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Starlite9

Last on at 8pm, 30th Jan 2025

F45 Dorset

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Dist	Races	2016	2018	2021	2022	PB	WB
5km	2	27:54 53.97			25:14 62.13	25:14 8:07/mi	62.13
10km	3		59:39 52.09	56:14 56.48	51:29 62.21	51:29 8:17/mi	62.21

2022		Result	WAVA	Distance
9 Nov	Street 5k PB	25:14	62.13	5km
25 Sep	Great Bristol 10k PB	51:29	62.21	10km
2021		Result	WAVA	Distance
29 May	Egdon Easy SB	56:14	56.48	10km
2018		Result	WAVA	Distance
6 Oct	Bournemouth Supersonic 10K SB	59:39	52.09	10km
2016		Result	WAVA	Distance
13 Jul	Yeovilton 5k Series SB	27:54	53.97	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	53	0	0	0	0	0	0	0	0	0	0	0	53
2024	0	0	0	0	0	6	3	0	0	0	0	0	9
2024	67	58	61	66	38	53	57	45	54	42	39	25	605
2024	3	0	0	0	19	21	0	27	0	0	0	0	70
2023	3	0	2	0	4	0	0	0	0	0	0	0	10
2023	65	60	62	75	58	67	59	58	46	62	56	58	727
2023	15	25	0	0	42	25	0	22	27	0	9	0	164
2022	0	0	6	0	0	6	0	2	0	0	0	0	14
2022	0	0	0	0	0	0.2	0	0	0	0	0	0	0.2
2022	72	66	63	56	75	60	55	63	60	40	66	41	715
2022	18	0	0	7	0	0	0	0	0	10	0	0	35
2021	0	0	0	0	4	19	0	0	10	0	0	0	33
2021	51	54	59	61	57	53	66	55	66	68	50	73	713
2021	12	21	25	10	28	10	33	21	0	0	0	0	159
2020	0	0	0	0	13	4	3	0	0	0	0	0	20
2020	13	31	19	20	25	16	30	34	27	42	40	62	358
2020	7	10	0	40	12	8	18	36	23	8	18	0	181
2019	23	40	34	16	24	34	51	45	28	33	24	27	380
2019	12	27	20	20	0	0	14	7	0	0	0	13	114
2018	0	0	0	0	0	0	0	0	0	9	0	39	48
2017	0	0	3	0	0	0	0	0	0	3	0	0	6
2016	0	0	0	0	0	0	3	0	0	0	0	0	3

Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10
3.1mi, 31:30 Run - General 0.5mi, 5:23 Run - General	3.2mi, 31:16 Run - General	-	-	-	4.1mi, 41:38 Run - General	-
Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17
3.1mi, 28:38 Run - General 0.3mi, 2:56 Run - General	3.1mi, 42:27 Run - General	-	3.1mi, 32:02 Run - General	-	4mi, 40:58 Run - General	-
Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24
3.1mi, 28:55 Run - General 0.5mi, 5:28 Run - General	3.1mi, 33:48 Run - General	-	-	0mi, 25:40 Cross - Other	6mi, 1:01:12 Run - General	-
Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
0.3mi, 2:24 Run - General 3.1mi, 28:09 Run - General 0.6mi, 6:11 Run - General	2.7mi, 27:52 Run - General	-	3.1mi, 32:35 Run - General	0mi, 31:14 Cross - Other	6.2mi, 1:03:12 Run - General	-