

chow
Last on at 6am, 10th Mar 2025
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Races
398 -
Miles
8481 -
Miles
19 -
Miles
201 -
Miles
109 -
WAVA
69.13% -
400m
1:14 -
800m
2:44 -
1500m
5:16 -
Mile
5:57 -
3000m
11:30 -
5k
19:34 -
5000m
21:42 -
5M
33:29 -
10k
40:57 -
10M
1:08:22 -
Half
1:35:21 -
20M
2:31:39 -
Mara
3:31:50
About Me | |
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Road, Fell, Trail, Cross Country, Track, Marthon, Ultra runner and Total Warrior
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
400m | 1 | 1:14 61.48 |
1:14
4:58/mi
|
61.48 | ||||||||||||||||
800m | 4 | 2:44 61.83 | 2:48 61.51 | 2:53 60.31 |
2:44
5:30/mi
|
61.83 | ||||||||||||||
1500m | 9 | 5:27 66.10 | 5:16 69.13 | 5:32 66.22 |
5:16
5:39/mi
|
69.13 | ||||||||||||||
1mi | 10 | 6:19 61.31 | 6:09 63.25 | 6:00 65.06 | 6:17 62.39 | 5:57 66.21 | 6:17 63.06 | 6:27 61.84 |
5:57
5:57/mi
|
66.21 | ||||||||||
1.7mi | 2 | 10:23 66.69 | 10:36 65.66 |
10:23
6:06/mi
|
66.69 | |||||||||||||||
3000m | 4 | 11:30 66.39 | 11:39 66.28 |
11:30
6:10/mi
|
66.39 | |||||||||||||||
2mi | 6 | 12:45 64.50 | 13:11 62.73 |
12:45
6:22/mi
|
64.50 | |||||||||||||||
2.2mi | 1 | 15:53 57.24 |
15:53
7:13/mi
|
57.24 | ||||||||||||||||
2.2mi | 1 | 14:52 62.11 |
14:52
6:42/mi
|
62.11 | ||||||||||||||||
2.2mi | 1 | 13:49 67.38 |
13:49
6:08/mi
|
67.38 | ||||||||||||||||
5km | 164 | 21:53 58.57 | 20:37 62.17 | 19:55 64.43 | 19:34 65.73 | 19:51 65.02 | 20:32 63.16 | 20:13 64.53 | 20:22 64.51 | 20:05 65.89 | 20:56 63.68 | 21:59 60.64 | 22:46 59.42 | 24:02 56.70 | 23:41 57.97 | 24:28 56.12 | 24:34 56.74 |
19:34
6:18/mi
|
65.89 | |
8km | 4 | 48:19 43.49 |
48:19
9:43/mi
|
43.49 | ||||||||||||||||
5mi | 10 | 35:55 58.65 | 45:46 46.06 | 35:11 60.00 | 33:29 63.20 | 35:59 59.54 |
33:29
6:42/mi
|
63.20 | ||||||||||||
5.3mi | 1 | 54:43 41.79 |
54:43
10:19/mi
|
41.79 | ||||||||||||||||
5.5mi | 3 | 1:14:00 32.28 | 1:03:26 37.90 |
1:03:26
11:32/mi
|
37.90 | |||||||||||||||
9km | 5 | 41:59 57.53 |
41:59
7:30/mi
|
57.53 | ||||||||||||||||
9.1km | 1 | 54:03 44.47 |
54:03
9:34/mi
|
44.47 | ||||||||||||||||
5.7mi | 5 | 53:12 45.46 | 54:14 44.98 | 1:16:43 32.10 |
53:12
9:20/mi
|
45.46 | ||||||||||||||
5.8mi | 2 | 52:04 47.21 | 52:34 46.84 |
52:04
8:59/mi
|
47.21 | |||||||||||||||
5.9mi | 1 | 57:08 43.79 |
57:08
9:41/mi
|
43.79 | ||||||||||||||||
9.5km | 7 | 44:56 55.74 | 44:07 56.84 | 45:36 55.10 | 44:58 56.22 | 42:11 60.49 |
42:11
7:09/mi
|
60.49 | ||||||||||||
6mi | 5 | 59:36 42.74 | 41:24 62.66 |
41:24
6:54/mi
|
62.66 | |||||||||||||||
10km | 58 | 49:12 53.66 | 46:55 56.27 | 43:02 61.35 | 40:57 64.49 | 41:45 63.33 | 41:55 63.19 | 48:19 54.96 | 42:39 62.47 | 44:45 59.78 | 43:41 61.88 | 53:40 52.69 |
40:57
6:35/mi
|
64.49 | ||||||
6.5mi | 6 | 46:37 59.34 | 56:47 48.76 | 46:46 59.46 | 50:08 55.88 |
46:37
7:10/mi
|
59.46 | |||||||||||||
6.7mi | 1 | 47:35 60.42 |
47:35
7:03/mi
|
60.42 | ||||||||||||||||
6.9mi | 4 | 56:31 52.48 | 57:37 51.68 | 55:14 54.17 | 1:13:47 41.35 |
55:14
8:00/mi
|
54.17 | |||||||||||||
7mi | 3 | 49:50 59.88 | 58:12 51.72 | 50:29 59.86 |
49:50
7:07/mi
|
59.88 | ||||||||||||||
7.2mi | 2 | 54:00 56.94 |
54:00
7:30/mi
|
56.94 | ||||||||||||||||
7.8mi | 1 | 1:16:08 45.26 |
1:16:08
9:46/mi
|
45.26 | ||||||||||||||||
8mi | 2 | 1:37:00 35.42 | 57:39 60.33 |
57:39
7:12/mi
|
60.33 | |||||||||||||||
14km | 2 | 1:15:34 49.72 | 1:17:13 48.77 |
1:15:34
8:41/mi
|
49.72 | |||||||||||||||
9mi | 2 | 1:29:27 44.14 |
1:29:27
9:56/mi
|
44.14 | ||||||||||||||||
14.5km | 1 | 1:43:00 37.92 |
1:43:00
11:26/mi
|
37.92 | ||||||||||||||||
14.8km | 1 | 1:45:19 37.87 |
1:45:19
11:29/mi
|
37.87 | ||||||||||||||||
15km | 2 | 1:59:59 35.95 |
1:59:59
12:52/mi
|
35.95 | ||||||||||||||||
9.5mi | 1 | 2:01:38 33.77 |
2:01:38
12:48/mi
|
33.77 | ||||||||||||||||
10mi | 6 | 1:25:26 50.62 | 1:18:53 54.83 | 1:18:52 54.84 | 1:08:22 63.27 | 3:17:02 22.05 | 1:20:31 54.36 |
1:08:22
6:50/mi
|
63.27 | |||||||||||
16.9km | 1 | 1:55:53 39.96 |
1:55:53
11:02/mi
|
39.96 | ||||||||||||||||
11.5mi | 2 | 3:24:47 24.87 | 3:27:46 24.66 |
3:24:47
17:48/mi
|
24.87 | |||||||||||||||
12mi | 1 | 2:19:59 37.70 |
2:19:59
11:40/mi
|
37.70 | ||||||||||||||||
20km | 2 | 1:56:07 46.98 | 2:19:59 39.69 |
1:56:07
9:21/mi
|
46.98 | |||||||||||||||
12.5mi | 2 | 1:57:44 46.44 | 2:03:26 44.31 |
1:57:44
9:25/mi
|
46.44 | |||||||||||||||
13mi | 1 | 2:37:59 36.23 |
2:37:59
12:09/mi
|
36.23 | ||||||||||||||||
13.1mi | 16 | 1:53:42 50.55 | 1:40:26 57.22 | 1:35:21 60.28 | 1:36:25 59.63 | 1:35:55 60.03 | 1:38:48 58.40 | 1:37:12 59.56 | 1:36:35 60.48 |
1:35:21
7:17/mi
|
60.48 | |||||||||
22km | 1 | 2:13:58 45.00 |
2:13:58
9:48/mi
|
45.00 | ||||||||||||||||
14mi | 1 | 2:04:49 50.06 |
2:04:49
8:55/mi
|
50.06 | ||||||||||||||||
16mi | 1 | 2:41:00 43.91 |
2:41:00
10:04/mi
|
43.91 | ||||||||||||||||
20mi | 2 | 2:31:39 59.18 |
2:31:39
7:35/mi
|
59.18 | ||||||||||||||||
23.2mi | 1 | 4:38:00 37.99 |
4:38:00
11:59/mi
|
37.99 | ||||||||||||||||
26.2mi | 7 | 3:31:50 56.88 | 3:38:14 55.21 |
3:31:50
8:05/mi
|
56.88 | |||||||||||||||
42mi | 1 | 10:14:00 35.32 |
10:14:00
14:37/mi
|
35.32 |
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
30 Nov | Ravenstonedale 10k SB | 53:40 | 52.69 | 10km |
16 Nov | Hamsterley Forest parkrun | 27:09 | 51.34 | 5km |
2 Nov | Hamsterley Forest parkrun | 26:48 | 52.01 | 5km |
12 Oct | Flatts Lane parkrun | 27:29 | 50.72 | 5km |
28 Sep | Hamsterley Forest parkrun | 27:04 | 51.50 | 5km |
7 Sep | Lakeland Trails Keswick 15k PB | 1:59:59 | 35.95 | 15km |
17 Aug | Hamsterley Forest parkrun | 27:10 | 51.31 | 5km |
27 Jul | Hamsterley Forest parkrun | 27:04 | 51.50 | 5km |
20 Jul | Hamsterley Forest parkrun | 29:36 | 47.09 | 5km |
13 Jul | Wynyard Woodland parkrun | 24:47 | 56.24 | 5km |
22 Jun | Wynyard Woodland parkrun SB | 24:34 | 56.74 | 5km |
1 Jun | Hamsterley Forest parkrun | 26:27 | 52.70 | 5km |
25 May | Hamsterley Forest parkrun | 26:53 | 51.85 | 5km |
18 May | Hamsterley Forest parkrun | 26:46 | 52.07 | 5km |
25 Apr | Cockfield Chase | 22:46 | 42.09 | 3.5km |
20 Apr | Hamsterley Forest parkrun | 26:52 | 51.88 | 5km |
13 Apr | Hamsterley Forest parkrun | 27:51 | 50.05 | 5km |
10 Apr | Children With Cancer 5k Fun Run | 39:53 | 34.95 | 5km |
23 Mar | Hamsterley Forest parkrun | 27:25 | 50.84 | 5km |
9 Mar | Sedgefield parkrun | 26:40 | 52.27 | 5km |
10 Feb | Hamsterley Forest parkrun | 27:31 | 50.66 | 5km |
27 Jan | Hamsterley Forest parkrun | 27:20 | 50.61 | 5km |
2023 | Result | WAVA | Distance | |
25 Dec | Darlington South Park parkrun | 25:03 | 55.22 | 5km |
23 Dec | Thorp Perrow parkrun | 26:44 | 51.75 | 5km |
18 Nov | Hamsterley Forest parkrun | 27:49 | 49.73 | 5km |
28 Oct | Redcar parkrun | 26:21 | 52.50 | 5km |
14 Oct | Sedgefield parkrun | 26:45 | 51.71 | 5km |
30 Sep | Riverside parkrun | 25:00 | 55.33 | 5km |
16 Sep | Jubilee parkrun | 26:51 | 51.52 | 5km |
26 Aug | Sedgefield parkrun | 28:27 | 48.62 | 5km |
27 May | Hamsterley Forest parkrun | 26:36 | 52.01 | 5km |
20 May | Hamsterley Forest parkrun | 24:59 | 55.37 | 5km |
29 Apr | Hamsterley Forest parkrun | 25:58 | 53.27 | 5km |
27 Apr | Cockfield Chase | 21:05 | 45.09 | 3.5km |
15 Apr | Hamsterley Forest parkrun | 25:18 | 54.68 | 5km |
18 Mar | Hamsterley Forest parkrun | 25:38 | 53.97 | 5km |
4 Mar | Hamsterley Forest parkrun | 24:54 | 55.56 | 5km |
4 Feb | Hamsterley Forest parkrun | 25:19 | 54.64 | 5km |
1 Jan | Darlington South Park parkrun SB | 24:28 | 56.12 | 5km |
2022 | Result | WAVA | Distance | |
31 Dec | Hamsterley Forest parkrun | 26:55 | 51.01 | 5km |
25 Dec | Darlington South Park parkrun | 24:39 | 55.70 | 5km |
3 Dec | Hamsterley Forest parkrun | 24:59 | 54.96 | 5km |
19 Nov | Hamsterley Forest parkrun | 25:54 | 53.01 | 5km |
29 Oct | Hamsterley Forest parkrun | 25:48 | 53.22 | 5km |
8 Oct | Hamsterley Forest parkrun | 25:12 | 54.48 | 5km |
1 Oct | Hamsterley Forest parkrun | 25:47 | 53.25 | 5km |
17 Sep | Hamsterley Forest parkrun | 26:15 | 52.30 | 5km |
10 Sep | Hamsterley Forest parkrun | 26:05 | 52.64 | 5km |
3 Sep | Hamsterley Forest parkrun | 26:32 | 51.75 | 5km |
30 Jul | Darlington South Park parkrun | 26:30 | 51.81 | 5km |
16 Jul | Hamsterley Forest parkrun | 26:53 | 51.07 | 5km |
2 Jul | Riverside parkrun | 25:45 | 53.32 | 5km |
28 May | Darlington South Park parkrun SB | 23:41 | 57.97 | 5km |
7 May | Hackworth parkrun | 23:45 | 57.81 | 5km |
28 Apr | Cockfield Chase | 20:26 | 46.15 | 3.5km |
13 Apr | Children With Cancer 5k Fun Run | 35:13 | 38.99 | 5km |
2 Apr | Hackworth parkrun | 24:17 | 56.54 | 5km |
12 Mar | Darlington South Park parkrun | 24:32 | 55.96 | 5km |
26 Feb | Hackworth parkrun | 24:51 | 55.25 | 5km |
5 Feb | Hackworth parkrun | 24:45 | 55.47 | 5km |
29 Jan | Hackworth parkrun | 24:53 | 55.18 | 5km |
22 Jan | Hackworth parkrun | 24:37 | 55.36 | 5km |
2021 | Result | WAVA | Distance | |
18 Dec | Hackworth parkrun | 24:45 | 55.06 | 5km |
20 Nov | Hackworth parkrun | 24:28 | 55.70 | 5km |
13 Nov | Hackworth parkrun | 24:20 | 56.00 | 5km |
23 Oct | Darlington South Park parkrun | 24:28 | 55.70 | 5km |
16 Oct | Hackworth parkrun | 24:11 | 56.35 | 5km |
11 Sep | Rothay Park parkrun | 24:23 | 55.89 | 5km |
14 Aug | Hackworth parkrun SB | 24:02 | 56.70 | 5km |
2020 | Result | WAVA | Distance | |
7 Mar | Tees Barrage parkrun SB | 22:46 | 59.42 | 5km |
23 Feb | Heartbeat Hobble SB | 1:13:47 | 41.35 | 6.9mi |
1 Feb | Tees Barrage parkrun | 23:06 | 58.56 | 5km |
5 Jan | Commondale Beacon PB | 1:16:08 | 45.26 | 7.8mi |
2019 | Result | WAVA | Distance | |
28 Dec | Darlington South Park parkrun | 27:38 | 48.59 | 5km |
27 Dec | Guisborough Woods PB | 1:03:26 | 37.90 | 5.5mi |
20 Oct | Gormire Gamble | 1:02:17 | 40.03 | 5.7mi |
12 Oct | Hackworth parkrun | 24:03 | 55.83 | 5km |
6 Oct | Saltergate Gallows | 2:47:44 | 32.99 | 12.3mi |
29 Aug | NYMAC Tom Wall Relays | 6:47 | 58.80 | 1mi |
2 Aug | Mile Night SB | 6:27 | 61.84 | 1mi |
27 Jul | Tees Barrage parkrun | 23:27 | 57.26 | 5km |
20 Jul | Marshall Drive parkrun, Brotton | 25:15 | 53.18 | 5km |
6 Jul | Cotsford Fields parkrun | 23:23 | 57.42 | 5km |
23 Mar | Flatts Lane parkrun | 25:47 | 52.08 | 5km |
1 Jan | Darlington South Park parkrun SB | 21:59 | 60.64 | 5km |
2018 | Result | WAVA | Distance | |
30 Dec | Harriers Winter 5k Handycap | 23:44 | 56.17 | 5km |
27 Dec | Guisborough Woods SB | 1:14:00 | 32.28 | 5.5mi |
1 Dec | Croft Circuit 5k | 21:01 | 63.43 | 5km |
10 Nov | Tees Barrage parkrun | 21:58 | 60.68 | 5km |
22 Sep | Sedgefield parkrun SB | 20:56 | 63.68 | 5km |
30 Aug | NYMAC Tom Wall Relays SB | 6:17 | 63.06 | 1mi |
18 Aug | Poolsbrook parkrun | 21:06 | 63.17 | 5km |
12 Aug | Darlington 10k SB | 43:41 | 61.88 | 10km |
11 Aug | Hackworth parkrun | 22:06 | 60.32 | 5km |
21 Jul | Hackworth parkrun | 21:39 | 61.57 | 5km |
14 Jul | Hackworth parkrun | 21:47 | 61.19 | 5km |
8 Jul | Senior League Track Meet Event 3 Whitley Bay 1500meters | 5:47 | 63.35 | 1500m |
23 Jun | Hackworth parkrun | 21:53 | 60.91 | 5km |
3 Jun | Senior League Track Meet Event 2 Eastbourne 4x4 Relay (leg three) PB | 1:14 | 61.48 | 400m |
3 Jun | Senior League Track Meet Event 2 Eastbourne 1500meters SB | 5:32 | 66.22 | 1500m |
26 May | Hackworth parkrun | 21:07 | 63.12 | 5km |
15 May | NYSD Track Meet Event Three Eastbourne (800 meters) SB | 2:53 | 60.31 | 800m |
12 May | Tees Barrage parkrun | 21:17 | 62.63 | 5km |
21 Apr | Anniversary Waltz SB | 3:27:46 | 24.66 | 11.5mi |
21 Apr | Penrith parkrun | 26:01 | 51.24 | 5km |
17 Apr | NYSD Track Meet Event 1, Eastboure | 5:47 | 63.35 | 1500m |
15 Apr | Gisborough Moors SB | 2:19:59 | 39.69 | 20km |
8 Apr | Kieran Maxwell Memorial , 1500meters | 5:34 | 65.82 | 1500m |
8 Apr | Kieran Maxwell Memorial , 800meters | 2:55 | 59.62 | 800m |
24 Mar | Sedgefield parkrun | 21:09 | 63.03 | 5km |
2017 | Result | WAVA | Distance | |
3 Dec | Eskdale Eureka | 1:39:22 | 34.39 | 12.6km |
11 Nov | Sedgefield parkrun | 20:41 | 63.98 | 5km |
28 Oct | Sherman Cup XC Temple park South Shields PB | 41:24 | 62.66 | 6mi |
15 Oct | Gormire Gamble | 57:08 | 43.10 | 5.7mi |
8 Oct | NEHL Duridge Bay Senior Men | 44:42 | 60.13 | 10km |
30 Sep | NEHL Wrekenton - Senior Men PB | 41:59 | 57.53 | 9km |
9 Sep | Sedgefield parkrun | 20:55 | 63.27 | 5km |
3 Sep | Viking Chase 4 Peaks | 1:29:09 | 36.44 | 12km |
2 Sep | Hackworth parkrun | 21:03 | 62.87 | 5km |
6 Aug | North of England Track Meet Division 4, Whitley Bay | 5:23 | 67.63 | 1500m |
5 Aug | Sedgefield parkrun | 20:11 | 65.57 | 5km |
29 Jul | City of York AC T&F Summer League 800meters SB | 2:48 | 61.51 | 800m |
29 Jul | Dalby Forest parkrun | 20:21 | 65.03 | 5km |
26 Jul | Inclined to Madness | 1:03:18 | 41.68 | 6.1mi |
11 Jul | NYSD Track Meet Event Six Middlesbrough 5000meters PB | 21:42 | 60.98 | 5000m |
9 Jul | North of England Track Meet Division 4, Whitley Bay PB | 5:16 | 69.13 | 1500m |
1 Jul | Stewart parkrun, Middlesbrough | 20:48 | 63.62 | 5km |
27 Jun | NYSD Track Meet Event Five Eastbourne (3000 meters) SB | 11:39 | 66.28 | 3000m |
25 Jun | Cronkley Fell Race PB | 1:55:53 | 39.96 | 16.9km |
21 Jun | Whorlton Run SB | 1:16:43 | 32.10 | 5.7mi |
10 Jun | Tees Barrage parkrun | 20:48 | 63.62 | 5km |
7 Jun | Ossy Oiks PB | 54:43 | 41.79 | 5.3mi |
4 Jun | North of England Track Meet Division 4, Whitley Bay | 5:21 | 68.05 | 1500m |
29 May | Ilkley Harriers Trail Race PB | 55:14 | 54.17 | 6.9mi |
27 May | Sedgefield parkrun | 20:14 | 65.40 | 5km |
16 May | NYSD Track Meet Event Three Eastbourne (Mile) PB | 5:57 | 66.21 | 1mi |
13 May | Malhamdale Trail Challenge 9 mile PB | 1:29:27 | 44.14 | 9mi |
22 Apr | Anniversary Waltz PB | 3:24:47 | 24.87 | 11.5mi |
22 Apr | Penrith parkrun | 23:07 | 57.25 | 5km |
18 Apr | NYSD Track Meet Event 1, Eastboure | 5:40 | 64.25 | 1500m |
1 Apr | Hackworth parkrun SB | 20:05 | 65.89 | 5km |
26 Mar | Dark Skies Run @ Kielder 14 PB | 2:04:49 | 50.06 | 14mi |
18 Mar | Tees Barrage parkrun | 20:22 | 64.98 | 5km |
5 Mar | Haweswater Half Marathon SB | 1:36:35 | 60.48 | 13.1mi |
25 Feb | High Cup Nick | 1:34:37 | 43.27 | 15km |
19 Feb | NYSD Cross Country (men's) Richmond PB | 42:11 | 60.49 | 9.5km |
11 Feb | Tees Barrage parkrun | 20:51 | 63.47 | 5km |
5 Feb | NYSD Cross Country (men's) Summerhill, Hartlepool | 41:10 | 58.67 | 9km |
28 Jan | Northern Athletics Cross Country Championships (Men) | 1:01:03 | 52.95 | 12km |
22 Jan | NYSD Cross Country (men's) Acklam SB | 44:45 | 59.78 | 10km |
15 Jan | NYSD Cross Country (men's) Ormesby Hall | 41:27 | 61.26 | 9.5km |
7 Jan | Portobello parkrun, Edinburgh | 20:12 | 65.04 | 5km |
2016 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods SB | 50:29 | 59.86 | 7mi |
18 Dec | Loftus Poultry Run PB | 57:39 | 60.33 | 8mi |
17 Dec | Hackworth parkrun SB | 20:22 | 64.51 | 5km |
10 Dec | North East Cross Country Championships Mens, Akley Heads, Durham | 52:43 | 61.32 | 12km |
26 Nov | NEHL men Thornley Hall Farm, Peterlee | 46:11 | 55.90 | 6mi |
19 Nov | Hardmoors Night Race Chop Gate Chiller 5 | 59:46 | 35.85 | 5mi |
6 Nov | Derwentwater 10 SB | 1:20:31 | 54.36 | 10mi |
5 Nov | National XC Relays | 21:46 | 60.36 | 5km |
29 Oct | Redcar parkrun | 21:39 | 60.69 | 5km |
23 Oct | NYSD Cross Country (men's) Whitby | 44:11 | 60.54 | 10km |
22 Oct | Sedgefield parkrun | 21:45 | 60.41 | 5km |
2 Oct | NYSD Cross Country Relays The Flatts Thirsk | 14:43 | 56.19 | 2mi |
18 Sep | Sedgefield Serpentine SB | 50:08 | 55.88 | 6.5mi |
10 Sep | Sedgefield parkrun | 21:39 | 60.69 | 5km |
3 Sep | Durham parkrun | 21:27 | 61.25 | 5km |
20 Aug | Sedgefield parkrun | 22:06 | 59.45 | 5km |
18 Aug | Durham Summer Cross Country Relays | 13:36 | 56.44 | 3km |
16 Jul | Dalby Forest parkrun | 21:21 | 61.54 | 5km |
18 Jun | Tees Barrage parkrun | 21:49 | 60.22 | 5km |
15 Jun | Carlton Midsummer Meander | 1:06:40 | 26.18 | 4.1mi |
4 Jun | Tees Barrage parkrun | 21:42 | 60.55 | 5km |
30 May | Ilkley Harriers Trail Race SB | 57:37 | 51.68 | 6.9mi |
26 May | NYMAC Stewart Park 4 x 1 Mile Relays SB | 6:17 | 62.39 | 1mi |
24 May | Roseberry Romp | 48:57 | 43.77 | 5mi |
4 May | Clay Bank West | 45:24 | 39.05 | 6.7km |
27 Apr | Neptune Relays SB | 10:36 | 65.66 | 1.7mi |
16 Apr | Tees Barrage parkrun | 21:42 | 60.55 | 5km |
9 Apr | Sedgefield parkrun | 21:05 | 62.32 | 5km |
6 Mar | NYSD Road Relays SB | 13:11 | 62.73 | 2mi |
27 Feb | English National XC Championships (Men) | 1:04:38 | 50.01 | 12km |
20 Feb | North East Road Relay Championships PB | 14:52 | 62.11 | 2.22mi |
14 Feb | Ann Johnson Absent friends Trail run SB | 35:59 | 59.54 | 5mi |
30 Jan | Northern XC Championships (Mens) 12km | 1:07:30 | 47.89 | 12km |
23 Jan | NYSD Cross Country (men's) Redcar | 47:17 | 54.62 | 9.7km |
17 Jan | Durham XC Relays | 12:44 | 59.96 | 3km |
1 Jan | Sedgefield parkrun | 21:32 | 60.59 | 5km |
2015 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods SB | 58:12 | 51.72 | 7mi |
12 Dec | North East Cross Country Championships Senior Men | 58:48 | 54.75 | 12km |
15 Nov | NYSD Cross Country (men's) Summerhill, Hartlepool | 42:47 | 55.91 | 9km |
31 Oct | National XC Relays | 21:34 | 60.49 | 5km |
25 Oct | NYSD Cross Country (men's) Acklam | 47:40 | 55.89 | 10km |
18 Oct | Great Birmingham Run | 1:37:54 | 59.13 | 13.1mi |
4 Oct | NYSD Cross Country (men's) Whitby | 41:06 | 64.82 | 10km |
20 Sep | NYSD Cross Country Relays The Flatts Thirsk | 13:21 | 61.60 | 2mi |
13 Sep | Great North Run SB | 1:37:12 | 59.56 | 13.1mi |
29 Aug | Darlington South Park parkrun | 20:40 | 63.13 | 5km |
27 Aug | NYMAC Tom Wall Relays | 6:06 | 63.99 | 1mi |
22 Aug | Sedgefield parkrun | 20:51 | 62.57 | 5km |
9 Aug | Darlington 10k | 44:17 | 60.16 | 10km |
22 Jul | Cock Howe & Beyond | 55:38 | 46.99 | 6.1mi |
21 Jul | Clive Golledge Memorial Relays PB | 15:53 | 57.24 | 2.2mi |
8 Jul | Guisborough Grunt | 56:45 | 45.30 | 6mi |
1 Jul | Darlington Pit Stop 10k SB | 42:39 | 62.47 | 10km |
24 Jun | Whorlton Run SB | 54:14 | 44.98 | 5.7mi |
16 Jun | NYSD Track Meet Event Four Middlesbrough (3000 meters) PB | 11:30 | 66.39 | 3000m |
6 Jun | Darlington South Park parkrun SB | 20:13 | 64.53 | 5km |
28 May | NYMAC Stewart Park 4 x 1 Mile Relays | 6:06 | 63.99 | 1mi |
25 May | Ilkley Harriers Trail Race SB | 56:31 | 52.48 | 6.9mi |
21 May | Stockton Summer Trails 5k Series - Lordstones | 24:12 | 53.91 | 5km |
12 May | NYSD Track Meet Event Three Eastbourne (Mile) SB | 6:00 | 65.06 | 1mi |
28 Apr | NYSD Track Meet Event Two Eastbourne (800 meters) PB | 2:44 | 61.83 | 800m |
22 Apr | Neptune Relays - 4-Stage PB | 10:23 | 66.69 | 1.7mi |
19 Apr | NYSD Road Relays PB | 12:45 | 64.50 | 2mi |
18 Apr | Sedgefield parkrun | 20:48 | 62.72 | 5km |
14 Apr | NYSD Track Meet Event 1, Eastboure SB | 5:27 | 66.10 | 1500m |
5 Apr | Guisborough Three Tops PB | 1:45:19 | 37.87 | 14.75km |
3 Apr | Elswick Good Friday Relays PB | 13:49 | 67.38 | 2.25mi |
7 Mar | Trollers Trot PB | 2:19:59 | 37.70 | 12mi |
21 Feb | English National XC Championships (Men) | 1:01:45 | 52.14 | 12km |
8 Feb | NYSD Cross Country (men's) Richmond SB | 44:58 | 56.22 | 9.5km |
7 Feb | North East Masters Cross Country Championships (men's) | 31:03 | 68.17 | 8km |
24 Jan | Northern XC Championships, Pontefract | 57:17 | 56.02 | 12km |
11 Jan | NYSD Cross Country (men's) Summerhill, Hartlepool | 43:29 | 54.80 | 9km |
10 Jan | Druridge Bay parkrun | 21:41 | 59.81 | 5km |
1 Jan | Captain Cooks | 46:14 | 45.59 | 8km |
2014 | Result | WAVA | Distance | |
27 Dec | Fountains Abbey parkrun SB | 20:32 | 63.16 | 5km |
13 Dec | North East XC Championships, Town Moor, Newcastle | 58:01 | 44.16 | 6mi |
16 Nov | Commondale Beacon SB | 1:17:13 | 48.77 | 14km |
15 Nov | NYSD Cross Country (men's) Whitby | 43:17 | 61.35 | 10km |
25 Oct | NYSD Cross Country Filey (mens) SB | 46:46 | 59.46 | 6.5mi |
19 Oct | Clay Bank West | 46:10 | 38.00 | 6.7km |
5 Oct | NYSD Cross Country (men's) Acklam SB | 48:19 | 54.96 | 10km |
21 Sep | NYSD Cross Country Relays The Flatts Thirsk | 14:24 | 56.85 | 2mi |
13 Sep | St Anne's parkrun | 20:45 | 62.50 | 5km |
7 Sep | Great North Run SB | 1:38:48 | 58.40 | 13.1mi |
28 Aug | Stockton Summer 5k Trail Series - race 7 - Cowpen Bewley | 21:55 | 59.17 | 5km |
3 Aug | Total Warrior 10 Mile SB | 3:17:02 | 22.05 | 10mi |
12 Jul | Lyke Wake Challenge PB | 10:14:00 | 35.32 | 42mi |
1 Jun | Great Trail Challenge 22k PB | 2:13:58 | 45.00 | 22km |
25 May | Montane Trail 13 Miles, Howgills PB | 2:37:59 | 36.23 | 13mi |
12 May | Quakers RC 1 Mile Time Trial SB | 6:09 | 63.25 | 1mi |
7 May | Carlton Challenge | 50:21 | 41.86 | 8km |
4 May | Reeth Trail 20k PB | 1:56:07 | 46.98 | 20km |
27 Apr | Fox and Hounds Chase PB | 1:43:00 | 37.92 | 14.5km |
12 Jan | NYSD Cross Country (men's) Summerhill, Hartlepool | 46:15 | 51.38 | 9km |
11 Jan | Tees Barrage parkrun | 21:40 | 59.57 | 5km |
5 Jan | Clay Bank East PB | 54:03 | 44.47 | 9.1km |
1 Jan | Captain Cooks PB | 48:19 | 43.49 | 8km |
2013 | Result | WAVA | Distance | |
10 Nov | Clay Bank West | 46:08 | 37.88 | 6.7km |
27 Oct | NYSD Cross Country (men's) Whitby | 44:18 | 59.79 | 10km |
26 Oct | Sedgefield parkrun | 21:04 | 61.27 | 5km |
6 Oct | NYSD Cross Country (men's) Acklam | 48:44 | 54.35 | 10km |
5 Oct | Kielder 10k | 43:09 | 61.38 | 10km |
29 Sep | Redcar Half Marathon | 1:36:18 | 59.79 | 13.1mi |
22 Sep | NYSD Cross Country Relays The Flatts Thirsk | 13:14 | 61.64 | 2mi |
21 Sep | Darlington South Park parkrun | 20:03 | 64.37 | 5km |
15 Sep | Great North Run | 2:16:09 | 42.29 | 13.1mi |
24 Aug | Darlington South Park parkrun SB | 19:51 | 65.02 | 5km |
22 Aug | Stockton Summer Trail 5k Race 7-Ropner Park | 19:55 | 64.81 | 5km |
11 Aug | Darlington 10k SB | 41:55 | 63.19 | 10km |
28 Jul | James Herriot Trail Run PB | 1:15:34 | 49.72 | 14km |
25 Jul | Stockton Summer Trail 5k race 6-Cowpen Bewley | 22:03 | 58.54 | 5km |
17 Jul | Sunderland 5k | 20:13 | 63.84 | 5km |
11 Jul | Stockton Tees Summer Trail 5k Race 5-Preston Park | 21:27 | 60.17 | 5km |
3 Jul | Darlington Pit Stop 10k | 42:56 | 61.69 | 10km |
26 May | Raby Castle 10k | 45:49 | 57.81 | 10km |
25 May | Darlington South Park parkrun | 20:17 | 63.63 | 5km |
9 May | Stockton Summer Trail 5k race 2-Cowpen Bewley | 21:35 | 59.80 | 5km |
6 May | Tees Barrage 10k | 43:43 | 60.59 | 10km |
4 May | Darlington South Park parkrun | 20:07 | 64.16 | 5km |
28 Apr | Half Marathon of the North SB | 1:35:55 | 60.03 | 13.1mi |
25 Apr | Stockton Summer trail 5k Race 1-Preston Park | 20:45 | 62.20 | 5km |
20 Apr | Darlington South Park parkrun | 20:15 | 63.74 | 5km |
7 Apr | Hartlepool Marina 5 PB | 33:29 | 63.20 | 5mi |
6 Apr | Hackworth parkrun | 21:11 | 60.93 | 5km |
29 Mar | Mermaid 10k | 43:01 | 61.57 | 10km |
16 Mar | Edinburgh parkrun | 20:56 | 61.66 | 5km |
3 Mar | NYSD Cross Country (men's) Acklam | 49:34 | 53.44 | 10km |
17 Feb | NYSD Cross Country (men's) Richmond SB | 45:36 | 55.10 | 9.5km |
16 Feb | Darlington South Park parkrun | 20:33 | 62.81 | 5km |
6 Jan | Clay Bank East SB | 52:34 | 46.84 | 5.8mi |
5 Jan | Darlington South Park parkrun | 21:22 | 60.20 | 5km |
2012 | Result | WAVA | Distance | |
15 Dec | Darlington South Park parkrun | 21:25 | 60.05 | 5km |
1 Dec | Stewart Park parkrun | 24:12 | 53.15 | 5km |
3 Nov | Darlington Park Run **Trial Run** | 21:05 | 61.00 | 5km |
28 Oct | Newcastle Town Moor Marathon | 3:55:12 | 51.23 | 26.2mi |
7 Oct | Kielder Marathon | 4:03:02 | 49.58 | 26.2mi |
29 Sep | Tees Barrage parkrun | 22:04 | 58.29 | 5km |
17 Sep | Quakers RC 1 Mile Time Trial SB | 6:19 | 61.31 | 1mi |
16 Sep | Great North Run Half Marathon | 1:39:47 | 57.62 | 13.1mi |
9 Sep | Sedgefield Serpentine | 48:19 | 57.31 | 6.5mi |
8 Sep | Snape 10k | 44:04 | 60.00 | 10km |
2 Sep | Darlington South Park 5k Time Trial | 20:44 | 62.03 | 5km |
1 Sep | Tees Barrage parkrun | 21:28 | 59.91 | 5km |
19 Aug | Northumberland Coast Marathon | 4:19:17 | 46.47 | 26.2mi |
15 Aug | Guisborough Grunt | 58:56 | 42.55 | 9.5km |
12 Aug | Darlington 10k | 43:17 | 61.09 | 10km |
5 Aug | Darlington South Park 5k Time Trial | 20:38 | 62.33 | 5km |
4 Aug | Sedgefield parkrun | 21:20 | 60.29 | 5km |
28 Jul | Thunder Run 24hr | 24:35:17 | 1.79 | 10km |
15 Jul | Hamsterley Forest 10k | 44:56 | 58.84 | 10km |
1 Jul | Hamsterley Forest Marathon | 3:58:59 | 50.42 | 26.2mi |
23 Jun | Durham Dales Challenge - 16 miles PB | 2:41:00 | 43.91 | 16mi |
20 Jun | Whorlton Run PB | 53:12 | 45.46 | 5.7mi |
9 Jun | Swaledale Marathon PB | 4:38:00 | 37.99 | 23.2mi |
3 Jun | Darlington South Park 5k Time Trial | 19:58 | 64.42 | 5km |
30 May | Ossy Oiks SB | 56:47 | 48.76 | 6.5mi |
27 May | Raby Castle 10k | 44:44 | 59.11 | 10km |
20 May | Druridge Bay Marathon SB | 3:38:14 | 55.21 | 26.2mi |
7 May | Tees Barrage 10k SB | 41:45 | 63.33 | 10km |
2 May | Carlton Challenge | 48:10 | 43.83 | 5mi |
29 Apr | Fox & Hounds Chase | 1:36:08 | 40.42 | 9mi |
15 Apr | Gisborough Moors SB | 2:03:26 | 44.31 | 12.5mi |
6 Apr | Mermaid 5k PB | 19:34 | 65.73 | 5km |
1 Apr | Darlington South Park 5k Time Trial | 19:56 | 64.52 | 5km |
25 Mar | Blakey Blitz PB | 2:01:38 | 33.77 | 9.5mi |
10 Mar | Durham parkrun | 20:45 | 61.98 | 5km |
4 Mar | Haweswater Half Marathon SB | 1:36:25 | 59.63 | 13.1mi |
12 Feb | Ann Johnson Absent Friends Trail Run SB | 35:11 | 60.00 | 5mi |
5 Feb | NYSD Cross Country Leauge Event 6 (men's) Richmond SB | 44:07 | 56.84 | 9.5km |
15 Jan | NYSD Cross Country League Event 5 (Mens) Acklam PB | 47:35 | 60.42 | 6.75mi |
7 Jan | Middlesbrough Albert parkrun 5km | 20:56 | 61.30 | 5km |
1 Jan | Darlington South Park 5k Time Trial | 21:23 | 60.01 | 5km |
2011 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods SB | 59:36 | 42.74 | 6mi |
20 Nov | Clay Bank West | 46:33 | 45.29 | 5mi |
13 Nov | Heaton Harriers Town Moor Memorial 10k | 43:45 | 60.37 | 10km |
6 Nov | Maltby Road Race PB | 49:50 | 59.88 | 7mi |
30 Oct | Guisborough Three Tops SB | 1:37:00 | 35.42 | 8mi |
16 Oct | Richmond Castle 10k | 46:31 | 56.78 | 10km |
9 Oct | Kielder Marathon | 3:55:42 | 51.12 | 26.2mi |
2 Oct | Darlington South Park 5k Time Trial | 20:31 | 62.54 | 5km |
18 Sep | Great North Run Half Marathon | 1:36:20 | 59.66 | 13.1mi |
11 Sep | Sedgefield Serpentine PB | 46:37 | 59.34 | 6.5mi |
4 Sep | Middlesbrough Tees Pride 10k | 42:31 | 62.12 | 10km |
21 Aug | Ray Harrison Memorial 10k | 42:39 | 61.92 | 10km |
14 Aug | Darlington 10k | 42:21 | 62.36 | 10km |
7 Aug | Darlington South Park 5k Time Trial | 21:14 | 60.43 | 5km |
4 Aug | Quakers White Horse Invitational Handicap Race | 40:04 | 52.62 | 5mi |
30 Jul | Thunder Run 24hr | 23:23:02 | 1.88 | 10km |
24 Jul | Victorian 10k | 42:20 | 62.39 | 10km |
6 Jul | Darlington Pit Stop 10k | 41:08 | 64.21 | 10km |
3 Jul | Darlington South Park 5k Time Trial SB | 19:55 | 64.43 | 5km |
26 Jun | Sunderland City 10K | 45:47 | 57.69 | 10km |
19 Jun | Newton Aycliffe 10k | 43:15 | 61.06 | 10km |
14 Jun | Whorlton Run | 57:46 | 53.24 | 7.2mi |
12 Jun | Redcar Half Marathon | 1:37:39 | 58.86 | 13.1mi |
4 Jun | Kirkby Malzeard 10k | 43:49 | 60.28 | 10km |
29 May | Raby Castle 10k | 46:04 | 57.33 | 10km |
22 May | Edinburgh Marathon PB | 3:31:50 | 56.88 | 26.2mi |
8 May | Sheffield Half Marathon PB | 1:35:21 | 60.28 | 13.1mi |
2 May | Tees Barrage 10k | 43:12 | 61.14 | 10km |
1 May | Kirkbymoorside 10K | 44:46 | 59.00 | 10km |
26 Apr | Carlton Challenge SB | 45:46 | 46.06 | 5mi |
22 Apr | Mermaid 10k PB | 40:57 | 64.49 | 10km |
10 Apr | Guisborough Moors PB | 1:57:44 | 46.44 | 12.5mi |
3 Apr | Port of Blyth 10k | 41:52 | 63.08 | 10km |
27 Mar | Thirsk 10 PB | 1:08:22 | 63.27 | 10mi |
20 Mar | East Hull 20 PB | 2:31:39 | 59.18 | 20mi |
13 Mar | Richmond NYSD XC SB | 44:56 | 55.74 | 9.5km |
6 Mar | Trimpell 20 | 2:31:52 | 59.09 | 20mi |
6 Feb | Darlington South Park 5k Time Trial | 21:53 | 58.64 | 5km |
29 Jan | Middlesbrough Albert Parkrun 5km | 20:09 | 63.68 | 5km |
9 Jan | Clay Bank East PB | 52:04 | 47.21 | 5.8mi |
2 Jan | Darlington South Park 5k time trial | 21:12 | 60.46 | 5km |
2010 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods PB | 57:08 | 43.79 | 5.9mi |
14 Nov | Heaton Harriers Memorial 10k SB | 43:02 | 61.35 | 10km |
7 Nov | Darlington South Park 5k Time Trial | 20:48 | 61.62 | 5km |
31 Oct | Guy Fawkes 10 SB | 1:18:52 | 54.84 | 10mi |
19 Sep | Great North Run SB | 1:40:26 | 57.22 | 13.1mi |
12 Sep | Sedgefield Serpentine | 47:26 | 58.29 | 6.5mi |
5 Sep | Middlesbrough Tees Pride 10K | 43:23 | 60.85 | 10km |
25 Aug | Quakers Late Summer Invitational Trail Run | 38:40 | 60.16 | 5.5mi |
22 Aug | Ray Harrison Memorial 10k | 44:28 | 59.37 | 10km |
8 Aug | Darlington 10k | 44:58 | 58.71 | 10km |
25 Jul | Victorian 10k | 46:13 | 57.12 | 10km |
11 Jul | Kilburn Feast PB | 54:00 | 56.94 | 7.2mi |
7 Jul | Darlington Pit Stop 10k | 44:45 | 58.99 | 10km |
20 Jun | Newton Aycliffe 10K | 44:52 | 58.84 | 10km |
13 Jun | Redcar Half Marathon | 1:41:59 | 56.36 | 13.1mi |
30 May | Raby Castle 10K | 46:25 | 56.88 | 10km |
16 May | Middlesbrough Tees Pride 5k SB | 20:37 | 62.17 | 5km |
3 May | Tees Barrage 10k | 43:59 | 60.02 | 10km |
15 Apr | Tees Forest Trail Race - Preston Park | 21:27 | 59.76 | 5km |
28 Mar | Hartlepool Marina 5 SB | 35:55 | 58.65 | 5mi |
2009 | Result | WAVA | Distance | |
29 Nov | Thirsk 10 SB | 1:18:53 | 54.83 | 10mi |
18 Oct | Richmond Castle 10k | 50:57 | 51.82 | 10km |
20 Sep | Great North Run | 2:02:33 | 46.90 | 13.1mi |
6 Sep | Middlesbrough Tees Pride 10k SB | 46:55 | 56.27 | 10km |
8 Jul | Darlington Pit Stop 10k | 47:00 | 56.17 | 10km |
21 Jun | Newton Aycliffe 10k | 48:22 | 54.58 | 10km |
24 May | Raby Castle 10K | 51:51 | 50.92 | 10km |
19 Apr | Redcar Half Marathon SB | 1:53:42 | 50.55 | 13.1mi |
29 Mar | Run Middlesbrough SB | 21:53 | 58.57 | 5km |
2008 | Result | WAVA | Distance | |
30 Nov | Thirsk 10 SB | 1:25:26 | 50.62 | 10mi |
21 Sep | Middlesbrough Tees Pride 10k SB | 49:12 | 53.66 | 10km |
10 Aug | Darlington 10k | 51:24 | 51.36 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2019 | 30 | 29 | 27 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 87 |
2018 | 27 | 52 | 53 | 62 | 67 | 36 | 66 | 69 | 59 | 51 | 35 | 39 | 616 |
2017 | 73 | 68 | 69 | 79 | 72 | 75 | 54 | 63 | 77 | 70 | 48 | 30 | 778 |
2017 | 1 | 0 | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2017 | 22 | 11 | 7 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 44 |
2016 | 0 | 0 | 4 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2016 | 74 | 58 | 56 | 57 | 37 | 33 | 24 | 40 | 64 | 55 | 96 | 62 | 656 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 1 | 4 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 23 | 8 | 18 | 18 | 80 |
2015 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2015 | 77 | 62 | 99 | 69 | 71 | 67 | 81 | 107 | 65 | 66 | 38 | 42 | 844 |
2014 | 0 | 0 | 0 | 0 | 0 | 14 | 4 | 24 | 0 | 0 | 0 | 0 | 41 |
2014 | 75 | 22 | 54 | 89 | 85 | 62 | 85 | 74 | 63 | 80 | 70 | 73 | 832 |
2014 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2014 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2013 | 93 | 64 | 66 | 86 | 86 | 53 | 82 | 107 | 84 | 75 | 61 | 51 | 908 |
2013 | 0 | 0 | 2 | 2 | 0 | 3 | 5 | 0 | 0 | 1 | 1 | 0 | 15 |
2013 | 0 | 3 | 3 | 4 | 0 | 10 | 14 | 0 | 0 | 6 | 6 | 0 | 47 |
2012 | 0 | 1.9 | 4 | 4.5 | 3.9 | 2 | 2 | 0 | 0.6 | 0 | 0 | 0 | 18.8 |
2012 | 107 | 63 | 120 | 129 | 116 | 86 | 109 | 79 | 70 | 99 | 35 | 52 | 1065 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 7 | 0 | 0 | 8 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 3 | 3 | 24 |
2011 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2011 | 95 | 116 | 131 | 128 | 108 | 92 | 170 | 88 | 102 | 83 | 65 | 32 | 1210 |
2010 | 0 | 0 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 42 |
2010 | 42 | 64 | 73 | 97 | 79 | 94 | 81 | 115 | 101 | 78 | 98 | 71 | 990 |
2009 | 0 | 38 | 67 | 43 | 40 | 57 | 60 | 46 | 42 | 35 | 62 | 5 | 496 |
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