Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 9th Feb 2025 at 9:50am by travelling man

Walk > General
  • warm
  • Time
    1:43:43
  • Miles
    4.34
  • Min/mi
    23:54
  • Stride(cm)
    62
  • Cals
    370
  • Cadence
    109
  • BPM
    87
  • %MHR
    52
  • B/mi
    2086
  • Asc(m)
    262
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 4.34mi - 1:43:43(23:52/mi) 85/126bpm [2029b/mi] 370cal 55/67rpm 2.51/3.49mph
1:43:43

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:48 2:48 22:25 71 68-74 1591 111 106-114 16/7
0.25 5:29 2:41 21:27 76 72-81 1630 112 110-114 5/5
0.38 8:14 2:45 21:58 75 72-78 1647 113 108-118 2/21
0.50 10:54 2:40 21:23 76 74-77 1625 113 112-114 28/49
0.63 13:32 2:38 21:01 72 71-73 1514 113 108-116 5/6
0.75 16:01 2:29 19:53 72 71-74 1432 113 110-114 5/1
0.88 19:40 3:39 +59 29:15 73 68-77 2135 111 100-118 8/5
1.00 22:33 2:53 23:01 74 72-76 1703 111 108-114 2/6
1.13 26:21 3:48 +32 30:24 77 67-83 2341 110 98-118 8/7
1.25 30:26 4:06 +59 32:44 78 71-82 2553 109 102-114 6/8
1.38 33:22 2:55 23:22 72 70-75 1682 113 110-114 15/4
1.50 36:01 2:39 21:15 73 72-74 1551 112 110-114 12/0
1.63 38:38 2:37 20:57 73 72-75 1529 114 112-114 1/9
1.75 41:16 2:38 21:01 74 73-76 1556 113 110-118 12/5
1.88 45:30 4:15 +1:26 33:57 71 62-79 2411 111 106-114 8/34
2.00 49:09 3:38 29:07 92 74-109 2678 99 82-124 3/4
2.13 51:46 2:37 20:57 71 66-75 1488 113 110-118 10/2
2.25 6:38:47 5:47:02 +6:11:15 46:16:12 88 60-101 244306 106 94-118 19/18
2.38 7:06:07 27:20 3:38:37 112 100-118 24484 106 102-110 4/10
2.50 7:13:33 7:26 +26 59:32 112 110-115 6667 113 108-118 4/12
2.63 7:18:06 4:32 +1:27 36:20 110 105-115 3996 109 98-118 2/1
2.75 7:21:26 3:20 26:40 96 82-114 2560 110 108-112 1/1
2.88 7:24:38 3:12 25:38 107 96-117 2742 113 108-116 6/2
3.00 7:27:58 3:19 26:36 107 105-108 2846 110 108-112 4/1
3.13 7:31:18 3:20 26:42 99 81-125 2643 107 32-116 3/3
3.25 7:34:37 3:19 26:31 92 87-96 2440 111 108-118 5/3
3.38 7:38:03 3:26 27:27 95 83-114 2607 109 106-118 3/2
3.50 7:42:56 4:54 +1:16 39:12 102 91-115 3998 109 102-118 5/1
3.63 7:46:29 3:33 +32 28:22 82 75-90 2326 110 106-118 6/1
3.75 7:49:26 2:57 23:33 85 82-89 2002 106 102-108 6/0
3.88 7:52:21 2:55 23:19 87 84-91 2028 107 102-114 22/14
4.00 7:54:54 2:33 20:25 82 80-84 1675 116 110-134 23/13
4.13 7:57:47 2:53 23:07 70 56-82 1618 107 94-114 19/14
4.25 8:00:36 2:49 22:33 63 55-67 1421 112 108-118 10/5
4.34 8:02:39 2:03 21:51 66 65-66 1442 109 106-110 10/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 6.6% 26:44
    26 8.3% 34:07
    25 24.5% 16:48
    12 10.5% 42:19

  • Cadence Distribution

    109 avge / 134 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:12 More
    800m 10:19 20:46 More
    1km 13:02 20:58 More
    Mile 22:29 22:29 More
    5k 7:29:06 2:24:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,038 Fetchies!
Already a Fetchie? Sign in here