travelling man

Last on at 11am, 3rd Nov 2024
M60
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About Me
started running 1993 been running ever since,started out as something to do then it took over my life
Random Q&A See your Q&A
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Recent Blogs
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My parkrun
No parkrun selected
Recent Training
3rd Nov
Recovery Run 4.6mi 45:22
2nd Nov
Warm Down 0.6mi 7:17
2nd Nov
parkrun 3.1mi 26:08
2nd Nov
Warm Up 2.1mi 22:23
1st Nov
General 2.7mi 26:23
Planned Races
simmons park parkrun 9th Nov
12 Month Benchmarks Run Bike
Mile 7:35 5:12
5k 24:05 17:19
5mi 43:24 28:15
10k 54:27 35:50
Recent Pictures
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Recent Threads
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Buddies (14)
Followers (1)
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