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Lesley C

Last on at 8pm, 27th Mar 2025

F40 Aberdeenshire

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Banchory Running Club

Races
140
Miles
12805
Miles
4211
Miles
3250
WAVA
60.24%
Mile
7:00
5k
23:26
5M
48:03
10k
49:37
10M
1:24:54
Half
1:52:40
Mara
4:27:34

About Me
Aiming for anywhere between 1000 and 1500 miles this year. Show More...

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Recent Blogs
Who am I? Solved!	Dec 2024
Pictures	Dec 2024
Frustrated and angry	Jun 2024
Pictures	Dec 2023
Racing this weekend	May 2023

My parkrun
Crathes Castle parkrun

Recent Training
28th Mar	Strength	0mi	43:39
27th Mar	General	0.7mi	24:42
27th Mar	Hill Work	5mi	56:27
25th Mar	General	6.5mi	1:11:09
24th Mar	General	1mi	42:54

12 Month Benchmarks	Run
Mile	8:00
5k	27:02
5mi	46:48
10k	1:00:59
10mi	1:42:50
Half	2:16:52
20mi	3:41:03
Mara	4:57:32

Recent Pictures	Show more

2025 Targets	Set your targets
Run 1000 Walk 300

Recent Threads
1000 miles in 2025
Horses - the new not-really-betting betting game
parkrun thread
Scotland based runs & runners
Sunrise, Sunset,
Things you want to say but can't

Buddies (10)

Followers (14)

Badges Collected	See available badges
+ 281 others

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
0.4km	1	1:49 43.67															1:49 7:19/mi	43.67
1mi	9	8:08 51.84	7:46 54.29	7:18 57.76				7:00 60.24						7:59 53.68	8:01 53.69	8:04 53.62	7:00 7:00/mi	60.24
3km	2							14:02 58.65	14:07 58.30								14:02 7:32/mi	58.65
5km	56	26:27 52.57	26:00 53.48	24:29 56.90				23:26 60.07	25:00 56.53	28:19 49.91	32:09 44.15	27:57 51.32	27:54 51.41	26:37 54.22			23:26 7:33/mi	60.07
3.3mi	2						33:14 44.28	30:57 47.68									30:57 9:30/mi	47.68
5mi	1										48:03 48.48						48:03 9:37/mi	48.48
10km	19	56:08 51.25	54:49 52.48	51:46 55.58	50:17 57.32	52:39 54.75	49:37 58.19	50:13 57.61	59:43 48.70						56:40 52.45		49:37 7:59/mi	58.19
10mi	6			1:28:51 53.13		1:25:01 55.64	1:26:18 54.90	1:27:46 54.09	1:24:54 56.06								1:24:54 8:29/mi	56.06
17.5km	1			1:34:44 54.33													1:34:44 8:44/mi	54.33
13.1mi	25	2:09:09 48.64	1:59:20 52.64	1:56:28 53.98	1:56:06 54.16	1:53:55 55.35	1:53:58 55.45	1:52:40 56.23						2:10:31 49.55			1:52:40 8:36/mi	56.23
15mi	2						2:49:18 42.96								2:42:52 45.91		2:42:52 10:51/mi	45.91
17.5mi	1				3:02:10 46.76												3:02:10 10:25/mi	46.76
26.2mi	8		5:32:49 39.02		4:50:15 44.77	4:40:53 46.30	4:30:53 48.16	4:27:34 48.75	4:53:47 44.50						4:58:55 44.87		4:27:34 10:13/mi	48.75
33mi	4					6:35:57 42.91	5:58:46 47.42	5:51:39 48.46	5:53:17 48.34								5:51:39 10:39/mi	48.46
36.5mi	1							7:08:02 45.48									7:08:02 11:44/mi	45.48
37mi	1								7:10:21 46.15								7:10:21 11:38/mi	46.15

2025		Result	WAVA	Distance
1 Feb	February Virtual Mile			1mi
1 Jan	January Virtual Mile SB	8:04	53.62	1mi
2024		Result	WAVA	Distance
13 Oct	Loch Rannoch Marathon SB	4:58:55	44.87	26.2mi
1 Jul	July Virtual Mile			1mi
28 Apr	Run Balmoral 15 Mile Trail PB	2:42:52	45.91	15mi
1 Feb	February Virtual Mile SB	8:01	53.69	1mi
2 Jan	Lumphanan Detox 10K SB	56:40	52.45	10km
1 Jan	January Virtual Mile	8:06	53.14	1mi
2023		Result	WAVA	Distance
26 Dec	Banchory Boxing Day Fun Run	28:40	50.68	5km
1 Aug	August Virtual Mile			1mi
8 Jul	Crathes Castle parkrun	29:51	48.35	5km
2 Jul	Stonehaven Half Marathon	2:14:31	48.07	13.1mi
1 Jul	July Virtual Mile SB	7:59	53.68	1mi
14 May	Run Garioch Half Marathon SB	2:10:31	49.55	13.1mi
22 Apr	Crathes Castle parkrun	29:23	49.11	5km
15 Apr	Crathes Castle parkrun	28:36	50.46	5km
1 Apr	Torvean parkrun SB	26:37	54.22	5km
25 Feb	Crathes Castle parkrun	27:37	52.25	5km
11 Feb	Crathes Castle parkrun	28:00	51.54	5km
28 Jan	Crathes Castle parkrun	28:24	50.81	5km
7 Jan	Crathes Castle parkrun	29:54	48.26	5km
2022		Result	WAVA	Distance
26 Dec	Banchory Boxing Day Fun Run	30:03	48.02	5km
29 Oct	Crathes Castle parkrun	28:59	49.79	5km
15 Oct	Crathes Castle parkrun	28:08	51.30	5km
8 Oct	The Doctor K Cup	28:44	50.22	5km
8 Oct	Crathes Castle parkrun	28:22	50.87	5km
13 Aug	Crathes Castle parkrun	29:37	48.73	5km
6 Aug	Crathes Castle parkrun	29:16	49.01	5km
23 Apr	Crathes Castle parkrun	29:06	49.29	5km
27 Mar	Fetcheveryone Cathedral Challenge			700mi
26 Feb	Crathes Castle parkrun	28:26	50.45	5km
22 Jan	Crathes Castle parkrun SB	27:54	51.41	5km
2021		Result	WAVA	Distance
6 Nov	Crathes Castle parkrun	29:26	48.73	5km
23 Oct	Crathes Castle parkrun	29:21	48.87	5km
14 Aug	Crathes Castle parkrun SB	27:57	51.32	5km
2 Apr	Fetcheveryone Castle Challenge			600mi
2020		Result	WAVA	Distance
31 Mar	The Fetch Five PB	48:03	48.48	5mi
25 Jan	Crathes Castle parkrun SB	32:09	44.15	5km
11 Jan	Crathes Castle parkrun	33:31	42.35	5km
2019		Result	WAVA	Distance
22 Jun	Crathes Castle parkrun	32:29	43.50	5km
15 Jun	Stonehaven parkrun	33:24	42.31	5km
1 Jun	Crathes Castle parkrun	33:23	42.33	5km
4 May	Crathes Castle parkrun	30:04	47.00	5km
13 Apr	Crathes Castle parkrun	29:48	47.42	5km
30 Mar	Aviemore parkrun SB	28:19	49.91	5km
9 Mar	Crathes Castle parkrun	29:04	48.62	5km
2018		Result	WAVA	Distance
26 Dec	Banchory Boxing Day Fun Run	40:00	35.33	5km
24 Nov	Stonehaven parkrun SB	25:00	56.53	5km
9 Sep	Tom's Cairn 10k SB	59:43	48.70	10km
8 Sep	Stonehaven parkrun	26:05	54.18	5km
25 Aug	Speyside Way Ultra PB	7:10:21	46.15	37mi
29 Jul	Ballater 10 Mile PB	1:24:54	56.06	10mi
19 May	Stonehaven parkrun	27:59	50.30	5km
10 Mar	D33 Ultra SB	5:53:17	48.34	33mi
18 Feb	Fetteresso Forest Marathon SB	4:53:47	44.50	26.2mi
5 Jan	Run 4 It Proms 3k Winter Series Race #4 SB	14:07	58.30	3km
2017		Result	WAVA	Distance
2 Dec	Aberdeen parkrun	23:43	59.35	5km
19 Nov	Fraserburgh Half Marathon	1:53:37	55.76	13.1mi
4 Nov	Aberdeen parkrun PB	23:26	60.07	5km
14 Oct	Loch Kinord 10k	55:38	52.12	10km
6 Oct	Run 4 It Proms 3k Winter Series Race #1 PB	14:02	58.65	3km
16 Sep	Crathes Half Marathon PB	1:52:40	56.23	13.1mi
10 Sep	Toms Cairn 10k trail race	59:12	48.98	10km
26 Aug	Aberdeen Union Street Mile PB	7:00	60.24	1mi
19 Aug	Speyside Way Ultra PB	7:08:02	45.48	36.5mi
30 Jul	Ballater 10 Mile SB	1:27:46	54.09	10mi
15 Jul	Stonehaven parkrun	28:41	48.91	5km
15 Jul	Laurencekirk Gala Tower Hill Race PB	30:57	47.68	3.26mi
2 Jul	Stonehaven Half Marathon	1:57:09	53.94	13.1mi
17 Jun	Stonehaven parkrun	26:46	52.41	5km
11 Jun	Strathearn Marathon PB	4:27:34	48.75	26.2mi
23 Apr	Etape Loch Ness	5:22:45		65mi
11 Mar	D33 Ultra PB	5:51:39	48.46	33mi
12 Feb	Fetteresso Forest Marathon	5:13:15	41.64	26.2mi
2 Jan	Lumphanan Detox 10K SB	50:13	57.61	10km
2016		Result	WAVA	Distance
27 Dec	Stonehaven Xmas 5k Fun Run			5km
12 Nov	Glen Clova Half Marathon SB	1:53:58	55.45	13.1mi
29 Oct	Illuminator Half Marathon SB	2:49:18	42.96	15mi
4 Sep	Glen Moray Marathon SB	4:30:53	48.16	26.2mi
31 Jul	Ballater 10 Mile SB	1:26:18	54.90	10mi
9 Jul	Laurencekirk Gala Tower Hill Race SB	33:14	44.28	3.26mi
3 Jul	Stonehaven Half Marathon	1:56:38	54.06	13.1mi
7 Jun	Metro Beach 10k PB	49:37	58.19	10km
12 Mar	D33 Ultra SB	5:58:46	47.42	33mi
2 Jan	Lumphanan detox 10k	52:27	55.04	10km
2015		Result	WAVA	Distance
15 Nov	Fraserburgh Half Marathon SB	1:53:55	55.35	13.1mi
19 Sep	Crathes Half Marathon	1:55:43	54.49	13.1mi
8 Aug	Abernethy RSPB 10 mile road race	1:28:35	53.40	10mi
26 Jul	Ballater 10 Mile SB	1:25:01	55.64	10mi
5 Jul	Stonehaven Half Marathon	1:57:29	53.58	13.1mi
7 Jun	Strathearn Marathon SB	4:40:53	46.30	26.2mi
14 Mar	D33 Ultra SB	6:35:57	42.91	33mi
2 Jan	Lumphanan detox 10k SB	52:39	54.75	10km
2014		Result	WAVA	Distance
26 Dec	Banchory Boxing Day 5k Fun Run			5km
28 Sep	Baxters River Ness 10k SB	50:17	57.32	10km
23 Aug	BRG Coastal Challenge PB	3:02:10	46.76	17.5mi
6 Jul	Stonehaven Half Marathon	2:02:00	51.54	13.1mi
6 Apr	Lochaber Marathon SB	4:50:15	44.77	26.2mi
9 Mar	Inverness Half Marathon SB	1:56:06	54.16	13.1mi
2 Jan	Lumphanan Detox 10k	52:42	54.63	10km
2013		Result	WAVA	Distance
26 Dec	Banchory Boxing Day 5k Fun Run	25:45	54.11	5km
17 Nov	Fraserburgh Half Marathon	2:00:54	52.00	13.1mi
27 Oct	Culloden 17.46k PB	1:34:44	54.33	17.46km
12 Oct	Aberdeen parkrun - 2nd Anniversary			5km
5 Oct	Aberdeen parkrun	24:32	56.79	5km
28 Sep	Aberdeen parkrun SB	24:29	56.90	5km
14 Sep	Crathes Half Marathon SB	1:56:28	53.98	13.1mi
7 Jul	Stonehaven Half Marathon	2:02:43	51.20	13.1mi
8 Jun	Isle of Skye Half Marathon	2:04:59	50.27	13.1mi
2 Jun	Aberdeen Fetch Mile SB	7:18	57.76	1mi
25 May	Aberdeen parkrun	25:50	53.86	5km
19 May	City of Aberdeen Baker Hughes 10k SB	51:46	55.58	10km
11 May	Aberdeen parkrun	25:52	53.79	5km
27 Apr	Run Balmoral 10k	56:28	50.95	10km
17 Mar	Inverness Half Marathon	2:02:01	51.49	13.1mi
3 Mar	Arbroath Footers Smokies Ladies 10 SB	1:28:51	53.13	10mi
17 Feb	Kinloss to Lossiemouth Half Marathon	2:02:45	51.19	13.1mi
27 Jan	Aberdeen Fetch Mile	7:53	53.49	1mi
2 Jan	Lumphanan Detox 10k	57:03	50.43	10km
2012		Result	WAVA	Distance
26 Dec	Banchory Boxing Day Fun Run			5km
24 Nov	Aberdeen parkrun	26:37	52.28	5km
30 Sep	Baxters Loch Ness Marathon SB	5:32:49	39.02	26.2mi
15 Sep	Crathes Half Marathon	2:05:47	49.95	13.1mi
18 Aug	Nairn half marathon	2:14:00	46.89	13.1mi
1 Jul	Stonehaven Half Marathon	2:08:39	48.83	13.1mi
3 Jun	Aberdeen Fetch Mile (6) SB	7:46	54.29	1mi
20 May	City of Aberdeen Baker Hughes 10K SB	54:49	52.48	10km
13 May	Dunecht Dash SB	26:00	53.48	5km
28 Apr	Run Balmoral 10k	57:37	49.93	10km
22 Apr	Fyvie 5K	26:35	52.30	5km
15 Apr	Glenlivet 10K	56:44	50.71	10km
18 Mar	Run Garioch 10k	1:02:19	46.16	10km
11 Mar	Inverness Half Marathon	2:08:40	48.82	13.1mi
3 Mar	Aberdeen parkrun	27:16	50.99	5km
19 Feb	Kinloss to Lossie Half Marathon SB	1:59:20	52.64	13.1mi
14 Jan	Aberdeen Park Run (15)	27:02	51.43	5km
2011		Result	WAVA	Distance
24 Dec	Aberdeen Park Run (12)- Xmas Eve Blast	27:08	51.24	5km
26 Nov	Aberdeen parkrun	27:51	49.93	5km
20 Nov	Fraserburgh Half Marathon SB	2:09:09	48.64	13.1mi
12 Nov	Aberdeen parkrun	26:49	51.85	5km
5 Nov	Aberdeen parkrun SB	26:27	52.57	5km
29 Oct	Aberdeen parkrun	27:46	50.08	5km
23 Oct	Aberdeen Fetch Quarter PB	1:49	43.67	0.4km
23 Oct	Aberdeen Fetch Mile (4) SB	8:08	51.84	1mi
22 Oct	Aberdeen parkrun	28:03	49.57	5km
8 Oct	Aberdeen parkrun	28:46	48.33	5km
2 Oct	Baxters River Ness 10K	57:12	50.29	10km
17 Sep	The Crathes Half Marathon	2:09:12	48.62	13.1mi
22 May	City of Aberdeen Baker Hughes 10k SB	56:08	51.25	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	19	26	26	0	0	0	0	0	0	0	0	0	71
2025	89	93	77	0	0	0	0	0	0	0	0	0	260
2025	5	10	2	0	0	0	0	0	0	0	0	0	17
2024	10	17	14	28	44	25	24	22	40	32	32	30	318
2024	91	93	103	75	85	109	110	137	115	80	81	82	1160
2024	7	6	8	2	9	1	7	5	1	1	6	4	57
2023	18	21	23	31	29	29	25	29	43	18	1	3	269
2023	61	58	66	96	81	81	96	67	100	89	101	108	1003
2023	7	1	4	12	12	4	7	4	12	7	3	5	78
2022	31	27	38	55	68	69	60	64	60	32	24	4	533
2022	81	86	93	56	19	39	46	55	68	78	39	35	695
2022	0	4	11	6	0	4	8	23	19	7	6	6	93
2021	84	68	45	53	67	58	53	41	31	33	24	18	575
2021	88	86	90	95	94	78	97	109	24	66	85	88	1000
2021	14	13	18	16	7	1	0	0	0	1	1	0	71
2020	83	69	84	53	83	80	87	95	79	93	64	72	941
2020	54	40	67	79	86	95	89	86	93	100	100	113	1000
2020	2	0	0	7	14	16	7	5	7	10	16	11	95
2019	20	12	11	16	17	26	0	8	0	24	34	70	239
2019	122	96	91	62	45	29	0	0	0	15	23	26	509
2019	14	3	2	0	0	0	0	0	0	0	5	0	24
2018	15	5	14	8	0	38	29	6	20	11	0	1	146
2018	137	142	149	125	109	107	141	136	103	135	128	145	1556
2018	0	0	0	0	0	0	0	0	0	0	13	11	24
2018	36	11	29	0	0	25	0	0	0	0	0	0	100
2017	4	0	13	0	5	5	21	8	5	21	7	8	96
2017	149	128	107	128	120	112	147	131	100	124	119	134	1501
2017	0	0	0	0	0	7	0	0	0	0	0	0	7
2017	127	158	51	300	69	65	177	142	99	49	124	108	1468
2016	0	0	0	0	3	4	0	0	17	0	0	0	24
2016	132	143	125	135	146	107	101	116	110	126	115	139	1494
2016	59	70	64	115	174	327	286	274	142	230	157	129	2027
2015	133	157	86	115	131	91	100	107	108	119	90	120	1357
2015	0	0	0	70	47	54	31	13	112	92	112	86	616
2014	0	0	0	0	3	1	9	7	19	0	0	0	38
2014	90	128	130	72	107	96	107	106	84	106	115	129	1270

Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
0.5mi, 4:40 Run - General 3.1mi, 32:01 Run - parkrun 1.4mi, 14:09 Run - General	-	0.9mi, 30:58 Walk - General 0.9mi, 18:40 Walk - General	5mi, 54:39 Run - Hill Work 1.7mi, 1:10:13 Walk - General 0.9mi, 16:59 Walk - General	0.9mi, 44:09 Walk - General 0.9mi, 19:05 Walk - General	1.1mi, 57:46 Walk - General 6.2mi, 1:11:15 Run - General	1mi, 48:38 Walk - General 0.7mi, 19:36 Walk - General 1.2mi, 11:14 Cross - Rowing - Indoor 0mi, 38:08 Cross - Strength
Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14
1.9mi, 40:54 Walk - General 3.1mi, 32:10 Run - parkrun 3.4mi, 36:54 Run - General	1.2mi, 11:06 Cross - Rowing - Indoor 0mi, 41:53 Cross - Strength	0.8mi, 22:33 Walk - General 3.3mi, 35:02 Run - General	0.5mi, 5:27 Run - General 2.6mi, 30:01 Run - Coaching 2mi, 20:59 Run - General 0.9mi, 16:18 Walk - General	-	0.9mi, 50:50 Walk - General 0.9mi, 19:01 Walk - General 6mi, 1:03:31 Run - General	0.9mi, 35:34 Walk - General 0.7mi, 21:04 Walk - General 0mi, 37:02 Cross - Strength
Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21
3.1mi, 31:20 Run - parkrun 5.2mi, 56:01 Run - General	0mi, 45:16 Cross - Strength	1.7mi, 1:04:10 Walk - General	0.5mi, 5:57 Run - General 3.1mi, 36:32 Run - Coaching 2.1mi, 22:09 Run - General 0.9mi, 17:10 Walk - General	-	0.8mi, 32:04 Walk - General 4mi, 44:36 Run - General	2.6mi, 1:01:17 Walk - General 0mi, 44:20 Cross - Strength
Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28
2mi, 20:46 Run - General 3.1mi, 32:16 Run - parkrun 2.1mi, 23:34 Run - General	1.9mi, 1:10:27 Walk - General 0mi, 48:28 Cross - Strength	1mi, 42:54 Walk - General 0.9mi, 19:11 Walk - General 3.6mi, 38:19 Run - General	6.5mi, 1:11:09 Run - General	-	0.7mi, 24:42 Walk - General 5mi, 56:27 Run - Hill Work	0mi, 43:39 Cross - Strength

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Lesley C

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