-
Races
40 -
Miles
17478 -
Miles
1276 -
Miles
833 -
WAVA
74.94% -
Mile
5:44 -
5k
19:41 -
5M
34:01 -
10k
40:13 -
10M
1:07:58 -
Half
1:33:15 -
Mara
3:42:08
About Me | |
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Tynedale PB | Sep 2010 |
Lost in Transition | Sep 2010 |
A weeks rest | Jul 2010 |
Owned by Harry Potter | Jul 2010 |
Tynedale 10k | Jul 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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15th Apr
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General | 3.1mi | 29:53 |
14th Apr
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General | 3.5mi | 33:31 |
12th Apr
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General | 0.7mi | 6:02 |
12th Apr
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General | 3.1mi | 22:43 |
12th Apr
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General | 1.2mi | 11:43 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:37 | 7:03 |
5k | 21:11 | 27:43 |
5mi | 38:11 | 50:39 |
10k | 48:53 | 1:42:17 |
10mi | 1:26:25 | 0 |
Half | 2:03:33 | 0 |
Recent Pictures | |
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2025 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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