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Leeds Abbey Dash

Listed by Grid
  • Rated 75%
  • 10km
  • Road
Entrants (82)
Club
PB SB Pred Time WAVA
alan l Coming back from injury
Elswick Harriers
42:50 47:53 49:33 56.61
andy from embsay
Ilkley Harriers AC
37:01 37:14 38:00 37:32 76.57
Ange11
Macclesfield Harriers & AC, Stainland Lions RC
38:45 38:45 38:45 74.50
Artie Fufkin, Polymer Records
Unaffiliated
39:01 39:01 40:44 65.19
Big E
Unaffiliated
41:59 41:59 41:59 66.29
Busy Helen
Pocklington Runners
55:07 56:02 56:31 52.31
caw Beat my previous PB by over 2 minutes - will be celebrating tonight
Denby Dale AC
49:08 51:20 52:00 51:20 60.96
cguy5
Steel City Striders RC
36:58 39:55 40:19 65.58
Chris Smith
Pudsey Pacers RC
44:03 45:56 45:00 49:08 58.49
ChrisVilla New pb!.Very busy race but fast and flat.
Unaffiliated
42:52 42:52 42:52 61.95
comanda
Nidd Valley Road Runners
47:15 49:20 49:00 49:20 62.32
Coulson
Elswick Harriers
41:11 43:45 43:45 60.90
darkandwhite
Unaffiliated
50:16 50:16 50:16 58.12
darl0
Darlington Harriers & AC
42:25 44:19 44:31 60.38
DarloRunner
Quakers RC
38:34 44:42 50:00 44:42 59.06
Dave W Chip time. Worse than most all my expectations, but a bit of an epiphany moment. Need to get sorted, cos what I'm doing at the moment isn't working.
Unaffiliated
44:25 46:24 49:30 54:01 53.64
DAZ75
Pudsey Pacers RC
45:02 49:57 49:57 53.16
detritus21
Wigan & District Harriers & AC
34:55 34:55
dippycat
Hyde Park Harriers
44:36 44:36
DjDon
Scarborough AC
46:41 48:10 50:00 48:55 59.73
DrDan Went tachycardic  ... again.
Hyde Park Harriers
39:55 44:36 44:30 46:32 60.28
DStead
Pudsey Pacers RC, Leeds & Bradford Triathlon Club
41:00 43:47 43:47 61.39
Elli of the North
Unaffiliated
55:32 55:32 55:32 51.85
Frisbee
Unaffiliated
53:00
gary2
Unaffiliated
40:49 40:49 39:50 41:03 74.90
gderoux
Horsforth Harriers
39:42 39:42 41:12 64.45
Gibbo
Pudsey Pacers RC
38:31 38:31 38:33 69.72
hareandtortoise
Rodillian Runners
52:02 52:02 52:02 55.89
Honley Lion
Stainland Lions RC
43:47 47:06 48:15 47:06 63.08
Hudd_White
Stadium Runners
45:50 45:50 48:00 45:50 60.72
Hudds_James
Holmfirth Harriers
49:07 59:23 55:00 59:23 44.46
HulaGirl
Unaffiliated
52:02 55:39 56:19 51.18
icenutter
Unaffiliated
38:56 40:09 38:00 40:09 65.75
jackieb Tep just right not too cold cloudy and alittle drissle at times with slight wind on way back over all good
Stadium Runners
56:51 57:40 57:40 57.85
jcal2
Valley Striders AC
36:31 36:36 36:36 72.24
Joflo
Scarborough AC, Whitby running club
41:58 43:00 44:28 66.84
JohnnyO
Unaffiliated
38:17 42:17 42:17 63.57
johnsy
Goole Viking Striders
41:52 48:43 48:43 58.05
joolzs
Eccleshill Road Runners
51:52 54:04 56:01 54:32 57.91
Jopari
Unaffiliated
39:58 43:23 42:30 43:23 60.94
Keefley
Unaffiliated
46:10 48:25 50:00 48:25 57.03
knighty Set off to quick at start 1st k in 3.14 suffered at 3k,through 5k in18.10 picked up again at 6k finishing last k strongly. PB today but should of quicker if paced myself at start
Durham City Harriers & AC
37:12 37:26 37:26 72.67
Lady S
Horsforth Harriers, Pudsey Pacers RC
55:47 1:18:39 1:20:00 1:18:39 37.41
Lapsed Athlete
Unaffiliated
55:35 1:01:07 1:01:07 48.20
LeedsGill
Unaffiliated
41:49 43:15 43:33 60.62
Ligi First time under 50 min
Chapel Allerton Runners
40:55 44:40 47:00 44:40 64.77
llamafarmer
Vegetarian Cycling & AC, Royton Road Runners
37:43 38:10 38:00 38:10 72.35
luis
Unaffiliated
38:39 39:52 40:00 39:52 68.23
mawngyguy New PB! Very busy starting near the back. It was a revelation to be passing people, rather than being passed. I could get used to it! :-)
Unaffiliated
52:54 57:22 58:00 57:22 52.23
mazza_c I've predicted 42 mins for this which is achievable for me with a lot of hard work!
Update: Close but no cigar!
Horsforth Harriers
41:11 42:22 42:00 42:22 62.52
mccrop29
Unaffiliated
44:03 47:25 49:59 47:25 55.68
McMouse Race No  	Firstname  	Lastname  	Cat  	Cat Pos  	Gun Time  	Gun Pos  	Chip Time  Chip Pos  	Club

1639	Maria	McDonald-leach	VF40	198	01:06:18  	4122	00:55:25	     3550	Fetch Everyone
Sweatshop Running Community
49:53 54:20 55:25 54.65
Moore
Wetherby Runners
46:01 48:00
MrBenn
Unaffiliated
57:11 59:24 59:59 59:24 49.60
MudMeanderer
Kirkstall Harriers
39:20 43:21 43:21 60.90
nigel the hedgehog
Unaffiliated
49:25 49:25 49:25 53.50
Non-runner Lost whatever little speed I have so will just try to enjoy this and look forward to the club brekkie afterwards. Did much better than expected after I took the pressure off myself - happy with any WAVA over 60.  Started at the back due to crush and took 15 mins to get through the start, still, meant I passed folk rather than the other way which was great for confidence!  This has motivated me to do some proper speedwork from now on.
Unaffiliated
48:12 53:55 1:00:00 53:55 59.81
Northern Exile
Settle Harriers, North Leeds Fell Runners
43:44 43:46 42:59 43:46 66.76
northernslowcoach nowhere near peebee shape! 2nd fastest dash tho' :) and the official results have me at 43 mins :-O
Unaffiliated
53:37 53:37 56:15 52.84
Nun Warthead
Unaffiliated
49:39 50:38 52:20 54.47
Ogden Runner
Unaffiliated
45:13 52:11 53:10 52:11 57.91
OVERTHELAST Trying for 45 but a bit too heavy at the mo
Valley Striders AC, FELL PONIES
40:24 43:31 47:00 43:31 67.14
pafa Not fully back in to training yet, but getting a little easier each time
Lichfield RC
45:51 45:51 45:30 48:10 58.24
PhilMac08
Horsforth Harriers
38:03 38:03 38:03 76.78
Phys
Unaffiliated
46:14 47:16 47:16 61.74
Pink Podrunner
Unaffiliated
1:17:24 1:17:24 1:17:24 37.24
Punkbilly
Otley AC
46:12 48:05 48:00 48:05 58.81
Rich-T
Unaffiliated
48:58 54:08 59:00 54:08 48.77
Rigel Missed target time due to underestimating that final uphill to the finish. Poot!
Redcar RC
48:04 51:36 51:30 52:07 55.51
Rippers
Unaffiliated
45:55 47:49 47:49 61.61
RKavs
Nidd Valley Road Runners
48:30 48:30 48:30 56.49
Robsta
Durham City Harriers & AC
40:13 41:23 44:00 41:23 68.88
RunnerRyan
Stainland Lions RC
37:32 41:58 43:30 41:58 62.91
RunningDad PB
Valley Striders AC
36:52 37:32 37:59 37:32 72.99
Ryan T
Pudsey Pacers RC
35:07 35:07
Scotty_owl
South Yorks Police Sports & Social Club
39:39 42:19 42:19 62.39
Shonky
Salford Metropolitan AC, Knutsford Tri Club
37:06 38:57 38:57 69.40
Slider45 Very happy with time although I feel there are more improvements to come.  Went through 5k at 17:02 and felt comfortable.  Legs began to tire on the inward stretch however, which gave me quite unbalanced splits.
Valley Striders AC
34:17 34:36 34:36 76.75
Stevo_888
Stadium Runners
39:18 46:29 50:00 46:29 56.79
techmore
Unaffiliated
40:52 40:52 40:52 67.57
wAckie Racer Race No  Firstname  Lastname Cat  	Cat Pos  	Gun Time  	Gun Pos  	Chip Time  	Chip  Pos  	Club
1638       Adrian       Leach	      VM45	197	00:52:58	1945	00:48:27	1826	FERC
Ackworth Road Runners & a.c.
42:19 44:10 50:00 48:27 58.84
wathan
Eryri Harriers
34:27 34:54

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