Karney27
Last on at 4pm, 19th Mar 2025
F45
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Miles
4538 -
Miles
189 -
Miles
4337
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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20th Mar
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General | 2.5mi | 48:05 |
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19th Mar
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General | 2.7mi | 1:10:13 |
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19th Mar
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General | 7mi | 1:20:28 |
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18th Mar
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General | 3.2mi | 1:02:49 |
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18th Mar
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General | 3.3mi | 1:11:31 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 4:20 | 1:43 |
| 5k | 30:46 | 29:07 |
| 5mi | 52:55 | 1:37:18 |
| 10k | 1:10:36 | 0 |
| 10mi | 1:55:12 | 0 |
| Half | 2:45:41 | 0 |
| Recent Pictures | |
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| Buddies (3) |
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| Badges Collected | See available badges |
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