nollie

Last on at 10am, 8th Sep 2024
MS
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Watford Joggers
  • Miles
    6445
  • Miles
    7240
  • Miles
    931
About Me
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My parkrun
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Recent Training
28th Dec
General 2.6mi 1:05:23
28th Dec
General 1mi 8:02
28th Dec
General 3.1mi 16:55
28th Dec
General 1mi 7:54
27th Dec
General 14.4mi 2:22:34
12 Month Benchmarks Run Bike
Mile 4:44 2:36
5k 15:53 9:17
5mi 25:45 17:13
10k 32:07 24:32
10mi 54:02 42:10
Half 1:11:00 57:06
20mi 1:55:57 0
Mara 2:33:29 0
Recent Pictures
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Buddies (1)
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