Fri 6th Dec
Dec 6
|
Sat 7th Dec
Dec 7
|
Sun 8th Dec
Dec 8
|
1) 11.4km - 34:08(3:00/km) 125/138bpm [374b/km] 357cal 72/93rpm 150/544W
Add a comment
1) 9.03km - 23:58(2:39/km) 139/156bpm [369b/km] 270cal 73/90rpm 163/458W
Add a comment
|
1) 11.8km - 35:22(3:00/km) 128/143bpm [384b/km] 380cal 70/96rpm 154/486W
Add a comment
1) 9.01km - 25:40(2:51/km) 135/157bpm [385b/km] 286cal 72/95rpm 161/527W
Add a comment
|
1) 10.58km - 32:00(3:01/km) 130/145bpm [393b/km] 351cal 70/112rpm 158/1254W
Add a comment
1) 9.01km - 23:41(2:38/km) 138/158bpm [363b/km] 289cal 74/97rpm 179/571W
Add a comment
|
1) 10.01km - 31:06(3:06/km) 128/149bpm [398b/km] 331cal 69/93rpm 153/504W
Add a comment
1) 9.05km - 24:45(2:44/km) 139/160bpm [380b/km] 294cal 73/98rpm 173/621W
Add a comment
|
1) 5.77km - 16:18(2:49/km) 137/162bpm [387b/km] 182cal 73/96rpm 161/524W
Add a comment
1) 9.06km - 27:01(2:59/km) 138/158bpm [411b/km] 314cal 72/98rpm 169/485W
Add a comment
1) 9.1km - 24:35(2:42/km) 138/154bpm [373b/km] 283cal 73/94rpm 167/528W
Add a comment
|
1) 27.01km - 1:14:38(2:46/km) 147/170bpm [406b/km] 860cal 78/104rpm 167/543W
Add a comment
1) 5.49km - 15:50(2:53/km) 134/157bpm [386b/km] 173cal 66/89rpm 157/490W
Add a comment
|
1) 32.9km - 1:17:29(2:21/km) 153/182bpm [360b/km] 1090cal 82/122rpm 209/709W
Add a comment
1) 25.67km - 1:13:24(2:52/km) 132/152bpm [377b/km] 788cal 76/107rpm 154/595W
Add a comment
|
Mon 9th Dec
Dec 9
|
Tue 10th Dec
Dec 10
|
Wed 11th Dec
Dec 11
|
Thu 12th Dec
Dec 12
|
Fri 13th Dec
Dec 13
|
Sat 14th Dec
Dec 14
|
Sun 15th Dec
Dec 15
|
1) 28.99km - 1:18:06(2:42/km) 142/173bpm [383b/km] 997cal 77/104rpm 188/672W
2) 0.02km - 6(5:57/km) 121/124bpm [719b/km] 77/104rpm Add a comment
|
1) 9.53km - 25:40(2:42/km) 141/164bpm [380b/km] 307cal 76/105rpm 174/544W
Add a comment
1) 9.08km - 26:12(2:53/km) 143/172bpm [413b/km] 330cal 72/94rpm 185/615W
Add a comment
|
1) 9.96km - 29:03(2:55/km) 140/150bpm [408b/km] 319cal 70/95rpm 158/487W
Add a comment
1) 9.02km - 27:09(3:01/km) 138/157bpm [416b/km] 324cal 70/100rpm 174/528W
Add a comment
|
1) 11.09km - 30:05(2:43/km) 135/151bpm [366b/km] 358cal 75/103rpm 174/648W
Add a comment
1) 9.05km - 24:21(2:41/km) 145/161bpm [390b/km] 302cal 76/97rpm 181/543W
Add a comment
|
1) 20.54km - 59:42(2:54/km) 138/158bpm [401b/km] 685cal 76/97rpm 166/522W
Add a comment
1) 8.97km - 25:12(2:49/km) 134/154bpm [376b/km] 294cal 75/100rpm 170/608W
Add a comment
|
1) 17.39km - 45:28(2:37/km) 148/167bpm [387b/km] 590cal 80/104rpm 192/631W
Add a comment
|
1) 6.79km - 19:35(2:53/km) 134/157bpm [387b/km] 229cal 74/99rpm 170/570W
Add a comment
|