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Thu 13th Feb 2025 at 10:33am by travelling man

Walk > General
  • Time
    32:15
  • Miles
    1.36
  • Min/mi
    23:43
  • Stride(cm)
    63
  • Cals
    159
  • Cadence
    108
  • BPM
    87
  • %MHR
    51.6
  • B/mi
    2057
  • Asc(m)
    247
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

1) 1.36mi - 32:15(23:42/mi) 91/125bpm [2156b/mi] 159cal 54/59rpm 2.53/3.99mph
32:15

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:45 72 63-79 1854 106 100-110 10/13
0.13 3:06 1:29 23:50 73 68-79 1739 107 106-110 0/3
0.19 4:36 1:30 24:08 71 67-77 1713 108 106-112 1/3
0.25 6:07 1:31 24:17 71 70-71 1724 108 106-110 0/3
0.31 7:34 1:27 23:10 69 68-70 1598 109 106-112 15/7
0.38 8:44 1:09 18:28 70 70-70 1293 116 114-118 16/37
0.44 10:05 1:21 21:38 66 62-70 1428 111 110-112 0/7
0.50 12:30 2:25 +1:12 38:44 60 55-65 2324 110 106-114 0/4
0.56 13:34 1:04 17:05 67 63-69 1145 107 106-110 49/1
0.63 14:55 1:21 21:43 68 67-70 1476 110 104-114 5/72
0.69 18:33 3:37 +1:55 57:54 66 60-69 3821 110 100-118 7/0
0.75 7:48:33 7:30:00 +7:48:56 119:59:59 88 66-105 633598 111 104-118 6/3
0.81 8:05:24 16:52 +7 4:29:45 108 100-119 29133 107 102-116 26/5
0.88 8:12:07 6:43 1:47:33 119 118-120 12799 105 104-106 0/3
0.94 8:14:42 2:35 41:19 119 117-120 4916 103 100-106 0/10
1.00 8:16:19 1:37 25:50 120 119-120 3101 105 100-108 1/1
1.06 8:17:52 1:33 24:48 120 117-124 2977 107 106-108 63/1
1.13 8:19:12 1:19 21:08 119 111-124 2516 108 106-110 0/31
1.19 8:20:34 1:22 21:54 113 111-114 2476 108 106-110 2/20
1.25 8:22:02 1:28 23:29 114 106-121 2677 108 104-110 20/2
1.31 8:23:26 1:24 22:26 109 107-110 2445 107 104-110 0/5
1.36 8:24:27 1:01 20:59 115 107-123 2413 107 102-110 0/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    64 31.1% 26:09
    58 32.9% 15:30
    16 15.8% 20:36
    10 9.7% 22:54

  • Cadence Distribution

    108 avge / 118 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:10 More
    800m 11:25 22:58 More
    1km 14:40 23:36 More
    Mile 8:02:02 8:02:02 More
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