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Swansea Bay 5K series

Listed by stone monkey
Entrants (8)
Club		 PB SB Pred Time WAVA
bambamar
Unaffiliated 		24:38 26:30 26:30 50.67
Boffin
Unaffiliated 		22:09 22:29 22:29 59.29
jinxsi An excellent time considering recent exploits.
Unaffiliated 		22:13 22:13 23:07 61.23
Mr Phil pb!!!! oh yes. a huge 17 seconds off! still more in the tank as 2-3k was crap. energy boost at the 3k marker meant a strong finish
Porthcawl Runners 		19:58 21:12 21:45 21:12 61.97
Mrs Muckyhands What a lovely event - got round with Bro No.2 albeit very close to the end. But she enjoyed it and is now preparing to put some work in before the 3rd in the series
Unaffiliated 		26:53 28:09 31:00 34:00 43.74
paulatt A nice evening for a run but don't like the distance. Must do some speed work!!
Brackla Harriers 		28:30 28:30 28:00 28:30 55.51
travelling man
Aberdare Valley AAC 		18:26 18:39 18:39 75.31
Welsh Alex
Port Talbot 		17:53 19:29 19:29 68.92







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