Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sun 16th Mar 2025 at 10:38am by Karney27

Walk > General
  • Time
    1:20:31
  • Miles
    3.81
  • Min/mi
    21:08
  • Stride(cm)
    66
  • Cals
    437
  • Cadence
    115
  • BPM
    111
  • %MHR
    65.2
  • B/mi
    2355
  • Asc(m)
    80
  • Surface
    Road

Notes & Comments

1) 1mi - 19:06(19:06/mi) 113/124bpm [2159b/mi] 114cal 54/79rpm
2) 1mi - 22:57(22:57/mi) 114/124bpm [2617b/mi] 126cal 31/69rpm
3) 1mi - 20:05(20:05/mi) 114/121bpm [2289b/mi] 106cal 51/61rpm
4) 0.81mi - 18:22(22:46/mi) 105/121bpm [2391b/mi] 91cal 46/118rpm
19:06 22:57 20:05 18:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 18:54 102 90-109 1928 121 100-124 182/7
0.25 4:52 2:30 20:01 110 107-114 2202 124 120-126 2/10
0.38 7:26 2:34 20:29 118 109-122 2418 121 106-126 2/11
0.50 9:34 2:08 17:05 115 112-119 1965 123 122-126 3/15
0.63 11:43 2:10 17:18 114 111-117 1972 121 114-124 4/6
0.75 14:20 2:37 20:53 116 110-121 2422 120 106-158 8/8
0.88 16:44 2:24 19:15 119 110-124 2290 119 110-124 3/2
1.00 19:06 2:21 18:50 111 106-117 2091 119 116-122 10/10
1.13 21:23 2:17 18:18 119 115-122 2178 118 110-122 8/6
1.25 24:17 2:54 23:11 119 114-123 2759 112 90-120 12/5
1.38 28:06 3:49 30:34 117 104-123 3576 114 106-136 8/5
1.50 30:34 2:28 19:47 119 112-121 2355 113 110-116 9/5
1.63 33:12 2:38 21:01 117 111-120 2459 114 110-116 7/4
1.75 36:33 3:21 26:46 109 103-113 2917 88 82-94 5/3
1.88 39:31 2:58 23:45 106 97-116 2517 110 104-116 7/4
2.00 42:03 2:32 20:16 109 105-113 2210 115 110-118 3/10
2.13 44:26 2:23 19:04 116 108-120 2211 117 112-120 4/7
2.25 47:10 2:44 21:54 114 108-120 2496 116 112-120 7/8
2.38 49:40 2:29 19:55 113 112-115 2251 114 86-120 5/9
2.50 52:10 2:30 20:02 111 105-115 2224 116 110-118 3/10
2.63 54:48 2:38 21:05 113 108-116 2382 117 112-120 5/9
2.75 57:20 2:32 20:18 114 108-119 2314 116 106-118 7/5
2.88 59:42 2:22 18:55 112 109-116 2119 116 112-118 12/7
3.00 1:02:08 2:26 19:28 115 109-120 2238 116 114-118 7/4
3.13 1:04:36 2:28 19:45 111 107-114 2193 116 110-118 6/5
3.25 1:07:15 2:39 21:14 109 107-111 2314 111 108-116 10/2
3.38 1:11:01 3:45 30:01 109 92-121 3272 104 94-114 4/7
3.50 1:13:39 2:39 21:09 105 93-113 2221 111 100-116 10/4
3.63 1:16:00 2:21 18:50 94 87-101 1770 113 102-118 9/6
3.75 1:18:24 2:23 19:07 101 96-104 1931 111 92-118 10/2
3.81 1:20:31 2:07 37:14 94 87-99 3501 99 84-108 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 124 max Delete HR Trace

  • Cadence Distribution

    115 avge / 158 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:58 More
    800m 9:02 18:11 More
    1km 11:23 18:19 More
    Mile 18:43 18:43 More
    5k 1:04:04 20:37 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,127 Fetchies!
Already a Fetchie? Sign in here