| Entrants (1) Club |
PB | SB | Pred | Time | WAVA | |
|---|---|---|---|---|---|---|
|
travelling man
Aberdare Valley AAC |
|
18:26 | 23:42 | 23:29 | 23:42 | 67.55 |
About this parkrun
From the parkrun page: "The course is run on a mixture of tarmac cycle track, gravel paths and grass." Essentially, the first two miles are quick on a flat track, the third is slower on grass around rugby pitches.♪♫ Synge ♪♫ 25th Jan 2019
Lovely flat run. Plenty of pay and display parking. Two laps of the Velopark followed by one lap of the field. When it is really bad weather, three laps of the Velopark. Would recommend road trainers overall, just be careful on the muddy sections
24th Feb 2019
Quite a fast course as you do almost 2 miles on the velopark. You do slow down on the grass, but it's all flat and the start is nice as less than 300 ran it.
tuck up 20th Jul 2019
I've done this twice - summer course is 2 laps of velopark and 1 mile of field, winter course is 3 laps of velopark and short out and back on muddy tracks. Loads of parking and loos in leisure centre. In winter use old road shoes.
hellywobs 7th Jan 2023
We did the winter course 3 laps and a small out and back. Nice and flat, plenty of parking right next to the start. would go back for sure.
Starlite9 31st Mar 2024
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