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Old Father Time 5 Mile

Listed by PQ
  • Event Website
  • Rated 81%
  • 5mi
  • Road
  • Edit Listing
  • Copy Listing
Entrants (9)
Club		 PB SB Pred Time WAVA
cerid It's a really good event but for me personally today, it was awful and horrible. Actually finished bang on the time I had been planning, in that I ran this to support the event and was going to treat it as a recovery run at 160bpm for about 8:00/mile pace. Unfortunately, it just was much, much harder.
San Domenico RC 		34:11 39:48 39:48 53.56
MarcE
Unaffiliated 		36:13 36:34 36:34 58.91
mark the shark
Taf Running & Orienteering (TROTS) 		33:43 33:43 33:43 73.02
num num
Unaffiliated 		30:38 31:51 31:51 70.07
PhilB
San Domenico RC 		29:39 31:15 32:21 74.19
runningman69
Pontypridd (Roadents) AC 		31:44 37:00
rupert bear
Port Talbot Harriers, port talbot harriers 		31:47 32:37 32:37 77.47
The_Saint Hmm, 3 minutes slower than last year
Unaffiliated 		32:44 35:21 35:39 64.62
travelling man a very poor race
Aberdare Valley AAC 		30:57 32:54 33:41 70.66

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