You can still access the old version of this page.

Wed 27th Nov 2024 at 9:39am by Stijn

Bike > General
  • Time
    25:10
  • Miles
    5.60
  • Mph
    13.4
  • Cals
    274
  • Watts
    175
  • Cadence
    74
  • BPM
    134
  • B/mi
    604
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

1) 9.02km - 25:10(2:47/km) 134/152bpm [374b/km] 274cal 74/94rpm 157/576W
25:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.25 1:23 1:23 10.82 99 84-136 549 60 19-81 171 21-380 3/0
0.50 2:29 1:06 13.58 131 127-136 579 65 53-85 166 31-416 2/1
0.75 3:31 1:01 14.66 135 126-140 553 75 64-89 145 24-373 1/2
1.00 4:50 1:19 11.33 129 116-141 683 64 41-86 152 13-526 3/4
1.25 5:54 1:04 14.12 124 117-152 527 70 49-94 271 28-576 7/4
1.50 7:01 1:07 13.46 138 134-152 615 72 60-77 166 28-230 0/2
1.75 8:04 1:03 14.18 136 134-151 576 79 73-85 168 102-263 0/2
2.00 9:05 1:00 14.95 136 133-139 546 80 75-85 187 90-257 2/1
2.25 10:04 59 15.15 140 137-144 554 81 78-84 167 110-284 1/2
2.50 11:06 1:02 14.50 141 140-145 583 81 76-91 201 107-441 1/0
2.75 12:22 1:16 +12 11.80 146 130-151 742 80 43-87 191 78-308 1/3
3.00 13:21 59 15.28 137 131-140 538 81 44-84 170 71-289 1/1
3.25 14:27 1:06 13.60 134 127-141 591 73 54-82 160 53-247 1/1
3.50 15:34 1:06 13.58 139 131-148 614 72 52-78 197 47-266 2/1
3.75 16:43 1:09 13.03 144 133-148 663 76 45-88 178 58-388 2/1
4.00 17:46 1:03 14.23 140 135-142 590 82 78-85 159 130-193 1/1
4.25 18:47 1:01 14.76 137 135-138 557 83 79-86 156 111-202 0/2
4.50 19:58 1:11 12.67 137 134-142 649 72 22-80 162 8-301 1/2
4.75 21:05 1:07 13.46 140 137-144 624 78 74-80 184 145-249 4/0
5.00 22:11 1:06 13.54 141 138-144 625 78 75-85 182 117-337 2/1
5.25 23:20 1:09 13.13 140 137-143 640 77 62-87 175 70-328 2/2
5.50 24:38 1:18 +5 11.53 135 127-140 702 74 50-83 189 54-508 1/3
5.60 25:26 48 7.49 121 116-127 969 45 18-86 85 13-416 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 152 max Delete HR Trace

  • Cadence Distribution

    74 avge / 94 max

  • Power Distribution

    175W (576 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 56 3:47 More
    800m 1:59 3:59 More
    1km 2:29 3:59 More
    Mile 4:01 4:01 More
    5k 13:17 4:16 More
    5 miles 21:54 4:23 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 46:32 4:39
    20km 58:35 4:43
    15 miles 1:11:31 4:46
    20 miles 1:37:01 4:51
    40km 2:02:09 4:55
    25 miles 2:02:54 4:55
    42km 2:08:38 4:56
    50 miles 4:16:15 5:08
    56 miles 4:48:57 5:10
    100 miles 8:54:15 5:21
    112 miles 10:02:27 5:23
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,803 Fetchies!
Already a Fetchie? Sign in here