Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Fri 7th Mar 2025 at 9:12am by Karney27

Walk > General
  • Time
    1:18:12
  • Miles
    3.15
  • Min/mi
    24:50
  • Stride(cm)
    60
  • Cals
    351
  • Cadence
    109
  • BPM
    96
  • %MHR
    56.1
  • B/mi
    2382
  • Asc(m)
    64
  • Surface
    Road

Notes & Comments

1) 1mi - 20:59(20:59/mi) 98/110bpm [2057b/mi] 104cal 52/61rpm
2) 1mi - 25:08(25:08/mi) 97/111bpm [2438b/mi] 113cal 41/99rpm
3) 1mi - 24:39(24:39/mi) 96/110bpm [2366b/mi] 111cal 44/91rpm
4) 0.15mi - 7:26(51:13/mi) 86/97bpm [4404b/mi] 23cal 9/100rpm
20:59 25:08 24:39 7:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 22:55 99 89-105 2269 111 104-116 131/9
0.25 5:31 2:39 21:10 93 89-100 1968 110 104-114 6/7
0.38 8:02 2:31 20:07 98 94-102 1971 112 100-116 5/8
0.50 10:28 2:27 19:35 103 96-110 2017 113 110-114 4/5
0.63 13:17 2:49 22:30 99 88-106 2227 111 100-114 6/8
0.75 15:47 2:30 20:00 99 94-102 1980 112 110-118 5/7
0.88 18:20 2:33 20:27 98 94-102 2004 111 106-116 5/9
1.00 20:58 2:38 21:04 98 91-103 2064 112 102-116 6/4
1.13 23:52 2:53 23:05 97 93-101 2239 110 92-114 5/8
1.25 26:42 2:50 22:42 94 91-97 2133 116 102-194 8/5
1.38 29:09 2:28 19:41 98 94-102 1929 111 106-114 8/8
1.50 32:34 3:24 27:13 100 96-105 2722 106 82-158 10/5
1.63 35:08 2:34 20:32 96 89-106 1971 108 100-112 4/8
1.75 38:37 3:30 27:56 96 82-103 2682 104 94-112 5/7
1.88 41:54 3:17 26:14 101 95-110 2649 103 86-116 5/4
2.00 46:07 4:13 33:45 94 88-101 3173 99 86-112 9/6
2.13 49:21 3:14 25:53 96 87-106 2484 107 94-182 8/3
2.25 52:02 2:41 21:25 99 95-103 2120 107 96-110 11/6
2.38 54:44 2:42 21:35 92 89-95 1986 107 104-110 12/4
2.50 57:59 3:16 26:07 96 85-110 2507 99 84-106 4/6
2.63 1:00:41 2:42 21:34 103 100-105 2221 107 102-110 6/7
2.75 1:03:24 2:42 21:40 98 93-102 2123 107 98-112 7/5
2.88 1:06:06 2:42 21:38 98 93-104 2121 107 102-110 4/3
3.00 1:10:45 4:39 37:13 91 76-107 3386 100 90-108 9/10
3.13 1:17:27 6:42 53:33 86 78-96 4606 131 102-200 11/11
3.15 1:18:12 45 37:23 86 86-86 3215 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 110 max Delete HR Trace

  • Cadence Distribution

    109 avge / 200 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:47 More
    800m 10:06 20:19 More
    1km 12:41 20:25 More
    Mile 20:35 20:35 More
    5k 1:17:03 24:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,128 Fetchies!
Already a Fetchie? Sign in here