travelling man

Last on at 12pm, 20th Nov 2024
M60
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About Me
started running 1993 been running ever since,started out as something to do then it took over my life
Random Q&A See your Q&A
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Recent Blogs
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My parkrun
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Recent Training
20th Nov
General 5.3mi 51:06
18th Nov
Recovery Run 4.7mi 45:20
16th Nov
Warm Down 1.2mi 11:44
16th Nov
parkrun 3.1mi 26:21
16th Nov
Warm Up 1mi 11:10
Planned Races
Merthyr parkrun 23rd Nov
12 Month Benchmarks Run Bike
Mile 7:35 5:12
5k 24:05 17:19
5mi 44:36 28:15
10k 57:18 35:50
Recent Pictures
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Recent Threads
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Buddies (14)
Followers (1)
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