1000 miles in 2025
4 lurkers |
62 watchers
Par by the end of today is 356.2
8 May
9:23pm, 8 May 2025
121 posts
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Donnie1
Agree this is a smashing group of people. Never been part of a running club, you are my running companions. 5 miles on the road last night and 5k on the gym treadmill today. Ytd: 489.9 |
8 May
10:04pm, 8 May 2025
28,121 posts
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geordiegirl
I’ve never heard of them Steve (not that’s saying anything more about Merlin, I also did t see them Merlin just heard them) Best running club there is @Donnie1 |
9 May
9:17am, 9 May 2025
7,627 posts
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steve45
Those miles are racking up Donnie1. Nice variation by using the treadmill too. I think Mrsb does well on similar variation especially in winter. 5.35 miles in the forest with some "welly" can't be bad hs! Interesting that your perceived effort doesn't give you an increased anaerobic threshold. However, maintaining what you've got is amazing. Merlin's magic is clever gg! It's great that you're seeing so much these days. And running pretty well too. As for effort put in hs, doesn't seem to make much difference to my running what effort I put in. There are good days, easier days, tough days and ugh days and I'm still waiting for the miracle! Been on the medication for twelve months now. Thank goodness for you guys keeping me at it! |
9 May
10:40am, 9 May 2025
17,891 posts
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hillstrider
Well done Donnie1 for your 5 miles on roads and 5k on the gym treadmill. Thanks Steve, it seems that whatever sessions I try, the anaerobic status refuses to rise. My aerobic status is always good though. We are doing the Alice Holt parkrun tomorrow, so I will 'give it some welly' to see if that works. You are doing really well, with your running/walking, putting in the effort on your good days. Just the usual Friday Farmers Walk this morning. It was quite chilly in the NE wind. |
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9 May
10:50am, 9 May 2025
28,130 posts
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geordiegirl
Loving the welly giving! I must start to incorporate that soon. Chilling riverside with tea at the moment then into town and sailing up to godmanchester. I will probably not run today but aiming to get out tomorrow as I love it up there. |
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9:18am
9:18am, 10 May 2025
7,628 posts
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steve45
These last few days have certainly been perfect weather wise and for running early morning has been perfect with around 6c. Should be great for park running today. Just 3.2 miles on varied terrain and still the inability to run continuously but too bad! Hundreds of lycra clad cyclists early this morning heading west to Tenby on their annual 100 miler from Cardiff. A fit lot and able to talk as they whizzed along! Hope Alice Holt is conducive to giving it some welly hs! |
10:18am
10:18am, 10 May 2025
14,133 posts
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Fenland Flier
Hello everyone, I've been trying to read everything that's been going on but life has been rather busy recently. My first run today since 17th April a slow and steady 3.2 miles. |
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3:20pm
3:20pm, 10 May 2025
17,901 posts
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hillstrider
Well done Steve for your 3.2 miles on multi terrain this morning. We didn't do the Alice Holt parkrun this morning, as the other two runners overslept, and the drive would have taken approx 65 minutes. We did the local Bartley parkrun instead, see below. Welcome back FF! Well done for this mornings slow and steady 3.2 miles. As mentioned above, we ran in the Bartley Park parkrun, which is still 4 hilly laps, finishing at the top of a hill. The good news is that work is due to commence shortly to repair the broken footbridge. This would enable the course to resort to the original 2 laps, which should produce quicker times. My official time was 29.50, which is my quickest this year on the Bartley parkrun. 69th of 147 runners, 1stAG 75-80 of 2, 11th of 147 Age Grade, WAVA 68.87%. No increase in anaerobic threshold unfortunately 😕 |
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