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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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darl0

Last on at 5pm, 2nd Apr 2025
M50 Durham
White-Tailed Deer (45)
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About Me
A runner from Darlington in the North-East of England.
In school I was the wimpy kid who didn't like sport and was always last picked for team games.
During my 20's I ballooned into an 18 stone coach potato. In 2006 at the age of 34 I took my first steps as runner, returning home after 15 minutes red faced and coughing my lungs up.
The rest as they say is history:
Oct 06: First Run Sep 07: First Race - Ray Harrsion 10k Sep 07: First Half Marathon - Great North Run Oct 07: Joined Darlington Harriers Apr 08: Training Records begin May08: First Marathon - Edinburgh Mar 09: First Sub 1:40 Half Marathon - Haweswater Apr 09: First Sub 4:00 Marathon - Blackpool Jun 09: First Parkrun: Albert Park, Middlesborough Nov 10: First Fell Race - Clay Bank West Apr 11: First Sub 3:45 Marathon - London Jul 12: First Ultra - Osmotherly Pheonix 33 Aug 12: First Sub 45min 10K - Darlington Oct 14: 10,000 Miles May 15: First 100 Mile - Hardmoors 110 Jul 15: Top 20 Finish - The Crosses 53 Sep 15: First Male in Hardmoors Triple Challenge Dec 15: Darlington Harriers First Male Off-Road Runner
Away from running I enjoy Music, Films, Books, Rugby, Real Ale
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My parkrun
Darlington South Park parkrun
Recent Training
5th Apr
General 13.3mi 2:26:24
2nd Apr
General 5.1mi 44:18
1st Apr
General 2.4mi 22:04
1st Apr
Track Session 2.8mi 28:17
1st Apr
General 4.4mi 36:43
Planned Races
Grand Union Canal Race 24th May
12 Month Benchmarks Run
Mile 6:47
5k 21:43
5mi 35:44
10k 49:33
10mi 1:24:22
Half 1:51:59
20mi 2:53:54
Mara 3:55:17
50k 4:54:16
40mi 8:53:19
75k 10:48:59
50mi 11:41:35
100k 15:51:56
75mi 20:27:26
150k 27:32:17
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Buddies (3)
Followers (2)
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