Phys

Last on at 12am, 8th Oct 2024
F50
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My parkrun
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Recent Training
6th Nov
General 0.7mi 6:47
6th Nov
General 3.4mi 32:31
Oct 2024
General 3.4mi 32:50
Oct 2024
General 5.1mi 53:06
Oct 2024
General 3.9mi 1:03:25
12 Month Benchmarks Run Bike
Mile 8:26 2:32
5k 26:31 9:32
5mi 49:07 17:48
10k 1:02:38 25:07
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